{"id":1213,"date":"2010-03-05T12:15:20","date_gmt":"2010-03-05T18:15:20","guid":{"rendered":"http:\/\/tsinghua-boston.org\/wp-based\/?p=1213"},"modified":"2016-03-05T12:23:53","modified_gmt":"2016-03-05T18:23:53","slug":"%e7%be%8e%e5%9b%bd%e6%9c%ac%e5%9c%9f%e6%9c%80%e9%80%82%e5%90%88%e6%83%85%e4%be%a3%e7%9a%8416%e6%9d%a1%e5%be%92%e6%ad%a5%e9%9c%b2%e8%90%a5%e7%ba%bf%e8%b7%af-%e5%bc%a0%e8%af%ba%e5%a8%85","status":"publish","type":"post","link":"https:\/\/tsinghua-boston.org\/wp-based\/2010\/%e5%81%a5%e5%ba%b7%e8%b7%91%e6%ad%a5%e7%be%a4\/1213","title":{"rendered":"\u7f8e\u56fd\u672c\u571f\u6700\u9002\u5408\u60c5\u4fa3\u768416\u6761\u5f92\u6b65\u9732\u8425\u7ebf\u8def-\u5f20\u8bfa\u5a05"},"content":{"rendered":"<h1 class=\"entry-title\">\u7f8e\u56fd\u672c\u571f\u6700\u9002\u5408\u60c5\u4fa3\u768416\u6761\u5f92\u6b65\u9732\u8425\u7ebf\u8def<\/h1>\n<div class=\"entry-content\">\n<blockquote>\n<div>\u65c5\u884c\u662f\u6700\u52b3\u987f\uff0c\u6700\u9ebb\u70e6\uff0c\u53eb\u4eba\u672c\u76f8\u6bd5\u9732\u7684\u65f6\u5019\u3002\u7ecf\u8fc7\u957f\u671f\u82e6\u65c5\u884c\u800c\u5f7c\u6b64\u4e0d\u8ba8\u538c\u7684\u4eba\uff0c\u624d\u53ef\u4ee5\u7ed3\u4ea4\u4f5c\u670b\u53cb\u2014\u2014\u4e14\u6162\uff0c\u4f60\u542c\u6211\u8bf4\u2014\u2014\u7ed3\u5a5a\u4ee5\u540e\u7684\u871c\u6708\u65c5\u884c\u662f\u6b21\u5e8f\u98a0\u5012\u7684\uff0c\u5e94\u8be5\u5148\u540c\u65c5\u884c\u4e00\u4e2a\u6708\uff0c\u4e00\u4e2a\u6708\u821f\u8f66\u4ec6\u4ec6\u4ee5\u540e\uff0c\u53cc\u65b9\u8fd8\u6ca1\u6709\u5f7c\u6b64\u770b\u7834\uff0c\u5f7c\u6b64\u538c\u6076\uff0c\u8fd8\u6ca1\u6709\u5435\u5634\u7ffb\u8138\uff0c\u8fd8\u8981\u7ef4\u6301\u539f\u6765\u7684\u5a5a\u7ea6\uff0c\u8fd9\u79cd\u592b\u5987\u4fdd\u8bc1\u4e0d\u4f1a\u79bb\u5a5a\u3002\u2014\u2014\u94b1\u949f\u4e66<\/div>\n<div><\/div>\n<\/blockquote>\n<p>\u94b1\u949f\u4e66\u5bf9\u60c5\u4fa3\u65c5\u884c\u7684\u89c2\u70b9\uff0c\u5df2\u7ecf\u5728\u6211\u540c\u8f88\u4eba\u4e4b\u4e2d\u5e7f\u4e3a\u6d41\u4f20\u4e86\u3002\u5728\u8d5e\u540c\u8001\u94b1\u7684\u89c2\u70b9\u4e4b\u4f59\uff0c\u6211\u89c9\u5f97\u5176\u5b9e\u53ef\u4ee5\u4e0d\u7528\u4ee5\u8fd9\u4e48\u82db\u523b\u548c\u5b9e\u7528\u4e3b\u4e49\u7684\u89c2\u70b9\u6765\u770b\u5f85\u60c5\u4fa3\u65c5\u884c\u3002\u4e24\u4e2a\u4eba\u4e0d\u62b1\u7740\u4efb\u4f55\u671f\u671b\uff0c\u5728\u611f\u60c5\u7684\u521d\u671f\u53bb\u7ecf\u5386\u4e00\u573a\u98ce\u96e8\u3001\u53bb\u8e0f\u7834\u94c1\u8e44\uff0c\u67f3\u6697\u82b1\u660e\uff0c\u4e0d\u8bba\u662f\u6495\u7834\u8138\u8fd8\u662f\u66f4\u52a0\u786e\u4fe1\u5f7c\u6b64\u5c31\u662f\u6b63\u786e\u7684\u53e6\u4e00\u534a\uff0c\u8fd9\u90fd\u5e94\u8be5\u662f\u4e00\u6b21\u5b66\u4e60\u7684\u4f53\u9a8c\uff0c\u5927\u53ef\u4ee5\u4e0d\u7528\u90a3\u4e48\u5904\u5fc3\u79ef\u8651\u3002<\/p>\n<p>\u672c\u6587\u8981\u6d89\u53ca\u7684\u8bdd\u9898\u6bd4\u201c\u65c5\u884c\u201d\u96be\u5ea6\u66f4\u9ad8\u2013\u5f92\u6b65\u9732\u8425\uff0c\u4e0d\u540c\u4e8e\u7b80\u5355\u7684car camping\u6216\u662f\u516c\u8def\u65c5\u884c\uff0c\u4e24\u4e2a\u4eba\u5728\u5f92\u6b65\u9732\u8425\u7684\u65f6\u5019\u76f8\u5904\u6a21\u5f0f\u66f4\u7b80\u6d01\u76f4\u767d\u3001\u72ec\u5904\u673a\u4f1a\u66f4\u591a\u3001\u6761\u4ef6\u66f4\u52a0\u8270\u82e6\u3001\u56f0\u96be\u66f4\u52a0\u539f\u59cb\u3001\u5bf9\u4e8e\u4e09\u89c2\u7684\u66b4\u9732\u548c\u8003\u9a8c\u4e5f\u8bb8\u66f4\u52a0\u660e\u663e\u3002\u5bf9\u4e8e\u70ed\u7231\u6237\u5916\u7684\u670b\u53cb\uff0c\u4e5f\u8bb8\u548c\u53e6\u4e00\u534a\u5f92\u6b65\u9732\u8425\u7684\u7ecf\u5386\u8fd8\u80fd\u6709\u53e6\u5916\u4e00\u4e2a\u53c2\u8003\u610f\u4e49\u2014\u90a3\u5c31\u662f\u4eca\u540e\u4f60\u4eec\u80fd\u4e0d\u80fd\u201c\u73a9\u201d\u5230\u4e00\u8d77\u3002<\/p>\n<p>\u5bf9\u4e8e\u6211\u5728\u611f\u60c5\u4e0a\u7684\u4e00\u4e9b\u91cd\u5927\u51b3\u5b9a\uff0c\u5176\u5b9e\u7684\u786e\u662f\u5728\u548c\u53e6\u4e00\u534a\u5f92\u6b65\u9732\u8425\u6216\u8005\u65c5\u884c\u7684\u8fc7\u7a0b\u4e2d\u57cb\u4e0b\u4f0f\u7b14\u7684\u3002\u6237\u5916\u5df2\u7ecf\u662f\u6211\u751f\u547d\u4e2d\u4e0d\u53ef\u6216\u7f3a\u7684\u4e00\u90e8\u5206\uff0c\u6240\u4ee5\u6211\u5bf9\u4e8c\u4eba\u6237\u5916\u7684\u8d28\u91cf\u96be\u514d\u4f1a\u6709\u4e00\u4e9b\u9ad8\u8981\u6c42\uff0c\u5e78\u8fd0\u6216\u662f\u4e0d\u5e78\uff0c\u7ed3\u679c\u987a\u5176\u81ea\u7136\u5427\u3002<\/p>\n<p><a href=\"http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/05\/5.3-02.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1262 aligncenter\" src=\"http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/05\/5.3-02.jpg?resize=518%2C518\" sizes=\"auto, (max-width: 518px) 100vw, 518px\" srcset=\"http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/05\/5.3-02.jpg?resize=150%2C150 150w, http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/05\/5.3-02.jpg?resize=300%2C300 300w, http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/05\/5.3-02.jpg?w=1000 1000w\" alt=\"5.3-02\" width=\"518\" height=\"518\" \/><\/a><\/p>\n<p><strong>\u5b9a\u4e49\u201c\u5f92\u6b65\u9732\u8425\u201d<\/strong><\/p>\n<p>\u5373Backpacking, \u5728\u672c\u6587\u4e2d\u5b9a\u4e49\u4e3a\u8ddd\u79bb\u8d85\u8fc720\u82f1\u91cc\u3001\u9700\u8981\u81f3\u5c11\u4e00\u665a\u624e\u8425\u5728\u91ce\u5916\u3001\u5728\u5f92\u6b65\u7684\u8fc7\u7a0b\u4e2d\u4e0d\u501f\u52a9\u4ea4\u901a\u5de5\u5177\u3001\u533a\u522b\u4e8ecar camping\u6216\u8005roadtrip\u7b49\u65c5\u884c\u65b9\u5f0f\u7684\u6237\u5916\u4f53\u9a8c\u3002<\/p>\n<p><strong>\u9002\u7528\u4eba\u7fa4\u548c\u5730\u7406\u8303\u56f4<\/strong><\/p>\n<p>\u672c\u6587\u9488\u5bf9\u666e\u7f57\u5927\u4f17\u7684\u6237\u5916\u6c34\u5e73\uff0c\u63a8\u8350\u7684\u90fd\u662f\u4e0d\u9700\u8981\u592a\u591a\u6280\u672f\u73af\u8282\u7684\u9732\u8425\u7ebf\u8def\uff0c\u4efb\u4f55\u4eba\u90fd\u80fd\u5c1d\u8bd5\u3002\u5f53\u7136\uff0c\u5982\u679c\u662f\u6237\u5916\u6bb5\u6570\u6bd4\u8f83\u9ad8\u7684\u6b66\u6797\u9ad8\u624b\uff0c\u795e\u4ed9\u4fa0\u4fa3\u5f53\u7136\u4f1a\u6709\u4ed6\u4eec\u81ea\u5df1\u7684\u6500\u5ca9\u6500\u51b0\u767b\u5c71\u6ed1\u96ea\u8def\u7ebf\u3002<\/p>\n<p>\u56e0\u4e3a\u8bfa\u5a05\u6ca1\u6709\u53bb\u8fc7\u590f\u5a01\u5937\u548c\u963f\u62c9\u65af\u52a0\uff0c\u800c\u8fd9\u4e24\u4e2a\u5730\u65b9\u521a\u597d\u53c8\u662f\u5f92\u6b65\u65c5\u884c\u7684\u5929\u5802\uff0c\u5b9e\u5219\u9057\u61be\uff0c\u6240\u4ee5\u4e0d\u80fd\u5728\u6b64\u73ed\u95e8\u5f04\u65a7\u3002\u7b49\u5728\u8fd9\u4e24\u4e2a\u5b9d\u5730\u6709\u4e86\u7ecf\u9a8c\u4e4b\u540e\uff0c\u518d\u4e13\u95e8\u5199\u6587\u7ae0\u63a8\u8350\u7ebf\u8def\u3002\u6545\u672c\u6587\u7684\u5730\u7406\u533a\u57df\u5c40\u9650\u4e8e\u7f8e\u56fd\u672c\u571f\u768448\u5dde\u3002<\/p>\n<p><a href=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/03\/20140418_084608.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1003 aligncenter\" src=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/03\/20140418_084608.jpg?resize=551%2C413\" sizes=\"auto, (max-width: 551px) 100vw, 551px\" srcset=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/03\/20140418_084608.jpg?resize=300%2C225 300w, http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/03\/20140418_084608.jpg?resize=1024%2C768 1024w, http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/03\/20140418_084608.jpg?w=3264 3264w\" alt=\"20140418_084608\" width=\"551\" height=\"413\" \/><\/a><\/p>\n<p><strong>\u4ec0\u4e48\u6837\u7684\u5f92\u6b65\u9732\u8425\u7ebf\u8def\u9002\u5408\u60c5\u4fa3\uff1f<\/strong><\/p>\n<p>\u5728\u6211\u5fc3\u4e2d\uff0c\u9002\u5408\u60c5\u4fa3\u7684\u7ebf\u8def\u5e94\u8be5\u662f\u80fd\u4fc3\u8fdb\u611f\u60c5\u7684\u7c98\u5408\u5242\uff0c\u800c\u4e0d\u662f\u62c6\u6563\u4e24\u4e2a\u4eba\u7684\u5927\u8003\u9a8c\uff1b\u6211\u5e0c\u671b\u63a8\u8350\u7684\u7ebf\u8def\u80fd\u7b80\u5355\u6709\u8da3\u3001\u4ee5\u6700\u9ad8\u7684\u6548\u7387\u9886\u7565\u6700\u7f8e\u4e3d\u7684\u98ce\u666f\u3001\u4e3a\u4e24\u4e2a\u4eba\u7559\u4e0b\u6700\u597d\u7684\u7167\u7247\u548c\u6700\u7f8e\u7684\u56de\u5fc6\u3002\u7ed3\u5408\u6211\u81ea\u5df1\u7684\u4e8c\u4eba\u5f92\u6b65\u9732\u8425\u7ecf\u5386\uff0c\u6211\u89c9\u5f97\u60c5\u4fa3\u6237\u5916\u6709\u4ee5\u4e0b\u4e94\u4e2a\u56e0\u7d20\u9700\u8981\u8003\u8651\uff1aView, Trail, Logistics, Solitude, Activities. \u539f\u5219\u5e94\u8be5\u662f\uff1a\u7b80\u5355\u3001\u597d\u770b\u3001\u6709\u8da3\u3002\u7528\u7a0d\u5fae\u5b66\u672f\u4e00\u70b9\u7684\u6bd4\u55bb\uff0c\u5e94\u5f53\u662f\u7528\u666f\u89c2\u9664\u4ee5\u96be\u5ea6\uff0c\u6bd4\u503c\u6700\u5927\u8005\u4e3a\u6700\u4f18\u3002<\/p>\n<div><\/div>\n<div>\n<table dir=\"ltr\" border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<colgroup>\n<col width=\"93\" \/>\n<col width=\"114\" \/>\n<col width=\"290\" \/>\n<col width=\"100\" \/><\/colgroup>\n<tbody>\n<tr>\n<td data-sheets-value=\"[null,2,&quot;\\u5224\\u5b9a\\u5143\\u7d20&quot;]\">\u5224\u5b9a\u5143\u7d20<\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u5b9a\\u4e49&quot;]\">\u5b9a\u4e49<\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u8003\\u91cf\\u6807\\u51c6&quot;]\">\u8003\u91cf\u6807\u51c6<\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u8bc4\\u5206&quot;]\">\u8bc4\u5206<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"[null,2,&quot;VIEW - \\u666f\\u89c2&quot;]\">VIEW \u2013 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\u9707\u64bc\u5ea6\u3001\u7a00\u6709\u5ea6\u3001\u591a\u5143\u5ea6\uff1b\u8fd9\u662f\u4e00\u4e2a\u975e\u5e38\u4e3b\u89c2\u7684\u8bc4\u5224\uff0c\u6bcf\u4e2a\u4eba\u90fd\u6709\u81ea\u5df1\u504f\u7231\u7684\u5730\u8d28\u5730\u8c8c\uff08\u897f\u5357\u7ea2\u77f3\/\u9ad8\u5c71\u767d\u96ea\/\u8349\u7538\u6e56\u6cca\/\u5ce1\u8c37\u4e18\u9675\u7b49\u7b49\uff09<\/td>\n<td data-sheets-value=\"[null,2,&quot;0-5\\uff1b \\u6309\\u666f\\u89c2\\u7f8e\\u5b66\\u4ef7\\u503c\\u9012\\u589e&quot;]\">0-5\uff1b \u6309\u666f\u89c2\u7f8e\u5b66\u4ef7\u503c\u9012\u589e<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"[null,2,&quot;TRAIL - \\u7ebf\\u8def&quot;]\">TRAIL \u2013 \u7ebf\u8def<\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u7ebf\\u8def\\u672c\\u8eab\\u7684\\u96be\\u5ea6 + \\u5f92\\u6b65\\u4f53\\u9a8c\\u7684\\u6d41\\u7545\\u5ea6&quot;]\">\u7ebf\u8def\u672c\u8eab\u7684\u96be\u5ea6 + \u5f92\u6b65\u4f53\u9a8c\u7684\u6d41\u7545\u5ea6<\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u6d77\\u62d4\\uff1f\\u722c\\u5347\\uff1f\\u8def\\u51b5\\uff1f\\u5206\\u7ea7\\uff1f\\u73af\\u5883\\u6c14\\u5019\\uff1f\\u6e7f\\u5ea6\\u6e29\\u5ea6\\uff1f\\u4f1a\\u4e0d\\u4f1a\\u6709\\u6ce5\\u3001\\u96ea\\u3001\\u5c18\\u571f\\u3001\\u868a\\u866b\\u7b49\\u7b49\\u5f71\\u54cd\\u5f92\\u6b65\\u4f53\\u9a8c\\u7684\\u56e0\\u7d20\\uff1f\\u6574\\u4e2a\\u7ebf\\u8def\\u7684\\u96be\\u5ea6\\u5982\\u4f55\\uff1f\\u662f\\u5426\\u6709\\u8fc7\\u5927\\u7684\\u7537\\u5973\\u5dee\\u5f02\\uff1f\\u5bf9\\u4e8e\\u521d\\u7ea7\\u6237\\u5916\\u9009\\u624b\\u662f\\u5426\\u6709\\u4eb2\\u548c\\u5ea6\\uff1f&quot;]\">\u6d77\u62d4\uff1f\u722c\u5347\uff1f\u8def\u51b5\uff1f\u5206\u7ea7\uff1f\u73af\u5883\u6c14\u5019\uff1f\u6e7f\u5ea6\u6e29\u5ea6\uff1f\u4f1a\u4e0d\u4f1a\u6709\u6ce5\u3001\u96ea\u3001\u5c18\u571f\u3001\u868a\u866b\u7b49\u7b49\u5f71\u54cd\u5f92\u6b65\u4f53\u9a8c\u7684\u56e0\u7d20\uff1f\u6574\u4e2a\u7ebf\u8def\u7684\u96be\u5ea6\u5982\u4f55\uff1f\u662f\u5426\u6709\u8fc7\u5927\u7684\u7537\u5973\u5dee\u5f02\uff1f\u5bf9\u4e8e\u521d\u7ea7\u6237\u5916\u9009\u624b\u662f\u5426\u6709\u4eb2\u548c\u5ea6\uff1f<\/td>\n<td data-sheets-value=\"[null,2,&quot;0-5\\uff1b\\u8d8a\\u6d41\\u7545\\u7684\\u5f92\\u6b65\\u4f53\\u9a8c\\u8bc4\\u5206\\u8d8a\\u9ad8\\uff1b\\u603b\\u4f53\\u800c\\u8a00\\u8d8a\\u7b80\\u5355\\u7684\\u7ebf\\u8def\\u8bc4\\u5206\\u8d8a\\u9ad8&quot;]\">0-5\uff1b\u8d8a\u6d41\u7545\u7684\u5f92\u6b65\u4f53\u9a8c\u8bc4\u5206\u8d8a\u9ad8\uff1b\u603b\u4f53\u800c\u8a00\u8d8a\u7b80\u5355\u7684\u7ebf\u8def\u8bc4\u5206\u8d8a\u9ad8<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"[null,2,&quot;LOGISTICS - \\u51c6\\u5907\\u4e0e\\u7b56\\u5212&quot;]\">LOGISTICS \u2013 \u51c6\u5907\u4e0e\u7b56\u5212<\/td>\n<td data-sheets-value=\"[null,2,&quot;Accessibility, \\u5373\\u4f7f\\u7528\\u5c0f\\u5f84\\u7684\\u4fbf\\u6377\\u7a0b\\u5ea6&quot;]\">Accessibility, \u5373\u4f7f\u7528\u5c0f\u5f84\u7684\u4fbf\u6377\u7a0b\u5ea6<\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u4ea4\\u901a\\u662f\\u5426\\u65b9\\u4fbf\\uff1f\\u662f\\u5426\\u9700\\u8981shuttle? \\u51c6\\u5907\\u5de5\\u4f5c\\u7684\\u590d\\u6742\\u5ea6\\uff1f\\u662f\\u5426\\u9700\\u8981\\u7ecf\\u9a8c\\uff1f\\u7f51\\u7edc\\u4e0a\\u7684\\u8d44\\u6599\\u662f\\u5426\\u666e\\u53ca\\uff1f\\u5bf9\\u88c5\\u5907\\u7684\\u8981\\u6c42\\uff1f\\u5c0f\\u5f84\\u662f\\u5426\\u5bb9\\u6613\\u5230\\u8fbe\\uff1f\\u662f\\u4e0d\\u662f\\u5728\\u65b9\\u4fbf\\u7684\\u56fd\\u5bb6\\u516c\\u56ed\\u7cfb\\u7edf\\u4e4b\\u4e2d\\uff1f\\u603b\\u4f53\\u800c\\u8a00--\\u6574\\u4e2a\\u51c6\\u5907\\u5f92\\u6b65\\u7684\\u8fc7\\u7a0b\\u662f\\u5426\\u6d41\\u7545\\uff1f&quot;]\">\u4ea4\u901a\u662f\u5426\u65b9\u4fbf\uff1f\u662f\u5426\u9700\u8981shuttle? \u51c6\u5907\u5de5\u4f5c\u7684\u590d\u6742\u5ea6\uff1f\u662f\u5426\u9700\u8981\u7ecf\u9a8c\uff1f\u7f51\u7edc\u4e0a\u7684\u8d44\u6599\u662f\u5426\u666e\u53ca\uff1f\u5bf9\u88c5\u5907\u7684\u8981\u6c42\uff1f\u5c0f\u5f84\u662f\u5426\u5bb9\u6613\u5230\u8fbe\uff1f\u662f\u4e0d\u662f\u5728\u65b9\u4fbf\u7684\u56fd\u5bb6\u516c\u56ed\u7cfb\u7edf\u4e4b\u4e2d\uff1f\u603b\u4f53\u800c\u8a00\u2013\u6574\u4e2a\u51c6\u5907\u5f92\u6b65\u7684\u8fc7\u7a0b\u662f\u5426\u6d41\u7545\uff1f<\/td>\n<td data-sheets-value=\"[null,2,&quot;0-5\\uff1b\\u51c6\\u5907\\u8fc7\\u7a0b\\u8d8a\\u7b80\\u5355\\u3001\\u524d\\u63d0\\u6761\\u4ef6\\u8d8a\\u5c11\\u3001\\u8d8a\\u5bb9\\u6613\\u5230\\u8fbe\\u7684\\u7ebf\\u8def\\u7684\\u8bc4\\u5206\\u8d8a\\u9ad8&quot;]\">0-5\uff1b\u51c6\u5907\u8fc7\u7a0b\u8d8a\u7b80\u5355\u3001\u524d\u63d0\u6761\u4ef6\u8d8a\u5c11\u3001\u8d8a\u5bb9\u6613\u5230\u8fbe\u7684\u7ebf\u8def\u7684\u8bc4\u5206\u8d8a\u9ad8<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"[null,2,&quot;SOLITUDE - \\u4e8c\\u4eba\\u7a7a\\u95f4&quot;]\">SOLITUDE \u2013 \u4e8c\u4eba\u7a7a\u95f4<\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u60c5\\u4fa3\\u65c5\\u884c\\u7684\\u6700\\u7279\\u522b\\u6761\\u6b3e&quot;]\">\u60c5\u4fa3\u65c5\u884c\u7684\u6700\u7279\u522b\u6761\u6b3e<\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u8fd9\\u5e94\\u5f53\\u662f\\u60c5\\u4fa3\\u51fa\\u6e38\\u4e0e\\u56e2\\u961f\\u6237\\u5916\\u548c\\u4e2a\\u4eba\\u6237\\u5916\\u4e4b\\u95f4\\u6700\\u5927\\u7684\\u4e0d\\u540c\\u70b9\\uff0c\\u5373\\u4e24\\u4e2a\\u4eba\\u662f\\u5426\\u80fd\\u6709\\u8f83\\u4e3a\\u5b89\\u9759\\u548c\\u9690\\u853d\\u7684\\u6237\\u5916\\u4f53\\u9a8c\\uff0c\\u662f\\u5426\\u80fd\\u591f\\u5728\\u6700\\u5c11\\u7684\\u5e72\\u6270\\u4e4b\\u4e0b\\u8fdb\\u884c\\u6700\\u5927\\u7a0b\\u5ea6\\u7684\\u4ea4\\u6d41\\uff0c\\u662f\\u5426\\u80fd\\u6210\\u4e3a\\u65c5\\u7a0b\\u7684\\u4e3b\\u89d2&quot;]\">\u8fd9\u5e94\u5f53\u662f\u60c5\u4fa3\u51fa\u6e38\u4e0e\u56e2\u961f\u6237\u5916\u548c\u4e2a\u4eba\u6237\u5916\u4e4b\u95f4\u6700\u5927\u7684\u4e0d\u540c\u70b9\uff0c\u5373\u4e24\u4e2a\u4eba\u662f\u5426\u80fd\u6709\u8f83\u4e3a\u5b89\u9759\u548c\u9690\u853d\u7684\u6237\u5916\u4f53\u9a8c\uff0c\u662f\u5426\u80fd\u591f\u5728\u6700\u5c11\u7684\u5e72\u6270\u4e4b\u4e0b\u8fdb\u884c\u6700\u5927\u7a0b\u5ea6\u7684\u4ea4\u6d41\uff0c\u662f\u5426\u80fd\u6210\u4e3a\u65c5\u7a0b\u7684\u4e3b\u89d2<\/td>\n<td data-sheets-value=\"[null,2,&quot;0-5\\uff1b\\u4eba\\u8ff9\\u8d8a\\u4e3a\\u7a00\\u5c11\\u7684\\u7ebf\\u8def\\u8bc4\\u5206\\u8d8a\\u9ad8&quot;]\">0-5\uff1b\u4eba\u8ff9\u8d8a\u4e3a\u7a00\u5c11\u7684\u7ebf\u8def\u8bc4\u5206\u8d8a\u9ad8<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"[null,2,&quot;ACTIVITIES - \\u5176\\u4ed6\\u6237\\u5916\\u6d3b\\u52a8&quot;]\">ACTIVITIES \u2013 \u5176\u4ed6\u6237\u5916\u6d3b\u52a8<\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u5f92\\u6b65\\u4f53\\u9a8c\\u7684\\u5ef6\\u5c55\\u5ea6&quot;]\">\u5f92\u6b65\u4f53\u9a8c\u7684\u5ef6\u5c55\u5ea6<\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u9664\\u4e86\\u8d70\\u8def\\u548c\\u624e\\u8425\\u4e4b\\u5916\\uff0c\\u662f\\u5426\\u8fd8\\u6709\\u522b\\u7684\\u5ef6\\u5c55\\u6027\\u9879\\u76ee\\u53ef\\u4ee5\\u53c2\\u4e0e\\uff1f\\u4f8b\\u5982\\u6444\\u5f71\\uff0c\\u6eaf\\u6eaa\\uff0c\\u6e38\\u6cf3\\uff0c\\u89c2\\u9e1f\\uff0c\\u89c2\\u661f\\uff0c\\u624e\\u8425\\u751f\\u706b\\uff0c\\u827a\\u672f\\u521b\\u4f5c\\uff0c\\u7b49\\u7b49\\uff1b\\u56fd\\u5bb6\\u516c\\u56ed\\u7cfb\\u7edf\\u7684\\u8bbe\\u65bd\\u548cprogram\\u4e5f\\u7b97\\u5728\\u5ef6\\u5c55\\u9879\\u76ee\\u4e4b\\u5185&quot;]\">\u9664\u4e86\u8d70\u8def\u548c\u624e\u8425\u4e4b\u5916\uff0c\u662f\u5426\u8fd8\u6709\u522b\u7684\u5ef6\u5c55\u6027\u9879\u76ee\u53ef\u4ee5\u53c2\u4e0e\uff1f\u4f8b\u5982\u6444\u5f71\uff0c\u6eaf\u6eaa\uff0c\u6e38\u6cf3\uff0c\u89c2\u9e1f\uff0c\u89c2\u661f\uff0c\u624e\u8425\u751f\u706b\uff0c\u827a\u672f\u521b\u4f5c\uff0c\u5176\u4ed6\u6237\u5916\u9879\u76ee\uff08\u6500\u5ca9\u767b\u5c71\u767d\u6c34\uff09\u7684\u5ef6\u5c55\u6027\u7b49\u7b49\uff1b\u56fd\u5bb6\u516c\u56ed\u7cfb\u7edf\u7684\u8bbe\u65bd\uff08\u5982\u535a\u7269\u9986\uff09\u548cprogram\u4e5f\u7b97\u5728\u5ef6\u5c55\u9879\u76ee\u4e4b\u5185<\/td>\n<td data-sheets-value=\"[null,2,&quot;0-5\\uff1b\\u201c\\u597d\\u73a9\\u201d\\u7684\\u5c42\\u9762\\u8d8a\\u4e30\\u5bcc\\u7684\\u7ebf\\u8def\\u8bc4\\u5206\\u8d8a\\u9ad8&quot;]\">0-5\uff1b\u201c\u597d\u73a9\u201d\u7684\u5c42\u9762\u8d8a\u4e30\u5bcc\u7684\u7ebf\u8def\u8bc4\u5206\u8d8a\u9ad8<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u6ee1\\u5206\\uff1a25&quot;]\">\u6ee1\u5206\uff1a25<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div><\/div>\n<div>\n<p>\u00a0\u4ee5\u4e0b\u5165\u9009\u768416\u6761\u7ebf\u8def\uff0c\u5f53\u4e2d\u670912\u6761\u662f\u8bfa\u5a05\u8d70\u8fc7\u7684\uff0c\u5269\u4e0b\u76844\u6761\uff08Lost Coast in CA, Wanderland Trail in WA, Teton Crest in WY, Buckskin Gulch in UT) \u4e00\u76f4\u5728\u6211\u7684\u613f\u671b\u6e05\u5355\u4e2d\uff0c\u90fd\u505a\u8fc7\u5f88\u8be6\u7ec6\u7684\u7814\u7a76\uff0c\u5e0c\u671b\u6240\u7ed9\u51fa\u7684\u8bc4\u5206\u4e0d\u4f1a\u6709\u5931\u4e2d\u80af\u3002<\/p>\n<hr \/>\n<\/div>\n<div><\/div>\n<p><strong>\u7b2c16\u540d<\/strong><\/p>\n<p><strong>\u603b\u7edf\u5c71\u8109\u7a7f\u8d8a (\u767d\u5c71\u5c71\u8109)<\/strong><\/p>\n<p><strong>Presidential Transverse, White Mountains National Forest<\/strong><\/p>\n<p><strong>New Hampshire<\/strong><\/p>\n<p><a href=\"http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/09\/20150817_143556.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1477 aligncenter\" src=\"http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/09\/20150817_143556.jpg?resize=740%2C416\" sizes=\"auto, (max-width: 1122px) 100vw, 1122px\" srcset=\"http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/09\/20150817_143556.jpg?resize=300%2C169 300w, http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/09\/20150817_143556.jpg?resize=1024%2C576 1024w, http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/09\/20150817_143556.jpg?w=1122 1122w\" alt=\"20150817_143556\" width=\"698\" height=\"393\" \/><\/a><\/p>\n<p>\u4e00\u53e5\u8bdd\u603b\u7ed3\uff1a\u7f8e\u4e1c\u5c71\u8109\u4e4b\u738b\uff0c \u603b\u5206\uff1b14.5\/25<\/p>\n<p>8\u5ea7\u9ad8\u4e8e4000\u82f1\u5c3a\u7684\u7f8e\u4e1c\u5c71\u5cf0\uff0c\u5305\u62ec\u7f8e\u4e1c\u7b2c\u4e09\u5cf0\u3001\u4e1c\u5317\u90e8\u7b2c\u4e00\u9ad8\u5cf0\u534e\u76db\u987f\u5c71\uff1b\u5728\u4e00\u5e74\u4e2d\u7684\u5404\u4e2a\u5b63\u8282\u603b\u7edf\u5c71\u90fd\u6709\u53ef\u80fd\u9047\u5230\u574f\u5929\u6c14\uff0c\u51ac\u5b63\u7684\u72c2\u98ce\u53ef\u80fd\u8d85\u8fc7100\u82f1\u91cc\/\u5c0f\u65f6\uff0c\u8ba9\u767d\u5c71\u6210\u4e3a\u201c\u7f8e\u56fd\u7684\u559c\u9a6c\u62c9\u96c5\u201d<\/p>\n<p>\u603b\u957f\u5ea6\uff1a\u4e24\u5929\u4e00\u591c\uff0c\u4e3a16+\u82f1\u91cc\u7684\u81ea\u7531\u7ec4\u5408\u8def\u7ebf<\/p>\n<div><\/div>\n<ul>\n<li>\u666f\u8272View: 4\u5206\uff0c\u5178\u578b\u7684\u963f\u5e15\u62c9\u5951\u4e9a\u5f0f\u77f3\u5934\u5c71\uff0c\u5927\u591a\u6570\u533a\u57df\u5728\u6811\u7ebf\u4e4b\u4e0a\uff1b\u534e\u76db\u987f\u5c71\u5728\u597d\u5929\u6c14\u91cc\u53ef\u4ee5\u897f\u671b\u5f17\u5c14\u8499\u7279\uff0c\u4e1c\u671b\u7f05\u56e0\uff0c\u5357\u671b\u9ebb\u7701\uff0c\u7eb5\u8d2f\u65b0\u7f55\u5e03\u4ec0\u767d\u5c71\u5c71\u8109\u7684\u5927\u591a\u6570\u5c71\u5cf0\uff0c\u9887\u6709\u7eff\u8272\u963f\u5c14\u5351\u65af\u4e4b\u611f\uff1b\u51ac\u5b63\u7684\u767d\u5c71\u66f4\u662f\u94f6\u88c5\u7d20\u88f9<\/li>\n<li>\u5c0f\u5f84Trail: 2\u5206\uff0c\u5929\u6c14\u56e0\u7d20\u591a\u53d8\uff08\u5927\u98ce\/\u96e8\u96ea\/\u51b0\u96f9\u7b49\u7b49\uff09\uff0c\u5c0f\u5f84\u96be\u5ea6\u5927\uff1a\u6d77\u62d4\u5347\u964d\u660e\u663e\uff0c\u5761\u5ea6\u9661\u5ced\uff0c\u7384\u6b66\u77f3\u5934\u8def\u5c24\u5176\u8003\u9a8c\u6280\u5de7\u548c\u8010\u5fc3<\/li>\n<li>\u51c6\u5907Logistics: 3.5\u5206\uff0c\u6cbf\u9014\u4e0d\u80fd\u9732\u8425\uff0chut\u9700\u8981\u4eceAppalachian Mountain Club\u9884\u8ba2\uff0c\u4e0d\u8fc7\u8fd9\u4e5f\u51cf\u8f7b\u4e86\u8d1f\u91cd\u548c\u5bfb\u627e\u8425\u5730\u7684\u96be\u5ea6\uff1b\u4ea4\u901a\u65b9\u4fbf\uff0c\u53ef\u4ee5\u8ba2shuttle\u5f80\u8fd4\u4e8e\u51fa\u53d1\u548c\u5230\u8fbe\u7684\u6808\u9053\u53e3\u4e4b\u95f4<\/li>\n<li>\u4e8c\u4eba\u7a7a\u95f4Solitude:1\u5206\uff0c\u8fd9\u662f\u7f8e\u56fd\u4e1c\u90e8\u6700\u7e41\u5fd9\u7684\u5c0f\u5f84\u4e4b\u4e00\uff0chut\u7ecf\u5e38\u88ab\u8ba2\u6ee1\uff0c\u6cbf\u9014\u7684\u6e38\u5ba2\uff08\u5c24\u5176\u662f\u534e\u76db\u987f\u5c71\u9876\u4e0a\u7684\uff09\u66f4\u662f\u7edc\u7ece\u4e0d\u7edd<\/li>\n<li>\u6d3b\u52a8Activities: 4\u5206\uff0c\u5728AMC\u4fee\u5efa\u7684hut\u91cc\u7528\u9910\u548c\u8fc7\u591c\u662f\u5341\u5206\u96be\u5fd8\u7684\u4f53\u9a8c\uff1b\u534e\u76db\u987f\u5c71\u9876\u4e0a\u4ea6\u6709\u6c14\u8c61\u535a\u7269\u9986\uff1b\u8fd9\u91cc\u4e5f\u662f\u7f8e\u4e1c\u661f\u7a7a\u6700\u7eaf\u51c0\u7684\u533a\u57df\u4e4b\u4e00\uff0c\u4ec5\u6b21\u4e8e\u7f05\u56e0<\/li>\n<\/ul>\n<div>\n<hr \/>\n<\/div>\n<p><strong>\u7b2c15\u540d<\/strong><\/p>\n<p><strong>\u79d1\u7f57\u62c9\u591a\u5927\u5ce1\u8c37\u5357\u5317\u7a7f\u8d8a R2R<\/strong><\/p>\n<p><strong>Grand Canyon Rim to Rim<\/strong><\/p>\n<p><strong>Arizona<\/strong><\/p>\n<p><a href=\"http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1520 aligncenter\" src=\"http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/6.jpg?resize=740%2C416\" sizes=\"auto, (max-width: 2704px) 100vw, 2704px\" srcset=\"http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/6.jpg?resize=300%2C169 300w, http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/6.jpg?resize=1024%2C576 1024w, http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/6.jpg?w=2704 2704w\" alt=\"6\" width=\"698\" height=\"393\" \/><\/a><\/p>\n<p>\u4e00\u53e5\u8bdd\u603b\u7ed3\uff1a\u5168\u4e16\u754c\u6700\u7ecf\u5178\u7684\u201c\u5148\u4e0b\u540e\u4e0a\u201d\u7ebf\u8def\uff0c\u4e16\u754c\u5730\u8d28\u5947\u89c2<\/p>\n<p>\u603b\u5206\uff1b15\/25<\/p>\n<p>\u79d1\u7f57\u62c9\u591a\u9ad8\u539f\u6700\u7480\u74a8\u7684\u73cd\u73e0\uff0c\u7f8e\u56fd\u897f\u90e8\u5927\u5730\u6700\u6df1\u523b\u7684\u5212\u75d5\uff0c\u572821\u6216\u800523\u82f1\u91cc\u7684\u8def\u7ebf\u4e0a\u7ecf\u8fc7\u767e\u4e07\u5e74\u7684\u5ca9\u5c42\uff0c\u5728\u8c37\u5e95\u7a7f\u8d8a\u79d1\u7f57\u62c9\u591a\u6cb3\uff0c\u4ef0\u671b\u7eaf\u51c0\u7684\u661f\u7a7a\uff0c\u548c\u5370\u7b2c\u5b89\u53e4\u6587\u660e\u4e00\u8d77\u4eab\u7528\u4e16\u754c\u4e0a\u6700\u5b8f\u4f1f\u7684\u5730\u8d28\u5730\u7406\u5947\u89c2\u3002<\/p>\n<p>\u603b\u91cc\u7a0b\uff1a21\u621623\u82f1\u91cc\uff0c\u7528\u65f6\u4e24\u5929\u4e00\u591c\u6216\u4e09\u5929\u4e24\u591c<\/p>\n<ul>\n<li>\u666f\u8272View: 5\u5206\uff0c\u72ec\u4e00\u65e0\u4e8c\u3001\u7edd\u65e0\u4ec5\u6709\u7684\u5ce1\u8c37\u4f53\u9a8c \uff08\u7f8e\u56fd\u7b2c\u4e8c\u5927\u5ce1\u8c37Palo Duro Canyon\u4f4d\u4e8e\u5fb7\u5dde\uff0c\u7b14\u8005\u89c9\u5f97\u4e8c\u8005\u7b80\u76f4\u65e0\u6cd5\u76f8\u4e92\u6bd4\u8f83\uff09<\/li>\n<li>\u5c0f\u5f84Trail: 3.5\u5206\uff0c\u5c0f\u5f84\u5bbd\u655e\uff0c\u4f7f\u7528\u9891\u7387\u9ad8\uff0c\u5bf9\u60c5\u4fa3\u800c\u8a00\u6700\u5927\u7684\u4e0d\u4fbf\u662f\u5c18\u571f\u8f83\u591a\uff0c\u8fd8\u6709\u9a6c\u7caa\u7070\uff0c\u5f53\u7136\u8fd9\u4e2a\u95ee\u9898\u53ef\u4ee5\u5728\u8c37\u5e95\u7528\u6c34\u89e3\u51b3\uff1b\u53e6\u5916\u4e00\u4e2a\u96be\u70b9\u662f\u4e0a\u5761\u7684\u722c\u5347\uff0c\u4e0d\u8bba\u5317\u7f18\u6216\u5357\u7f18\u90fd\u8981\u4e0a\u53477\u82f1\u91cc\uff1b\u53e6\u5916\uff0c\u9ad8\u6e29\u9ad8\u7d2b\u5916\u7ebf\u548c\u7f3a\u6c34\u4e5f\u662f\u5f88\u76f4\u63a5\u7684\u56f0\u6270<\/li>\n<li>\u51c6\u5907Logistcis: 1.5\u5206\uff0c\u5bf9\u7a7fR2R\u610f\u5473\u7740\u5f92\u6b65\u8005\u7684\u8f66\u4f1a\u653e\u5728\u548c\u5c0f\u5f84\u4e0d\u540c\u7684\u4f4d\u7f6e\uff0c\u8981\u4e48\u53c2\u4e0e\u5927\u89c4\u6a21R2R\u5f92\u6b65\uff0c\u548c\u961f\u53cb\u5728\u8c37\u5e95\u4ea4\u6362\u8f66\u94a5\u5319\uff1b\u8981\u4e48\u4e58\u516c\u56edshuttle\u524d\u5f80\u53d6\u8f66\uff1b\u6700\u5927\u7684\u95ee\u9898\u5e94\u8be5\u662f\u4f4f\u5bbf\uff0c\u5728\u8c37\u5e95\u9732\u8425\u9700\u8981\u63d0\u524d\u6570\u6708\u7533\u8bf7Backcountry Permit, \u82e5\u662f\u60f3\u4f4f\u5728\u5e7b\u5f71\u7267\u573aPhantom Ranch\u5219\u9700\u8981\u63d0\u524d\u534a\u5e74\u81f3\u4e00\u5e74\u9884\u8ba2; \u5f92\u6b65\u7684\u65f6\u95f4\u53ea\u80fd\u9009\u62e9\u5728\u4e94\u6708\u5e95-\u516d\u6708\u521d\u6216\u662f\u4e5d\u6708\u5e95-\u5341\u6708\u521d\uff0c\u5176\u4ed6\u65f6\u95f4\u4e2d\u6691\u7684\u5371\u9669\u9887\u9ad8<\/li>\n<li>\u4e8c\u4eba\u7a7a\u95f4Solitude: 1\u5206\uff0c\u5230\u5904\u90fd\u662f\u4eba\uff0c\u5c24\u5176\u662f5\u6708\u5317\u7f18\u521a\u5f00\u653e\u4e4b\u9645\uff0c\u548c10\u6708\u521d\u5317\u7f18\u5feb\u8981\u88ab\u5173\u95ed\u4e4b\u524d<\/li>\n<li>\u6d3b\u52a8Activities: 4\u5206\uff0c\u5927\u5ce1\u8c37\u56fd\u5bb6\u516c\u56ed\u6709\u4e30\u5bcc\u7684\u6d3b\u52a8\u9879\u76ee\uff1a\u76f4\u5347\u673a\/\u535a\u7269\u9986\/\u7eaa\u5f55\u7247\u653e\u6620\/ranger-lead activities\/\u89c2\u661f\u7b49\u7b49<\/li>\n<\/ul>\n<div>\n<hr \/>\n<\/div>\n<p><strong>\u7b2c14\u540d<\/strong><\/p>\n<p><strong>\u592a\u5e73\u6d0b\u5c71\u810a\u5c0f\u5f84\u2013\u52a0\u5dde\u8352\u91ce\u81ea\u7136\u4fdd\u62a4\u533a<\/strong><\/p>\n<p><strong>Desolation Wilderness<\/strong><\/p>\n<p><strong>California<\/strong><\/p>\n<p><a href=\"http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/10410975_10204246973356074_4879085986105167348_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1602 aligncenter\" src=\"http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/10410975_10204246973356074_4879085986105167348_n.jpg?resize=740%2C740\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" srcset=\"http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/10410975_10204246973356074_4879085986105167348_n.jpg?resize=150%2C150 150w, http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/10410975_10204246973356074_4879085986105167348_n.jpg?resize=300%2C300 300w, http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/10410975_10204246973356074_4879085986105167348_n.jpg?w=960 960w\" alt=\"10410975_10204246973356074_4879085986105167348_n\" width=\"698\" height=\"698\" \/><\/a><\/p>\n<p>\u4e00\u53e5\u8bdd\u603b\u7ed3\uff1a\u5185\u534e\u8fbe\u5c71\u8109\u5931\u843d\u7684\u660e\u73e0<\/p>\n<p>\u603b\u5206\uff1a15\/25<\/p>\n<p>Desolation Wilderness\u662f\u7b14\u8005\u5728\u592a\u5e73\u6d0b\u5c71\u810a\u5c0f\u5f84PCT\u4e0a\u6700\u949f\u7231\u7684\u5730\u533a\uff0c\u9ad8\u539f\u6e56\u6cca\u661f\u7f57\u5bc6\u5e03\uff0c\u4eba\u8ff9\u6bd4\u7ea6\u7ff0\u8c2c\u5c14\u5f84\u66f4\u7a00\u5c11\uff0c\u7ebf\u8def\u9009\u62e9\u6027\u5927\uff0c\u51e0\u4e2a\u6d77\u62d4\u8d85\u8fc78000\u82f1\u5c3a\u7684\u5c71\u53e3\u53ef\u4e1c\u671b\u592a\u6d69\u6e56\u3002<\/p>\n<div><\/div>\n<ul>\n<li>\u666f\u8272View: 4\u5206\uff0c\u516d\u6708\u5e94\u5f53\u662fDesolation Wilderness\u6700\u7f8e\u7684\u5b63\u8282\uff0c\u5c71\u9876\u7559\u6709\u6b8b\u96ea\uff0c\u897f\u8036\u62c9\u5c71\u8109\u5178\u578b\u7684\u82b1\u5c97\u5ca9\u5c71\u8109\u6620\u886c\u9ad8\u539f\u6e56\u6cca\u548c\u8349\u7538\uff0c\u9887\u6709\u4e0e\u4e16\u9694\u7edd\u4e4b\u611f<\/li>\n<li>\u5c0f\u5f84Trail: 3\u5206, \u592a\u5e73\u6d0b\u5c71\u810a\uff0c\u4e0a\u4e0a\u4e0b\u4e0b\u7684\u4eab\u53d7\uff0c\u5982\u679c\u5728\u6625\u672b\u590f\u521d\u524d\u5f80\uff0c\u8981\u505a\u597d\u8e29\u96ea\u548c\u8fa8\u8ba4\u8def\u5f84\u7684\u51c6\u5907\uff1b\u516d\u6708\u5e95\u548c\u4e03\u6708\u7684\u868a\u5b50\u7279\u522b\u591a<\/li>\n<li>\u51c6\u5907Logistics\uff1a3\u5206\uff0c\u8bb8\u53ef\u8bc1\uff0cshuttle, \u9632\u718a\u63aa\u65bd<\/li>\n<li>\u4e8c\u4eba\u7a7a\u95f4Solitude\uff1a3\u5206\uff0c\u867d\u7136\u662f\u201c\u8352\u91ce\u201d\uff0c\u5176\u5b9e\u8fd9\u91cc\u4f4d\u4e8eI-80\u9644\u8fd1\uff0c\u592a\u6d69\u6e56\u7684\u897f\u90e8\uff0c\u6bd4JMT\u7684\u4ea4\u901a\u66f4\u65b9\u4fbf\uff0c\u6240\u4ee5\u867d\u7136\u540d\u6c14\u4e0d\u5927\uff0c\u6765\u7684\u4eba\u5176\u5b9e\u4e0d\u7b97\u5c11<\/li>\n<li>\u6d3b\u52a8Activities: 2\u5206\uff0c\u9664\u4e86\u8d70\u8def\/\u624e\u8425\u4e4b\u5916\uff0c\u53ef\u80fd\u53ef\u4ee5\u5c1d\u8bd5\u5728\u6e56\u91cc\u6e38\u6cf3\uff0c\u751f\u706b\u4ec0\u4e48\u7684\u8fd8\u662f\u7b49\u52a0\u5dde\u7684\u5e72\u65f1\u8fc7\u53bb\u4e86\u518d\u8003\u8651\u5427\u2026<\/li>\n<\/ul>\n<hr \/>\n<p><strong>\u7b2c13\u540d<\/strong><\/p>\n<p><strong>\u963f\u5e15\u62c9\u5951\u4e9a\u5c0f\u5f84\u2013\u5927\u70df\u5c71\u7a7f\u8d8a<\/strong><\/p>\n<p><strong>The Smokies Transverse on the Appalachian Trail<\/strong><\/p>\n<p><strong>North Carolina and Tennessee<\/strong><\/p>\n<p><a href=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/04\/4.19-01.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1225 aligncenter\" src=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/04\/4.19-01.jpg?resize=740%2C740\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" srcset=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/04\/4.19-01.jpg?resize=150%2C150 150w, http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/04\/4.19-01.jpg?resize=300%2C300 300w, http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/04\/4.19-01.jpg?w=1000 1000w\" alt=\"4.19-01\" width=\"698\" height=\"698\" \/><\/a><\/p>\n<p>\u4e00\u53e5\u8bdd\u603b\u7ed3\uff1a76\u82f1\u91cc\u7684\u6797\u4e2d\u6f2b\u6b65<\/p>\n<p>\u603b\u5206\uff1a15\/25<\/p>\n<p>\u5927\u70df\u5c71\u56fd\u5bb6\u516c\u56ed\u662f\u7f8e\u56fd\u4e43\u81f3\u5168\u4e16\u754c\u751f\u6001\u591a\u6837\u6027\u6700\u4e30\u5bcc\u7684\u533a\u57df\uff0c\u7f8e\u56fd\u6570\u4e2a\u6fd2\u5371\u7684\u690d\u7269\u548c\u52a8\u7269\u7269\u79cd\u90fd\u5728\u8fd9\u91cc\u5f97\u5230\u4fdd\u62a4\uff1b\u8fd9\u91cc\u662f\u963f\u5e15\u62c9\u5951\u4e9a\u5c71\u8109\u5357\u90e8\u6700\u5b8f\u4f1f\u7684\u5c71\u533a\uff0c\u5e38\u5e74\u8ff7\u96fe\u56f4\u7ed5\uff0c\u5f92\u6b65\u65f6\u95f4\u4ee56\u6708\u4e3a\u6700\u4f73\uff1b\u963f\u5e15\u62c9\u5951\u4e9a\u5c0f\u5f84Appalachian Trail\u4ee5\u5bf9\u89d2\u7ebf\u4ece\u516c\u56ed\u5185\u90e8\u7a7f\u8fc7\uff0c\u4e00\u8def\u90fd\u7ed5\u7740\u5317\u5361\u548c\u7530\u7eb3\u897f\u4e24\u5dde\u7684\u8fb9\u5883\u524d\u884c\uff0c\u6cbf\u9014\u6709\u6570\u4e2ashelter\u53ef\u4ee5\u4f7f\u7528\u3002<\/p>\n<div><\/div>\n<ul>\n<li>\u666f\u8272View: 3.5, \u5b8c\u5168\u53d6\u51b3\u4e8e\u5929\u6c14\u56e0\u7d20\uff1b\u5927\u591a\u6570\u8def\u6bb5\u90fd\u5728\u6797\u7ebf\u4ee5\u4e0b\uff0c\u5357\u6bb5\u7684\u5f00\u9614\u98ce\u666f\u6bd4\u5317\u6bb5\u7565\u5c11\uff1b\u5178\u578b\u7684\u7f8e\u56fd\u4e1c\u90e8\u843d\u53f6\u6797\u666f\u89c2<\/li>\n<li>\u5c0f\u5f84Trail: 3.5, \u7f8e\u4e1c\u7684\u4e9a\u70ed\u5e26\u6e7f\u6da6\u6027\u6c14\u5019\uff0c\u6bcf\u5e74\u56db\u6708-\u4e94\u6708\u521d\u6625\u51e0\u4e4e\u5929\u5929\u4e0b\u96e8\uff0c\u5e94\u5f53\u9009\u62e9\u516d\u6708\u6216\u8005\u4e5d\u6708\u5929\u6c14\u7a33\u5b9a\u65f6\u8d4f\u82b1\u6216\u8005\u770b\u9ec4\u53f6\uff08\u4e0d\u8fc7\u4e5d\u6708\u65f6\u9ec4\u53f6\u8fd8\u6ca1\u6709peak\uff09\uff1b\u8def\u6bb5\u672c\u8eab\u7684\u6d77\u62d4\u5347\u964d\u660e\u663e\uff0c\u5c0f\u5f84\u4fee\u7f2e\u505a\u5f97\u5e76\u4e0d\u592a\u597d\uff0c\u5f88\u591a\u8def\u6bb5\u5341\u5206\u6ce5\u6cde\uff0c\u4e5f\u6709\u5c11\u91cf\u77f3\u5934\u8def<\/li>\n<li>\u51c6\u5907Logistics: 2.5\uff0c\u6cbf\u9014\u624e\u8425\u5fc5\u987b\u5728\u516c\u56ed\u7684shelter\u9644\u8fd1\uff0cshelter\u672c\u8eab\u9700\u8981\u9884\u8ba2\uff1b\u5357\u5317\u7a7f\u8d8a\u9700\u8981\u8ba2shuttle\uff1b\u9632\u718a\u63aa\u65bd\u8981\u505a\u597d<\/li>\n<li>\u4e8c\u4eba\u4e16\u754cSolitude: 1.5, \u5927\u70df\u5c71\u56fd\u5bb6\u516c\u56ed\u662f\u5168\u7f8e\u56fd\u5230\u8bbf\u4eba\u6570\u6700\u591a\u7684\u56fd\u5bb6\u516c\u56ed\uff0c\u4e0d\u8fc7\u5b83\u7684backcountry\u4f7f\u7528\u7684\u4eba\u6570\u8f83\u5c11<\/li>\n<li>\u6d3b\u52a8Activities: \u8fd9\u91cc\u662f\u52a8\u690d\u7269\u7231\u597d\u8005\u7684\u5929\u5802\uff1b\u84dd\u5cad\u516c\u8def\u4ea6\u662f\u7f8e\u5999\u7684side trip; \u5927\u70df\u5c71\u56fd\u5bb6\u516c\u56ed\u672c\u8eab\u6709\u4e30\u5bcc\u591a\u5f69\u7684\u6d3b\u52a8\uff0c\u516d\u6708\u4e0a\u65ec\u8fd8\u80fd\u770b\u5230\u58ee\u89c2\u7684\u8424\u706b\u866b\u201clight show\u201d\uff0c\u8fd9\u4e24\u5e74\u9887\u6709\u88ab\u73a9\u513f\u574f\u4e86\u7684\u8d8b\u52bf<\/li>\n<\/ul>\n<div>\n<hr \/>\n<\/div>\n<p><strong>\u7b2c12\u540d<\/strong><\/p>\n<p><strong>\u5931\u843d\u7684\u6d77\u5cb8\u7ebf<\/strong><\/p>\n<p><strong>Lost Coast Trail<\/strong><\/p>\n<p><strong>California<\/strong><\/p>\n<p><a href=\"http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/6e268be7c9b88c9949a885633d4110b4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1605 aligncenter\" src=\"http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/6e268be7c9b88c9949a885633d4110b4.jpg?resize=736%2C490\" sizes=\"auto, (max-width: 736px) 100vw, 736px\" srcset=\"http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/6e268be7c9b88c9949a885633d4110b4.jpg?resize=300%2C200 300w, http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/6e268be7c9b88c9949a885633d4110b4.jpg?resize=150%2C100 150w, http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/6e268be7c9b88c9949a885633d4110b4.jpg?w=736 736w\" alt=\"6e268be7c9b88c9949a885633d4110b4\" width=\"698\" height=\"465\" \/><\/a><\/p>\n<p>(\u56fe\u7247\u6765\u81ea\uff1ahttps:\/\/www.pinterest.com\/pin\/32932641001771222\/\uff09<\/p>\n<p>\u4e00\u53e5\u8bdd\u603b\u7ed3\uff1b\u5e76\u80a9\u770b\u65e5\u5347\u6708\u660e\uff0c\u6f6e\u8d77\u6f6e\u843d\u3002<\/p>\n<p>\u603b\u5206\uff1a16\/26<\/p>\n<p>\u603b\u957f\u5ea6\uff1a53\u82f1\u91cc\uff0c\u4e09\u5929\u4e24\u591c<\/p>\n<p>\u4e00\u8fb9\u662f\u592a\u5e73\u6d0b\uff1b\u4e00\u8fb9\u662f\u9646\u5730\uff1b\u624b\u91cc\u62ff\u7740\u6c34\u6e29\u8868\u548c\u6f6e\u6c50\u7684\u9884\u62a5\uff0c\u7b97\u51c6\u65f6\u95f4\u5728\u9000\u6f6e\u671f\u8d70\u8fc7\u6e7f\u6da6\u7684\u6c99\u6ee9\uff0c\u8fd9\u65e0\u7591\u662f\u4e24\u4e2a\u4eba\u80fd\u7ecf\u5386\u7684\u6700\u7edd\u5999\u7684\u5f92\u6b65\u4f53\u9a8c\uff1b\u52a0\u4e4b\u8fd9\u6761\u7ebf\u8def\u9020\u8bbf\u8005\u7a00\u5c11\uff0c\u662f\u975e\u5e38\u9002\u5408\u60c5\u4fa3\u7684\u8def\u7ebf\u3002<\/p>\n<ul>\n<li>\u666f\u89c2\uff1a4\u5206\uff0c\u7f8e\u56fd\u6700\u4f18\u79c0\u7684\u6d77\u5cb8\u7ebf\u5f92\u6b65\u7ebf\u8def<\/li>\n<li>\u5c0f\u5f84\uff1b3\u5206\uff0c\u8fd9\u91cc\u662f\u7f8e\u56fd\u592a\u5e73\u6d0b\u6cbf\u5cb8\u6700\u6e7f\u6da6\u7684\u533a\u57df\uff0c\u5e74\u964d\u96e8\u91cf\u8d85\u8fc7100\u82f1\u5bf8\uff1b\u5c0f\u5f84\u672c\u8eab\u9700\u8981\u5f92\u6b65\u8005\u638c\u63e1\u4e00\u5b9a\u7684\u5730\u7406\u5c1d\u8bd5\uff0c\u80fd\u591f\u5728\u9000\u6f6e\u65f6\u671f\u5ea6\u8fc7\u51e0\u6bb5\u4f1a\u88ab\u6d77\u6c34\u5728\u6da8\u6f6e\u671f\u6df9\u6ca1\u7684\u533a\u57df\uff0c\u9700\u8981\u5728\u901f\u5ea6\u548c\u8ba1\u5212\u4e0a\u6709\u7cbe\u786e\u7684\u628a\u63e1<\/li>\n<li>\u51c6\u5907\uff1a2.5\u5206\uff0cLost Coast Trail Transport\u63d0\u4f9bshuttle, \u9664\u6b64\u4e4b\u5916\u8981\u628a\u63e1\u5f92\u6b65\u5929\u6c14\u3001\u63d0\u524d\u638c\u63e1\u6c34\u6587\u8d44\u6599<\/li>\n<li>\u4e8c\u4eba\u7a7a\u95f4\uff1a4.5\u5206\uff0c\u9664\u4e86\u4f60\u4fe9\u4e4b\u5916\uff0c\u5e94\u8be5\u4e0d\u4f1a\u6709\u4ec0\u4e48\u4eba\u4e86<\/li>\n<li>\u6d3b\u52a8\uff1a2\u5206\uff0c\u5c40\u9650\u8f83\u5927\uff0c\u4e3b\u8981\u6d3b\u52a8\u8fd8\u662f\u8d70\u8def\/\u624e\u8425\/\u6444\u5f71\u8fd9\u4e9b\u57fa\u672c\u6b3e<\/li>\n<\/ul>\n<div>\n<hr \/>\n<\/div>\n<p><strong>\u7b2c11\u540d<\/strong><\/p>\n<p><strong>\u592a\u5e73\u6d0b\u5c71\u810a\u2013\u9ad8\u5c71\u6e56\u81ea\u7136\u4fdd\u62a4\u533a<\/strong><\/p>\n<p><strong>Alpine Lakes Wilderness<\/strong><\/p>\n<p><strong>Washington<\/strong><\/p>\n<p><a href=\"http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/10432940_10205100230726975_3095067010411620992_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1603 aligncenter\" src=\"http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/10432940_10205100230726975_3095067010411620992_n.jpg?resize=423%2C529\" sizes=\"auto, (max-width: 423px) 100vw, 423px\" srcset=\"http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/10432940_10205100230726975_3095067010411620992_n.jpg?resize=240%2C300 240w, http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/10432940_10205100230726975_3095067010411620992_n.jpg?resize=120%2C150 120w, http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/10432940_10205100230726975_3095067010411620992_n.jpg?w=768 768w\" alt=\"10432940_10205100230726975_3095067010411620992_n\" width=\"423\" height=\"529\" \/><\/a><\/p>\n<p>\u4e00\u53e5\u8bdd\u603b\u7ed3\uff1a\u5317\u5580\u65af\u79d1\u7279\u5c71\u8109\u7684\u4e16\u5916\u6843\u6e90<\/p>\n<p>\u603b\u5206\uff1a16\/25<\/p>\n<p>Alpine Lakes Wilderness\u533a\u57df\u5750\u843d\u4e8e\u8ddd\u79bb\u897f\u96c5\u56fe\u4e00\u5c0f\u65f6\u8f66\u7a0b\u7684I-90 Snolqualmie Pass\u548c\u534e\u76db\u987f\u5ddeHwy2\u7684Stevens Pass\u4e4b\u95f4\uff0c\u4e2d\u95f4\u8fd976\u82f1\u91cc\u7684PCT\u666f\u8272\u7f8e\u8f6e\u7f8e\u5942\uff0c\u867d\u7136\u6bd4\u897f\u8036\u62c9\u5185\u534e\u8fbe\u7684\u6d77\u62d4\u4f4e\u51e0\u5343\u82f1\u5c3a\uff0c\u4e0d\u8fc7\u56e0\u4e3a\u7eac\u5ea6\u7684\u56e0\u7d20\uff0c\u8fd9\u91cc\u7684\u666f\u8272\u548cJMT\u5341\u5206\u76f8\u4f3c\uff0c\u4ee5\u9ad8\u5c71\/\u8349\u7538\/\u6e56\u6cca\u4e3a\u4e3b\uff0c\u516b\u6708\u91ce\u82b1\u904d\u5e03\uff0c\u6765\u8bbf\u8005\u751a\u5c11\u3002<\/p>\n<ul>\n<li>\u666f\u8272\uff1a4.5\u5206\uff0c\u559c\u6b22\u5185\u534e\u8fbe\u5c71\u8109\u548c\u843d\u57fa\u5c71\u8109\u7684\u4eba\u90fd\u4f1a\u559c\u6b22\u8fd9\u91cc\u6e5b\u84dd\u7684\u9ad8\u5c71\u6e56\u548c\u78f7\u5ccb\u7684\u5c71\u5cf0<\/li>\n<li>\u5c0f\u5f84\uff1a2.5\u5206\uff0c\u534e\u76db\u987f\u5dde\u7684\u96e8\u6c34\u81ed\u540d\u662d\u8457\uff0c\u6bcf\u5e74\u53ea\u67098\u6708\u4e00\u4e2a\u6708\u76f8\u5bf9\u9760\u8c31\u7684\u6674\u6717\u5929\u6c14\uff0c\u8fd9\u65f6\u5019\u868a\u866b\u4f9d\u7136\u6cdb\u6ee5\uff08\u4e0d\u8fc7\u4e0d\u600e\u4e48\u54ac\u4eba\uff09\uff0c\u53e6\u5916\u8fd9\u4e00\u6bb5\u7684PCT\u4e5f\u662f\u76f8\u5f53\u5357\u8d70\u7684\u77f3\u5934\u8def\uff0c\u6709\u5f88\u591a\u201c\u4e0a\u4e0a\u4e0b\u4e0b\u7684\u4eab\u53d7\u201d<\/li>\n<li>\u51c6\u5907\uff1a3\u5206\uff0c\u5982\u679c\u662f\u4ece\u5357\u5230\u5317\u7a7f\u8d8a\uff0c\u9700\u8981\u5728\u5317\u90e8\u8ba2Shuttle\u8fd4\u56deI-90\uff1b\u7533\u8bf7\u8bb8\u53ef\u8bc1\uff1b\u9664\u6b64\u4e4b\u5916\u5c31\u662f\u8981\u505a\u8981\u4f53\u80fd\u4e0a\u7684\u51c6\u5907\uff0c\u4e0d\u8fc7\u4e00\u5207\u90fd\u662f\u503c\u5f97\u7684<\/li>\n<li>\u4e8c\u4eba\u7a7a\u95f4\uff1a4\u5206\uff0c\u534e\u76db\u987f\u5dde\u7684\u516c\u8def\u5c11\uff0c\u9690\u853d\u6027\u597d\uff0c\u8fd9\u6bb5\u8def\u9760\u8fd1Snolqualmie\u7684ridge walk\u4eba\u5f88\u591a\uff0c\u4e4b\u540e\u5c31\u4f1a\u8d8a\u6765\u8d8a\u5c11<\/li>\n<li>\u6d3b\u52a8\uff1a2\u5206\uff0c\u548c\u5931\u843d\u7684\u6d77\u5cb8\u7ebf\u4e00\u6837\uff0c\u8fd9\u91cc\u9664\u4e86\u8d70\u8def\/\u624e\u8425\/\u6444\u5f71\uff0c\u53ef\u80fd\u53ef\u4ee5\u5076\u5c14\u4e0b\u6e56\u6e38\u6cf3\uff0c\u5c40\u9650\u6bd4\u8f83\u5927<\/li>\n<\/ul>\n<hr \/>\n<p><strong>\u7b2c10\u540d<\/strong><\/p>\n<p><strong>\u96f7\u5c3c\u5c14\u8f6c\u5c71\u2013\u4ed9\u5883\u5c0f\u5f84<\/strong><\/p>\n<p><strong>Wonderland Trail, Mt.Rainier National Park<\/strong><\/p>\n<p><strong>Washington<\/strong><\/p>\n<p><a href=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/IMG_9249-680x450.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1606 aligncenter\" src=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/IMG_9249-680x450.jpg?resize=584%2C387\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" srcset=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/IMG_9249-680x450.jpg?resize=300%2C199 300w, http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/IMG_9249-680x450.jpg?resize=680%2C450 680w\" alt=\"IMG_9249-680x450\" width=\"584\" height=\"386\" \/><\/a><\/p>\n<p>(\u56fe\u7247\u6765\u81ea\uff1ahttp:\/\/jeffpelletier.com\/wonderland-trail-around-mt-rainier\/\uff09<\/p>\n<p>\u4e00\u53e5\u8bdd\u603b\u7ed3\uff1a\u534e\u76db\u987f\u6700\u9ad8\u5cf0\u3001\u7f8e\u56fd\u672c\u571f\u6700technical\u7684\u96ea\u5c71\u4e4b\u4e00\u2013\u96f7\u5c3c\u5c14\u7684\u8f6c\u5c71\u4e4b\u65c5<\/p>\n<p>\u603b\u5206\uff1a16\/26<\/p>\n<ul>\n<li>\u666f\u8272\uff1a4\u5206\uff0c\u9664\u4e86\u4e00\u76f4\u90fd\u80fd\u6620\u5165\u773c\u5e18\u7684\u96f7\u5c3c\u5c14\uff0c\u5c0f\u5f84\u66f4\u662f\u7ecf\u8fc7\u4e86\u4e30\u5bcc\u7684\u81ea\u7136\u5e26\u3001\u7a7f\u8fc7\u51b0\u5ddd\/\u6cb3\u6d41\/\u4e1b\u6797\u7b49\u591a\u5143\u7684\u666f\u89c2<\/li>\n<li>\u5c0f\u5f84\uff1a4\u5206\uff0c\u4eceSunrise Visitor Center\u987a\u65f6\u9488\u884c\u8d70\uff0c\u5c0f\u5f84\u7684\u6d77\u62d4\u5347\u964d\u5e76\u4e0d\u660e\u663e\uff0c\u53ea\u8981\u907f\u5f00\u534e\u76db\u987f\u5dde\u7684\u96e8\u5b63\uff0c\u5c31\u80fd\u6709\u6bd4\u8f83\u6109\u60a6\u7684\u5f92\u6b65\u4f53\u9a8c<\/li>\n<li>\u51c6\u5907\uff1a4\u5206\uff0c\u56e0\u4e3a\u8def\u7ebf\u7684\u6027\u8d28\u662f\u73af\u7ebf\uff0c\u4e14\u5728\u4ea4\u901a\u4fbf\u5229\u7684\u56fd\u5bb6\u516c\u56ed\u7cfb\u7edf\u4e4b\u5185\uff0c\u6240\u4ee5\u63d0\u524d\u9700\u8981\u505a\u7684\u51c6\u5907\u9664\u4e86\u7533\u8bf7\u8bb8\u53ef\u8bc1\u548c\u8ba2\u8425\u5730\u4e4b\u5916\uff0c\u5e76\u4e0d\u7b97\u591a<\/li>\n<li>\u4e8c\u4eba\u4e16\u754c\uff1a1.5, \u8fd9\u5e94\u5f53\u662f\u7f8e\u56fd\u897f\u5317\u90e8\u4f17\u4eba\u7686\u77e5\u7684\u7ebf\u8def\u4e86\uff0c\u52a0\u4e0a\u534e\u76db\u987f\u5dde\u9002\u5408\u5f92\u6b65\u7684\u65f6\u95f4\u7a97\u53e3\u5f88\u77ed\uff0c\u6240\u4ee5\u4e00\u5230\u516b\u4e5d\u6708\u7684\u5f92\u6b65\u5b63\u8282\u8fd9\u91cc\u5c31\u4eba\u6ee1\u4e3a\u60a3<\/li>\n<li>\u6d3b\u52a8\uff1a2.5\uff0c\u5178\u578b\u7684\u5f92\u6b65\u9732\u8425\uff0c\u56fd\u5bb6\u516c\u56ed\u4e4b\u5185\u7684\u9650\u5236\u5f88\u591a<\/li>\n<\/ul>\n<div>\n<hr \/>\n<\/div>\n<p><strong>\u7b2c9\u540d<\/strong><\/p>\n<p><strong>\u90ca\u72fc\u8c37<\/strong><\/p>\n<p><strong>Coyote Gulch<\/strong><\/p>\n<p><strong>Utah<\/strong><\/p>\n<p><a href=\"http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/12065788_10207826050790773_4920619353574650280_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1607 aligncenter\" src=\"http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/12065788_10207826050790773_4920619353574650280_n.jpg?resize=740%2C555\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" srcset=\"http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/12065788_10207826050790773_4920619353574650280_n.jpg?resize=300%2C225 300w, http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/12065788_10207826050790773_4920619353574650280_n.jpg?w=960 960w\" alt=\"12065788_10207826050790773_4920619353574650280_n\" width=\"698\" height=\"524\" \/><\/a><\/p>\n<p>\u4e00\u53e5\u8bdd\u603b\u7ed3\uff1a\u72b9\u4ed6\u7ea2\u77f3\u5ce1\u8c37\u96c6\u5927\u6210\u8005\uff0c\u51b0\u4e0e\u706b\u7684\u53cc\u91cd\u8003\u9a8c<\/p>\n<p>\u5f92\u6b65\u65f6\u95f4\u548c\u957f\u5ea6\u4ece1\u5929-5\u5929\u53ef\u81ea\u7531\u7ec4\u5408<\/p>\n<p>\u603b\u5206\uff1a16.5\/25<\/p>\n<p>\u4ece\u72b9\u4ed6\u7684\u6c99\u6f20\u4e0a\u6765\u5230\u90ca\u72fc\u8c37\u7684\u6808\u9053\u53e3\u7684\u65f6\u5019\uff0c\u5b8c\u5168\u4e0d\u4f1a\u60f3\u8c61\u5230\u63a5\u4e0b\u6765\u8981\u7ecf\u5386\u7684\u4e00\u5207\uff1a\u7ea2\u8272\u5ca9\u58c1\u5ce1\u8c37\u4e4b\u4e2d\u968f\u98ce\u98a4\u6296\u7684\u6866\u6811\uff0c\u6f7a\u6f7a\u5411\u524d\u7684\u6eaa\u6c34\u548c\u6cb3\u6d41\uff0c\u9634\u51c9\u9661\u5ced\u7684\u5ca9\u58c1\uff0c\u8fd8\u6709\u90a3\u5149\u5f71\u548c\u8272\u5f69\u7684\u8ff7\u5e7b\u7ec4\u5408\u3002\u90ca\u72fc\u8c37\u662f\u7c97\u72b7\u4e4b\u4e2d\u7684\u7ec6\u817b\u7f8e\uff1b\u8fd9\u91cc\u4eba\u8ff9\u7f55\u81f3\uff0c\u571f\u5730\u8106\u5f31\uff0c\u662f\u7231\u6c34\u8005\u548c\u7231\u6c99\u6f20\u8005\u7684\u5929\u5802\uff0c\u6709\u4e00\u79cd\u201c\u4e00\u822c\u662f\u6d77\u6c34\uff0c\u4e00\u822c\u662f\u706b\u7130\u201d\u7684\u53cd\u5dee\u3002<\/p>\n<ul>\n<li>\u98ce\u666f\uff1a4\u5206\uff0c\u7ea2\u8272\u5ca9\u58c1\u662f\u72b9\u4ed6\u5dde\u7684\u5178\u578b\u4ee3\u8868\uff0c\u4e0d\u8fc7\u90ca\u72fc\u8c37\u7684\u5ca9\u58c1\u4e0d\u5982Narrows\u90a3\u4e48\u9ad8\u8038\u548c\u72ed\u7a84\uff0c\u4e0d\u5982\u9e7f\u76ae\u8c37\u90a3\u4e48\u51f9\u51f8\u6709\u81f4\uff0c\u6bd4\u8f83\u4e2d\u89c4\u4e2d\u77e9\uff1bJacob Hamlin Arch\u662f\u72b9\u4ed6\u5730\u6807\u4e4b\u4e00\uff0c\u4ece\u8fd9\u91cc\u5230Escalante River\u7684\u4e00\u8def\u60ca\u559c\u8fde\u8fde<\/li>\n<li>\u5c0f\u5f84\uff1a3\uff0c\u8fd9\u4e2a\u5206\u975e\u5e38\u96be\u6253\uff1b\u4ece\u6d77\u62d4\u548c\u722c\u5347\u7684\u89d2\u5ea6\u6765\u8bf4\uff0c\u90ca\u72fc\u8c37\u5b8c\u5168\u662f\u5e73\u7684\uff1b\u4f46\u5b83\u5176\u5b9e\u6ca1\u6709established trail, \u4e3b\u8981\u9760\u524d\u4eba\u8e29\u51fa\u6765\u7684\u811a\u5370\uff0c\u52a0\u4e4b\u6574\u6761\u7ebf\u8def\u90fd\u5728\u6cb3\u8c37\u4e4b\u4e2d\uff0c\u54ea\u6015\u4f4e\u6c34\u5b63\u8282\u6cb3\u6c34\u90fd\u6709\u53ef\u80fd\u83ab\u8fc7\u811a\u8e1d\uff0c\u5982\u679c\u4e0d\u60f3\u6e7f\u811a\uff0c\u8fd8\u662f\u5efa\u8bae\u7a7f\u6c34\u978b\u524d\u5f80\uff0c\u548cHavasu Falls\u540c\u7406<\/li>\n<li>\u51c6\u5907\uff1a2.5\uff0c\u90ca\u72fc\u8c37\u524d\u4e0d\u7740\u6751\u540e\u4e0d\u7740\u5e97\uff0c\u524d\u5f80\u9700\u8981\u5728Hole in the Rock\u571f\u8def\u4e0a\u5f0030-40\u82f1\u91cc\uff0c\u6808\u9053\u53e3\u5f88\u4e0d\u597d\u627e\uff1b\u7ebf\u8def\u7684\u9009\u62e9\u4e5f\u591a\u534a\u9700\u8981shuttle\u63a5\u9001\u3002\u9664\u6b64\u4e4b\u5916\uff0c\u8bb8\u53ef\u8bc1\u5728\u6808\u9053\u53e3\u5c31\u53ef\u4ee5\u81ea\u884c\u586b\u5199\uff1b\u6ca1\u6709\u718a\uff1b\u5f92\u6b65\u672c\u8eab\u7684\u96be\u5ea6\u8f83\u4f4e<\/li>\n<li>\u4e8c\u4eba\u4e16\u754c\uff1a2.5\u5206\uff0c\u672c\u6765\u7ed9\u4e864\u5206\uff0c\u53ef\u65bd\u7696\u8001\u5e08\u63d0\u51fa\u4e86\u65fa\u5b63\u8fd9\u91cc\u4eba\u5f88\u591a\u7684\u4e8b\u5b9e\uff0c\u6beb\u4e0d\u72b9\u8c6b\u51cf\u5206\uff0c\u679c\u65ad\u628a\u90ca\u72fc\u8c37\u7684\u6392\u540d\u4ece\u7b2c\u516d\u4f4d\u62c9\u4e0b\u5230\u7b2c9\u4f4d\u2026<\/li>\n<li>\u6d3b\u52a8\uff1a4.5, \u90ca\u72fc\u8c37\u91cc\u4e0d\u80fd\u751f\u706b\uff0c\u4e0d\u8fc7\u53ef\u4ee5\u505a\u7684\u4e8b\u60c5\u8fd8\u662f\u5f88\u591a\u7684\uff1a\u7814\u7a76\u5404\u79cd\u91ce\u751f\u52a8\u7269\u7684\u811a\u5370\uff0c\u6d89\u6c34\u6eaf\u6eaa\uff1b\u62cd\u6444\u94f6\u6cb3\u7b49\u7b49\uff1b\u6709\u65f6\u95f4\u8005\u8fd8\u53ef\u4ee5\u53bbHole in the Rock\u571f\u8def\u6cbf\u9014\u7684\u5176\u4ed6\u666f\u70b9\u8d70\u4e00\u8d70<\/li>\n<\/ul>\n<hr \/>\n<p>&nbsp;<\/p>\n<p><strong>\u7b2c8\u540d<\/strong><\/p>\n<p><strong>\u9521\u5b89\u5927\u7a7f\u8d8a<\/strong><\/p>\n<p><strong>Trans-Zion Trek<\/strong><\/p>\n<p><strong>Zion National Park, Utah<\/strong><\/p>\n<p><a href=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/sw8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1575 aligncenter\" src=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/sw8.jpg?resize=740%2C492\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" srcset=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/sw8.jpg?resize=300%2C200 300w, http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/sw8.jpg?resize=1024%2C681 1024w, http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/sw8.jpg?resize=150%2C100 150w, http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/sw8.jpg?w=2000 2000w\" alt=\"sw8\" width=\"698\" height=\"464\" \/><\/a><\/p>\n<p>\u4e00\u53e5\u8bdd\u603b\u7ed3\uff1a\u9521\u5b89\u56fd\u5bb6\u516c\u56ed\u7684\u7ec8\u6781\u4f53\u9a8c<\/p>\n<p>47\u82f1\u91cc\uff0c3-5\u5929\u7684\u5f92\u6b65\u4e4b\u65c5<\/p>\n<p>\u603b\u5206\uff1a17\/25<\/p>\n<p>\u5c31\u50cf\u897f\u5357\u5e1d\u65bd\u7696\u8001\u5e08\u603b\u7ed3\u7684\u90a3\u6837\uff0c\u9521\u5b89\u56fd\u5bb6\u516c\u56ed\u662f\u6574\u4e2a\u7f8e\u56fd\u897f\u5357\u90e8\u751a\u81f3\u662f\u6574\u4e2a\u56fd\u5bb6\u516c\u56ed\u7cfb\u7edf\u4e4b\u4e2d\u6237\u5916\u591a\u5143\u5316\u6700\u9ad8\u7684\u516c\u56ed\u4e4b\u4e00\uff0c\u8fd9\u91cc\u662f\u5f92\u6b65\/\u6500\u5ca9\/\u6eaf\u6eaa\u8005\u7684\u5929\u5802\uff0c\u516c\u56ed\u7684\u4e3b\u5e72\u9053\u5c31\u4ece\u5ce1\u8c37\u5e95\u90e8\u7a7f\u8fc7\uff0c\u800c\u5927\u5ce1\u8c37\u7b49\u5176\u4ed6\u516c\u56ed\u53ea\u80fd\u4ece\u4e0a\u5f80\u4e0b\u770b\u3002\u9521\u5b89\u5927\u7a7f\u8d8a\u80fd\u4ece\u516c\u56ed\u7684\u4e1c\u897f\u7f18\u7ebf\u5305\u63fd\u6574\u4e2a\u9521\u5b89\u5ce1\u8c37\u7684\u7802\u5ca9\u5730\u8c8c\uff0c\u6d77\u62d4\u5347\u964d\u660e\u663e\uff0c\u6cbf\u9014\u8fd8\u53ef\u4ee5\u8d70\u51e0\u4e2a\u8457\u540d\u7684side trip\uff08\u6bd4\u5982\u5929\u4f7f\u964d\u4e34\uff09\u3002<\/p>\n<div><\/div>\n<ul>\n<li>\u666f\u8272\uff1a5\u5206\uff0c\u6709\u8bb8\u591a\u4eba\uff08\u5305\u62ec\u6211\u5728\u5185\uff09\u8ba4\u4e3a\u9521\u5b89\u5ce1\u8c37\u6bd4\u5927\u5ce1\u8c37\u66f4\u4e3a\u79c0\u7f8e\uff0c\u53ef\u80fd\u662f\u56e0\u4e3a\u8fd9\u91ccsandstone\u7684\u8272\u6cfd\u66f4\u591a\u5143\uff0c\u4e5f\u5c11\u4e86\u5927\u5ce1\u8c37\u7684\u98ce\u5c18\u4ec6\u4ec6\u7684\u611f\u89c9<\/li>\n<li>\u5c0f\u5f84\uff1a3\u5206\uff0c\u6700\u5927\u7684\u96be\u5ea6\u5e94\u5f53\u662f\u4e0a\u4e0a\u4e0b\u4e0b\u7684\u5761\u5ea6\uff1b\u6c34\u6e90\u4e5f\u662f\u96be\u70b9\u4e4b\u4e00<\/li>\n<li>\u51c6\u5907\uff1a2.5\u5206\uff0c\u7533\u8bf7\u8bb8\u53ef\u8bc1\uff0c\u7b56\u5212\u6bcf\u665a\u8425\u5730\uff0c\u8054\u7cfbshuttle\uff0c\u4e86\u89e3\u6c34\u6e90\u70b9\u60c5\u51b5<\/li>\n<li>\u4e8c\u4eba\u4e16\u754c\uff1a3\u5206\uff0c\u9521\u5b89-\u4f18\u80dc\u7f8e\u5730-\u9ec4\u77f3-\u5927\u5ce1\u8c37\u662f\u7f8e\u56fd\u897f\u90e8\u9020\u8bbf\u4eba\u6570\u6700\u591a\u7684\u51e0\u4e2a\u56fd\u5bb6\u516c\u56ed\uff0c\u9521\u5b89\u7684\u7f8e\u666f\u5bf9\u8bb8\u591a\u4eba\u800c\u8a00\u5df2\u7ecf\u4e0d\u662f\u79d8\u5bc6\uff1b\u4e0d\u8fc7\u8fd8\u597d\u7684\u662f\uff0c\u6e38\u5ba2\u5927\u591a\u90fd\u6324\u5230\u5ce1\u8c37\u91cc\u7684\u516c\u8def\/\u5929\u4f7f\u4e0b\u51e1\u548cNarrows\u533a\u57df\u9644\u8fd1\u4e86\uff0c\u8d70Trans Zion\u7684\u4eba\u6570\u8f83\u5c11<\/li>\n<li>\u6d3b\u52a8\uff1a3.5\u5206\uff0c\u5c0f\u5f84\u672c\u8eab\u7684\u6d3b\u52a8\u5c42\u9762\u5e76\u4e0d\u4e30\u5bcc\uff0c\u597d\u5728\u9521\u5b89\u56fd\u5bb6\u516c\u56ed\u7684\u516c\u8def\u7cfb\u7edf\u548c\u5468\u8fb9\u666f\u70b9\u5185\u5bb9\u633a\u591a<\/li>\n<\/ul>\n<div>\n<hr \/>\n<\/div>\n<p><strong>\u7b2c7\u540d<\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.zhangnuoya-walk.com\/?p=1531\">\u56db\u5c71\u53e3\u73af\u7ebf \u2013 \u8910\u94c3\u5c71\u8f6c\u5c71<\/a><\/strong><\/p>\n<p><strong>Four Pass Loop<\/strong><\/p>\n<p><strong>Colorado<\/strong><\/p>\n<p><a href=\"http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/fourpassloop-1-of-11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1550 aligncenter\" src=\"http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/fourpassloop-1-of-11.jpg?resize=740%2C416\" sizes=\"auto, (max-width: 6000px) 100vw, 6000px\" srcset=\"http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/fourpassloop-1-of-11.jpg?resize=300%2C169 300w, http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/fourpassloop-1-of-11.jpg?resize=1024%2C576 1024w, http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/fourpassloop-1-of-11.jpg?w=6000 6000w\" alt=\"fourpassloop (1 of 1)\" width=\"698\" height=\"393\" \/><\/a><\/p>\n<p>\u4e00\u53e5\u8bdd\u603b\u7ed3: THE backpacking trip of Elk Ridge, Colorado<\/p>\n<p>26\u82f1\u91cc\uff0c2-4\u5929\u7684\u843d\u57fa\u5c71\u8109\u7cbe\u534e<\/p>\n<p>\u603b\u5206\uff1a17.5\/25<\/p>\n<div>\n<p>\u5728Elk Range\u4e4b\u4e2d\uff0c\u5c24\u4ee5<a href=\"http:\/\/www.14ers.com\/routelist.php?peak=The+Maroon+Bells\">Maroon Bells\u8910\u94c3\u5c71<\/a>\u6700\u4e3a\u8457\u540d\uff0c\u548c\u96f7\u5c3c\u5c14\u5e76\u5217\u7f8e\u56fd\u88ab\u62cd\u6444\u9891\u7387\u6700\u9ad8\u7684\u5c71\u5cf0\uff0c\u800c\u90a3Maroon Bells\u5728\u79cb\u5929\u7684\u9ec4\u53f6\u4e4b\u4e2d\u5012\u5f71\u5728\u6e56\u6c34\u91cc\u7684\u753b\u9762\uff0c\u60f3\u5fc5\u5f88\u591a\u670b\u53cb\u90fd\u4e0d\u964c\u751f\u3002\u4ece\u7efc\u5408\u610f\u4e49\u4e0a\u8bb2\uff0c\u56db\u5c71\u53e3\u73af\u7ebf\u5e94\u8be5\u662f\u79d1\u7f57\u62c9\u591a\u4e43\u81f3\u5168\u7f8e\u56fd\u201c\u98ce\u666f\u9664\u4ee5\u5f92\u6b65\u96be\u5ea6\u9664\u4ee5\u82f1\u91cc\u6570\u201d\u5f97\u51fa\u7684\u503c\u6700\u5927\u7684\u7ebf\u8def\u4e4b\u4e00\uff0c\u77ed\u5c0f\u7cbe\u608d\uff0c\u4e0d\u7f3a\u7206\u70b9\uff0c\u6700\u91cd\u8981\u7684\u662f\u79bb\u201c\u57ce\u5e02\u201dAspen\u5f88\u8fd1\uff0c\u975e\u5e38\u5bb9\u6613\u5230\u8fbe\uff0c\u5e76\u4e0d\u50cfSan Juan\u6216\u8005\u98ce\u6cb3\u90a3\u6837\u4eba\u8ff9\u7f55\u81f3\u3001\u524d\u4e0d\u7740\u6751\u540e\u4e0d\u7740\u5e97\u3002\u4ece\u8fd9\u4e2a\u89d2\u5ea6\u4e0a\u8bb2\uff0c\u56db\u5c71\u53e3\u662f\u4e00\u6761\u76f8\u5f53\u9002\u5408\u521d\u7ea7\u5f92\u6b65\u7231\u597d\u8005\u7684\u7ebf\u8def\uff0c\u53ea\u8981\u65f6\u95f4\u5b89\u6392\u5408\u7406\u3001\u9002\u5e94\u6d77\u62d4\u8fc7\u5173\uff0c\u4efb\u4f55\u4eba\u90fd\u80fd\u6109\u5feb\u5730\u8d70\u4e0b\u6765\uff0c\u5e76\u5e26\u56de\u5bb6\u6c38\u8fdc\u6539\u4e0d\u5b8c\u7684\u7167\u7247\u3002<\/p>\n<ul>\n<li>\u666f\u8272\uff1a5\u5206\uff0c\u5f92\u6b65\u738bAndrew Skurka\u8bf4\u8fd9\u6761\u7ebf\u8def\u662f\u6700\u9002\u5408\u7ed3\u5a5a\u5468\u5e74\u7eaa\u5ff5\u65e5\u7684\u5f92\u6b65\u7ebf\u8def<\/li>\n<li>\u5c0f\u5f84\uff1a2.5\uff0c\u7a7f\u8d8a4\u4e2a\u6d77\u62d4\u8d85\u8fc712000\u82f1\u5c3a\u7684\u5c71\u53e3\u5e76\u975e\u6613\u4e8b<\/li>\n<li>\u51c6\u5907\uff1a3.5\uff0c\u73af\u7ebf\u4fbf\u4e8e\u8fd4\u56de\u505c\u8f66\u573a\uff0c\u53ef\u80fd\u6709\u5bf9\u9632\u718a\u7684\u786c\u6027\u8981\u6c42<\/li>\n<li>\u4e8c\u4eba\u4e16\u754c\uff1a4\uff0c\u79d1\u7f57\u62c9\u591a\u7684\u4e00\u5927\u597d\u5904\u5c31\u662f\uff0c\u54ea\u6015\u4eba\u591a\uff0c\u4e5f\u4e0d\u89c9\u5f97\u591a\u2026\u8c01\u53eb\u843d\u57fa\u5c71\u8109\u592a\u5b8f\u5927\u7a7a\u65f7\u4e86\u5462\uff1f<\/li>\n<li>\u6d3b\u52a8\uff1a2.5, \u5176\u5b9e\u5206\u6570\u4e0d\u5e94\u5f53\u8fd9\u4e48\u4f4e\uff0c\u6bd5\u7adf\u6cbf\u7ebf\u9664\u4e86\u5f88\u5c11\u7684\u8def\u6bb5\u6709\u9650\u5236\u4e4b\u5916\uff0c\u5176\u4ed6\u5730\u65b9\u662f\u53ef\u4ee5\u751f\u706b\u7684\u2026\u53e6\u5916\u8fd9\u91cc\u7684\u661f\u7a7a\u4e5f\u662f\u5b9e\u6253\u5b9e\u7684\u8d5e<\/li>\n<\/ul>\n<hr \/>\n<p><strong>\u7b2c6\u540d<\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.zhangnuoya-walk.com\/?p=48\">\u7ea6\u7ff0\u8c2c\u5c14\u5f84<\/a><\/strong><\/p>\n<p><strong>John Muir Trail<\/strong><\/p>\n<p><strong>California<\/strong><\/p>\n<p><a href=\"http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/1620792_10204246992516553_4020413658881898784_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1600 aligncenter\" src=\"http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/1620792_10204246992516553_4020413658881898784_n.jpg?resize=522%2C696\" sizes=\"auto, (max-width: 522px) 100vw, 522px\" srcset=\"http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/1620792_10204246992516553_4020413658881898784_n.jpg?resize=225%2C300 225w, http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/1620792_10204246992516553_4020413658881898784_n.jpg?w=720 720w\" alt=\"1620792_10204246992516553_4020413658881898784_n\" width=\"522\" height=\"696\" \/><\/a><\/p>\n<p>\u4e00\u53e5\u8bdd\u603b\u7ed3\uff1a\u60c5\u4fa3\u90fd\u5e94\u8be5\u6765\u7684\u5730\u65b9<\/p>\n<p>\u603b\u5206\uff1a17.5\/25<\/p>\n<p>\u628aJMT\u8bc4\u4e3a\u7b2c6\u540d\uff0c\u5b9e\u5728\u6709\u70b9\u59d4\u5c48\u5b83\uff1b\u4f46\u53ef\u80fd\u662f\u56e0\u4e3a\u5b83\u98ce\u666f\u592a\u7f8e\u3001\u540d\u6c14\u592a\u5927\uff0c\u53cd\u5012\u5c11\u4e86\u4e00\u70b9\u72ec\u7279\u7684\u8c03\u8c03\u3002\u628a\u5185\u534e\u8fbe\u5c71\u8109-\u79d1\u7f57\u62c9\u591a\u7684\u843d\u57fa\u5c71\u8109-\u5317\u5580\u65af\u79d1\u7279-\u98ce\u6cb3\u5c71\u8109\u7eb5\u5411\u76f8\u6bd4\uff0c\u4e86\u89e3\u6211\u7684\u670b\u53cb\u90fd\u77e5\u9053\u8fd9\u662f\u4e00\u79cd\u6298\u78e8\uff1b\u4e0d\u8fc7\u5728\u7ecf\u8fc7\u4e86\u590d\u6742\u7684\u601d\u60f3\u6597\u4e89\u4e4b\u540e\uff0c\u4e14\u628a\u5bf9\u79d1\u5dde\u7684\u611f\u60c5\u653e\u5728\u4e00\u8fb9\uff0c\u6211\u89c9\u5f97JMT\u662f\u7f8e\u56fd\u672c\u571f\u98ce\u666f\u6700\u597d\u3001\u6700\u80fd\u8ddf\u4e16\u754c\u5176\u4ed6\u8457\u540d\u5f92\u6b65\u666f\u89c2\uff08\u5982\u65b0\u897f\u5170\u5357\u5c9b\/\u5c3c\u6cca\u5c14\/\u963f\u5c14\u5351\u65af\uff09\u62ff\u51fa\u6765\u6bd4\u8f83\u7684\u5730\u533a\u3002<\/p>\n<p>JMT\u6709\u4e24\u767e\u591a\u82f1\u91cc\uff0c\u5305\u62ec\u4f18\u80dc\u7f8e\u5730\/\u5de8\u6749\/\u56fd\u738b\u8c37\u4e09\u4e2a\u56fd\u5bb6\u516c\u56ed\u548cJohn Muir Wilderness\/Ansel Adams Wilderness\u4e24\u4e2a\u81ea\u7136\u4fdd\u62a4\u533a\uff0c\u6cbf\u9014\u7684\u666f\u8272\u9664\u4ee5\u91cc\u7a0b\u6570\u6bd4\u503c\u975e\u5e38\u9ad8\uff0c\u9002\u5408\u5404\u79cd\u77ed\u8ddd\u5f92\u6b65\u548c\u6392\u5217\u7ec4\u5408\uff0c\u66f4\u53ef\u4ee5\u4e0e\u767b\u5c71\u53ef\u6500\u5ca9\u76f8\u7ed3\u5408\uff08\u6709\u591a\u5c11\u4eba\u77e5\u9053\u60e0\u7279\u5c3c\u5cf0\u5176\u5b9e\u5c31\u5728JMT\u4e0a\uff1f\uff09\uff0c\u559c\u6b22\u9493\u9c7c\u548c\u73a9\u6c34\u7684\u670b\u53cb\u5e94\u5f53\u4e5f\u4f1a\u975e\u5e38\u949f\u7231\u8fd9\u91cc\u3002<\/p>\n<ul>\n<li>\u666f\u8272\uff1a5\u5206\uff0c\u5509\uff0c\u8bf4\u4e0d\u5c3d\u7684\u897f\u8036\u62c9\uff0c\u6709\u591a\u5c11\u4eba\u628a\u4e00\u751f\u90fd\u732e\u7ed9\u8fd9\u91cc\u4e86 \u2014 \u6bd4\u5982John Muir\u672c\u4eba<\/li>\n<li>\u5c0f\u5f84\uff1a3.5\u5206\uff0c\u5176\u5b9e\u8fd9\u4e2a\u5206\u6570\u4e0d\u7b97\u4f4e\uff0c\u4e0d\u8fc7JMT\u4e0d\u8bba\u4ece\u6d77\u62d4\u8fd8\u662f\u5761\u5ea6\u8fd8\u662f\u8def\u51b5\u6765\u8bf4\u90fd\u4e0d\u7b97\u5bb9\u6613\uff0c\u5c0f\u4e24\u53e3\u8fd8\u5f97\u9f50\u5fc3\u534f\u529b\u653b\u514b\u96be\u5173\uff1b\u6700\u597d\u73a9\u7684\u5e94\u5f53\u662f\u8fc7\u6cb3\u4e86\uff08\u897f\u8036\u62c9\u662f\u6ca1\u6709\u51e0\u4e2a\u6865\u7684\uff09\uff0c\u6e7f\u8eab\u7684\u611f\u89c9\u90a3\u662f\u76f8\u5f53\u9178\u723d\uff0c\u5982\u679c\u57286\u6708\u8fd8\u6709\u96ea\u7684\u65f6\u5019\u6765\u5230\u8fd9\u91cc\uff0c\u5c31\u8981\u4f60\u5728\u524d\u65b9\u8e29\u96ea\u5f00\u8def\u6211\u5728\u540e\u9762posthole\u2026<\/li>\n<li>\u51c6\u5907\uff1a1.5\u5206\uff0cJMT\u7684\u8bb8\u53ef\u8bc1\u867d\u7136\u4e0d\u50cf\u6ce2\u6d6a\u8c37\u90a3\u4e48\u96be\u62ff\uff0c\u4e0d\u8fc7\u4e5f\u76f8\u5f53\u4e0d\u597d\u7533\u8bf7\uff0c\u5efa\u8bae\u63d0\u524d\u4e00\u5e74\u505a\u597d\u51c6\u5907\uff0c\u67e5\u8be2\u8d44\u6599\uff1b\u5982\u679c\u53ea\u662f\u4eceKearsage Pass\u8fdb\u5165\uff0c\u8d70Rae Lake\u7684\u77ed\u9014\uff0c\u6216\u662f\u4eceYosemite\u524d\u5f80\u5343\u5c9b\u6e56\uff0c\u51c6\u5907\u5de5\u4f5c\u4f1a\u597d\u505a\u8bb8\u591a\uff08JMT\u5168\u90e8\u8d70\u5b8c\u9700\u8981\u8d77\u7801\u534a\u4e2a\u6708\uff0c\u4e0d\u8fc7\u597d\u5728\u53ef\u4ee5\u628a\u8fd9\u6761\u7ebf\u8def\u5927\u5378\u516b\u5757\u2013\u8bf7\u53c2\u8003\u6211<a href=\"http:\/\/www.zhangnuoya-walk.com\/?p=48\">JMT\u653b\u7565\u6700\u540e\u7684\u77ed\u8ddd\u63a8\u8350<\/a>\uff09<\/li>\n<li>\u4e8c\u4eba\u4e16\u754c\uff1a2.5\u5206\uff0c\u5982\u679c\u5728\u4e94\u6708\u5e95\u516d\u6708\u4efd\u6765\u5230\u8fd9\u91cc\uff0c\u6211\u4f1a\u6beb\u4e0d\u72b9\u8c6b\u7ed95\u5206\uff1b\u53ef\u60dc\u5927\u591a\u6570\u4eba\u90fd\u4f1a\u5728\u516b\u6708\u5e95\u4e5d\u6708\u521d\u6765\u5230\u8fd9\u91cc\uff08\u8fd9\u65f6\u4e0d\u7528\u8e29\u96ea\uff0c\u868a\u5b50\u4e5f\u53d8\u5c11\u4e86\uff0c\u662f\u6700\u7b80\u5355\u7684\u5f92\u6b65JMT\u65f6\u95f4\u6bb5\uff09\uff0cJMT\u5728\u8fd9\u4e2a\u65f6\u6bb5\u8fd8\u662f\u6bd4\u8f83\u201c\u62e5\u6324\u201d\u7684\uff0c\u4e5f\u5c31\u662f\u8bf4\u4f60\u6bcf\u5929\u53ef\u80fd\u4e00\u5171\u80fd\u770b\u89c1\u5341\u4e2a\u4eba\u5de6\u53f3\u2026\uff08\u5982\u679c\u662f\u4e00\u5e74\u4e2d\u7684\u5176\u4ed6\u65f6\u95f4\uff0c\u53ef\u80fd\u4e00\u4e2a\u4eba\u4e5f\u89c1\u4e0d\u5230\uff09<\/li>\n<li>\u6d3b\u52a8\uff1a5\u5206\uff0c\u8fd9\u91cc\u8bde\u751f\u7684\u6587\u5b66\u827a\u672f\u6444\u5f71\u97f3\u4e50\u4f5c\u54c1\u6570\u4e0d\u80dc\u6570\uff0c\u9493\u9c7c\u6500\u5ca9\u767b\u5c71\u6e38\u6cf3\u7b49\u6d3b\u52a8\u673a\u4f1a\u6bd4\u6bd4\u7686\u662f\u3002\u897f\u8036\u62c9\u9700\u8981\u6162\u6162\u8d70\uff0c\u8fd9\u91cc\u503c\u5f97\u4f60\u4eec\u4e24\u4eba\u4eab\u7528quality time, \u800c\u4e0d\u662f\u62a5\u4ee5\u7ade\u6280\u4f53\u80b2\u7684\u6001\u5ea6\u6765\u5feb\u901f\u8fc7\u5173<\/li>\n<\/ul>\n<hr \/>\n<p><strong>\u7b2c5\u540d<\/strong><\/p>\n<\/div>\n<p><strong>\u7ef4\u4eac\u5ce1\u8c37Narrows\u5168\u7a0b16\u82f1\u91cc\u6eaf\u6eaa\u5f92\u6b65<\/strong><\/p>\n<p><strong>Zion-Virgin Narrows Thru-hike<\/strong><\/p>\n<p><strong>Utah<\/strong><\/p>\n<p><a href=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/zion4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1581 aligncenter\" src=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/zion4.jpg?resize=740%2C470\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" srcset=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/zion4.jpg?resize=300%2C191 300w, http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/zion4.jpg?resize=1024%2C650 1024w, http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/zion4.jpg?resize=150%2C95 150w, http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/zion4.jpg?w=2000 2000w\" alt=\"zion4\" width=\"698\" height=\"443\" \/><\/a><\/p>\n<p>\u4e00\u53e5\u8bdd\u603b\u7ed3\uff1a\u4eba\u751f\u6700\u96be\u5fd8\u768414\u82f1\u91cc\u6c34\u8def<\/p>\n<p>\u603b\u5206\uff1a18\/25<\/p>\n<p>\u7b14\u8005\u6eaf\u6eaa\u7ecf\u5386\u6709\u9650\uff0c\u4e0d\u8fc7\u5c31\u666f\u89c2\u72ec\u7279\u6027\u548c\u98ce\u666f\u672c\u8eab\u7684\u8d28\u91cf\u6765\u8bf4\uff0cNarrows\u771f\u7684\u662f\u628a\u4f8b\u5982\u54e5\u4f26\u6bd4\u4e9a\u6cb3\u8c37\u7b49\u5176\u4ed6\u7ade\u4e89\u5bf9\u624b\u7529\u5f00\u4e86\u4e0d\u6b62\u516b\u6761\u8857\u3002\u4eceVirgin North Fork\u4e0a\u6e38\u7684Chamberlain Ranch\u5148\u8d702\u82f1\u91cc\u571f\u8def\uff0c\u518d\u987a\u6d41\u800c\u4e0b14\u82f1\u91cc\uff0c\u7ecf\u8fc7\u51e0\u4e2a\u5c0f\u7011\u5e03\u548cWall Street\u534e\u5c14\u8857\uff0c\u8d8a\u5411\u4e0b\u6e38\u8d70\u6e38\u4eba\u8d8a\u591a\u3002\u6d89\u53ca\u6c34\u8def\u5f92\u6b65\u7684\u7ebf\u8def\u4ece\u603b\u4f53\u800c\u8a00\u4e0a\u90fd\u4f1a\u5f97\u5230\u6211\u7684\u9ad8\u5206\uff1b\u5728\u9646\u5730\u4e0a\u8d70\u4e45\u4e86\uff0c\u5728\u6c34\u91cc\u770b\u5230\u7684\u98ce\u666f\u5982\u6b64\u4e0d\u540c\uff0c\u4e24\u4e2a\u4eba\u4e00\u8d77\u5171\u6e21\u96be\u5173\u3001\u4eab\u53d7\u60ca\u559c\u7684\u4f53\u9a8c\u4e5f\u4f1a\u8ba9\u4eba\u7ec8\u751f\u96be\u5fd8\u3002<\/p>\n<ul>\n<li>\u666f\u8272\uff1a5\u5206\uff0c\u4e14\u4eab\u53d7\u5728\u72ed\u7a84\u5ce1\u8c37\u4e4b\u4e2d\u9891\u9891\u4ef0\u5934\u548c\u9891\u9891\u60ca\u53f9\u7684\u4f53\u9a8c\u5427<\/li>\n<li>\u5c0f\u5f84\uff1a3\u5206\uff0c\u8fd9\u4e2a\u5206\u7ed9\u5f97\u5f88\u5fc3\u75bc\uff1b\u6c34\u8def\u4e0d\u662f\u90a3\u4e48\u597d\u8d70\u7684\uff0c\u53ef\u8fd9\u4e5f\u6b63\u662fNarrows\u672c\u8eab\u6700\u5927\u7684\u7279\u70b9\u548c\u4e50\u8da3\u6240\u5728\u5427\u3002\u6bd4\u8f83\u9ebb\u70e6\u7684\u4e00\u70b9\u662f\u4e00\u5b9a\u4f1a\u6e7f\u811a\uff0c\u665a\u4e0a\u624e\u8425\u548c\u7b2c\u4e8c\u5929\u7a7f\u4e0a\u9632\u6c34\u88e4\/\u978b\u889c\u7684\u4f53\u9a8c\u53ef\u80fd\u4e0d\u662f\u90a3\u4e48\u7f8e\u5999<\/li>\n<li>\u51c6\u5907\uff1a2\u5206\uff0c\u9700\u8981\u63d0\u524d\u7533\u8bf7\u8bb8\u53ef\u8bc1\uff1b\u8981\u5411Zion Adventure Company\u79df\u597ddrysuits\u6216\u662fdrypants\/\u978b\u889c\u548c\u6756\u5b50\uff1b\u597d\u5728Zion\u5168\u5e74\u7684\u6c34\u6e29\u6ce2\u52a8\u4e0d\u5927\uff0c11\u6708\u4e4b\u540e\u524d\u5f80\u5f92\u6b65\u4e5f\u5e76\u4e0d\u4f1a\u89c9\u5f97\u5bd2\u51b7\uff0c\u53cd\u800c\u662f\u5728\u9646\u5730\u4e0a\u624e\u8425\u4f1a\u53d7\u4e00\u70b9\u51c9<\/li>\n<li>\u4e8c\u4eba\u4e16\u754c\uff1a3\u5206\uff0c\u7b2c\u4e00\u5929\u4eba\u5f88\u5c11\uff0c\u7b2c\u4e8c\u5929\u4eba\u5f88\u591a\uff0c\u53d6\u4e2a\u4e2d\u4f4d\u6570<\/li>\n<li>\u6d3b\u52a8\uff1a5\u5206\uff0c\u6d89\u6c34\u6eaf\u6eaa\u672c\u8eab\u5c31\u503c\u5f97\u8fd9\u4e2a\u9ad8\u5206\u4e86<\/li>\n<\/ul>\n<hr \/>\n<p><strong>\u7b2c4\u540d<\/strong><\/p>\n<p><strong>\u63d0\u987f\u5c71\u810a\u5c0f\u5f84<\/strong><\/p>\n<p><strong>Teton Crest Trail<\/strong><\/p>\n<p><strong>Wyoming<\/strong><\/p>\n<p><a href=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/Tram-to-Marion-Lk-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1608 aligncenter\" src=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/Tram-to-Marion-Lk-5.jpg?resize=740%2C497\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" srcset=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/Tram-to-Marion-Lk-5.jpg?resize=300%2C201 300w, http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/Tram-to-Marion-Lk-5.jpg?w=800 800w\" alt=\"Tram to Marion Lk 5\" width=\"698\" height=\"469\" \/><\/a><\/p>\n<p>(\u56fe\u7247\u6765\u81ea\uff1ahttp:\/\/www.greatoutdoors.com\/published\/hiking-the-teton-crest-trail\uff09<\/p>\n<p>\u4e00\u53e5\u8bdd\u603b\u7ed3\uff1a\u6709\u5f88\u591a\u4eba\u8bf4\u8fd9\u91cc\u6bd4JMT\u5f3a<\/p>\n<p>\u8fde\u8d2f\u6d41\u7545\u7684\u7f8e\u666f\u3001\u826f\u597d\u7684\u5bbf\u8425\u5730\u3001\u4e30\u5bcc\u7684\u751f\u6001\u548c\u91ce\u751f\u52a8\u7269sighting\u3001\u5bf9\u4efb\u4f55\u6bb5\u6570\u7684\u6237\u5916\u7231\u597d\u8005\u90fd\u5341\u5206\u53cb\u597d\u2026\u8fd9\u4e9b\u7279\u8d28\u8ba9\u63d0\u987f\u5c71\u810a\u4ece\u843d\u57fa\u5c71\u8109\u4e43\u81f3\u5168\u7f8e\u56fd\u7684\u8def\u7ebf\u5f53\u4e2d\u8131\u9896\u800c\u51fa\u3002\u5728\u8fd9\u4e2a\u5217\u8868\u4e2d\u4f60\u4e5f\u8bb8\u5df2\u7ecf\u770b\u8fc7\u4e86\u51e0\u4e2a\u9ad8\u539f\u5c71\u8109\/\u8349\u7538\/\u9ad8\u5c71\u6e56\u6cca\u7684\u540d\u5934\uff0c\u4f46\u662fTeton Crest\u7684\u6c14\u52bf\u548c\u79c0\u4e3d\u662f\u4e0d\u80fd\u8f7b\u6613\u88ab\u6bd4\u4e0b\u53bb\u7684\u3002\u8fd9\u6761\u7ebf\u8def\u76ee\u524d\u662f\u8bfa\u5a05\u7684Top 1\u548c\u53e6\u4e00\u534a\u7684\u9884\u5907\u5f92\u6b65\u8def\u7ebf\uff1b\u5730\u65b9\u5df2\u7ecf\u627e\u597d\u4e86\uff0c\u8fd8\u4e0d\u77e5\u9053\u90a3\u4e2a\u4eba\u5728\u54ea\u91cc\u3002<\/p>\n<p>\u603b\u5206\uff1a18\/25<\/p>\n<ul>\n<li>\u666f\u8272\uff1a5\u5206\uff0c\u6ca1\u6709\u592a\u591a\u597d\u8bf4\u7684\uff0c\u53bb\u8fc7\u9ec4\u77f3\/\u5927\u63d0\u987f\u7684\u670b\u53cb\u4eec\u5e94\u8be5\u90fd\u4e0d\u4f1a\u5fd8\u8bb0\u6cbf\u8def\u9ad8\u8038\u78f7\u5ccb\u7684\u96ea\u5c71\u5427<\/li>\n<li>\u5c0f\u5f84\uff1a4\u5206\uff0c\u9002\u5408\u5404\u79cd\u7c7b\u578b\u7684backpacker, \u5bf9\u521d\u7ea7\u8005\u4e5f\u6bd4\u8f83\u53cb\u597d\uff1b\u6c14\u6e29\u9002\u5b9c\uff0c\u964d\u6c34\u504f\u5c11\uff0c\u4e0d\u8fc7\u9700\u8981\u5408\u7406\u7684\u9632\u718a\u63aa\u65bd\uff1b\u6d77\u62d4\u521a\u597d\u5728\u53ef\u80fd\u9ad8\u53cd\u7684\u8282\u70b9\u4e0a\uff08\u5168\u7ebf\u90fd\u8d85\u8fc78000\u82f1\u5c3a\uff09<\/li>\n<li>\u51c6\u5907\uff1b3\u5206\uff0c\u8bb8\u53ef\u8bc1\u5728\u6bcf\u5e74\u76841\u67085\u65e5\u81f35\u670815\u65e5\u4e4b\u95f4\u53d1\u653e\u5f53\u5e74\u590f\u5b63\u7684\u4f4d\u7f6e\uff0c\u6216\u8005\u5728\u5f92\u6b65\u5934\u4e00\u5929\u9886\u53d6\u5148\u5bfc\u5148\u5f97\u7684\u201c\u78b0\u8fd0\u6c14\u201d\u8bc1\u4e66\uff1b\u9700\u8981\u7ec4\u7ec7shuttle<\/li>\n<li>\u4e8c\u4eba\u4e16\u754c\uff1a3\u5206\uff0c\u4eba\u6570\u53ef\u80fd\u6bd4JMT\u5c11\u4e00\u70b9\uff0c\u6bd4\u79d1\u7f57\u62c9\u591a\u7a0d\u5fae\u591a\u4e00\u70b9<\/li>\n<li>\u6d3b\u52a8\uff1a3\u5206\uff0c\u559c\u6b22\u52a8\u690d\u7269\u7684\u670b\u53cb\u4f1a\u88ab\u8fd9\u91cc\u5145\u6ee1\u8352\u91ce\u6c14\u606f\u7684\u751f\u6001\u7cfb\u7edf\u6240\u5438\u5f15\uff0c\u559c\u6b22\u6444\u5f71\u7684\u670b\u53cb\u80fd\u627e\u5230\u62cd\u4e0d\u5b8c\u7684\u5c71\u5ddd\u6cb3\u6d41\u96ea\u5cf0\u4e1b\u6797\u94f6\u6cb3\u548c\u5ce1\u8c37\uff0c\u559c\u6b22\u53d1\u5446\u7684\u6587\u9752\u541f\u5531\u7684\u8bd7\u4eba\u548c\u6d6a\u6f2b\u7684\u827a\u672f\u5bb6\u90fd\u80fd\u627e\u5230\u4ed6\u4eec\u7684\u5f52\u5bbf<\/li>\n<\/ul>\n<hr \/>\n<p><strong>\u7b2c3\u540d<\/strong><\/p>\n<p><strong>\u9e7f\u76ae\u8c37<\/strong><\/p>\n<p><strong>Buckskin Gulch<\/strong><\/p>\n<p><strong>Utah<\/strong><\/p>\n<p><a href=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/dsc_1627.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1609 aligncenter\" src=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/dsc_1627.jpg?resize=740%2C492\" sizes=\"auto, (max-width: 4000px) 100vw, 4000px\" srcset=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/dsc_1627.jpg?resize=300%2C199 300w, http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/dsc_1627.jpg?resize=1024%2C680 1024w, http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/dsc_1627.jpg?w=4000 4000w\" alt=\"dsc_1627\" width=\"698\" height=\"464\" \/><\/a><\/p>\n<p>\u56fe\u7247\u6765\u81ea\uff1ahttps:\/\/mikeloveridge.wordpress.com\/tag\/buckskin-gulch\/<\/p>\n<p>\u4e00\u53e5\u8bdd\u603b\u7ed3\uff1a\u5317\u7f8e\u6700\u957f\u6700\u6df1\u7684\u72ed\u7a84\u578b\u5ce1\u8c37<\/p>\n<p>\u7ed9\u9e7f\u76ae\u8c37\u8fd9\u4e48\u9ad8\u7684\u5206\u6570\u6709\u4e9b\u94e4\u800c\u8d70\u9669\uff0c\u6bd5\u7adf\u6211\u672c\u4eba\u8fd8\u6ca1\u6709\u53bb\u8fc7\u8fd9\u91cc\uff1b\u4e0d\u8fc7\u4ece\u670b\u53cb\u4eec\u5df2\u7ecf\u6709\u8fc7\u7684trip report\u6765\u770b\uff0c\u5927\u5bb6\u8fd8\u90fd\u662f\u5f88\u559c\u6b22\u628a\u81ea\u5df1\u7684\u53e6\u4e00\u534a\u5e26\u5230\uff08\u6216\u8005\u518d\u6b21\u5e26\u5230\uff09\u8fd9\u91cc\u7684\uff0c\u8bf4\u660e\u9e7f\u76ae\u8c37\u6709\u5b83\u72ec\u7279\u7684\u4e00\u9762\u3002\u9e7f\u76ae\u8c37\u4e4b\u65c5\u7b56\u5212\u4e86\u4e24\u6b21\uff0c\u4e24\u6b21\u90fd\u662f\u5728\u6700\u540e\u4e00\u523b\u56e0\u4e3a\u5404\u79cd\u539f\u56e0\u7a81\u7136\u53d6\u6d88\uff0c\u5e0c\u671b\u80fd\u591f\u57282016\u5e74\u6210\u884c\u3002<\/p>\n<p>\u719f\u6089\u7f8e\u56fd\u897f\u5357\u7684\u670b\u53cb\u5bf9\u7f9a\u7f8a\u8c37\u7684\u5730\u8c8c\u5e94\u8be5\u4e0d\u4f1a\u964c\u751f\u3002\u800c\u9e7f\u76ae\u8c37\u5c31\u662f\u628a\u7f9a\u7f8a\u8c37\u7684\u4f53\u9a8c\u52a0\u957f\u523020\u6216\u662f44\u82f1\u91cc\uff0c\u662f\u5f88\u5962\u4f88\u7684\u70ed\u7231canyoneering\u7684\u670b\u53cb\u7684\u5fc5\u9009\u4e4b\u5730\u3002<\/p>\n<p>\u603b\u5206\uff1a19\/25<\/p>\n<ul>\n<li>\u666f\u8272\uff1a5\u5206\uff0c\u4e0d\u80fd\u7ed9\u5f97\u518d\u4f4e\u4e86\uff1b\u5c31\u5b83\u7684\u72ec\u7279\u6027\u800c\u8a00\uff0c\u4e5f\u8bb8\u662f\u7f8e\u56fd\u552f\u4e00\u4e00\u6761\u80fd\u591f\u62ff\u6765backpacking\u7684\u72ed\u7a84\u578b\u5ce1\u8c37\uff0c\u8fd9\u79cdimmersion\u7684\u4f53\u9a8c\u5728\u522b\u5904\u5b9e\u5728\u592a\u96be\u627e\u5230\u4e86<\/li>\n<li>\u5c0f\u5f84\uff1a2\u5206\uff0c\u7ed9\u5f97\u8fd9\u4e48\u4f4e\u4e3b\u8981\u662f\u56e0\u4e3a\u6cbf\u9014\u6709\u8bb8\u591a\u6c99\u548c\u6ce5\u548c\u6c34\u6f6d\/\u6ce5\u6f6d\uff0c\u8fd8\u6709\u4e24\u5904boulder jam\u9700\u8981\u6709\u4e00\u5b9a\u7684\u6500\u5ca9\u6280\u5de7\u624d\u80fd\u8fc7\u53bb\uff0c\u53ef\u80fd\u9700\u8981\u6d89\u53ca\u6254\u5305\/\u530d\u5310\u94bb\u6d1e\u7b49\u7b49\u4f53\u9a8c\uff0c\u5f53\u7136\u4e0d\u8bba\u662f\u7a7f\u4ec0\u4e48\u8863\u670d\u8d70\u8fc7\u819d\u7684\u6ce5\u6f6d\u7684\u4f53\u9a8c\u90fd\u4e0d\u4f1a\u592a\u597d\uff1b\u5982\u679c\u8fd0\u6c14\u4e0d\u9519\uff0c\u9e7f\u76ae\u8c37\u4e5f\u6709\u53ef\u80fd\u5168\u5e72\uff0c\u4e0d\u8fc7\u8fd9\u4e24\u5e74\u5384\u5c14\u5c3c\u8bfa\u8d8b\u52bf\u660e\u663e\uff0c3\u6708\u4efd\u5411Kanab\u7684visitor center\u6216\u662f\u51e0\u4e2ashuttle\u516c\u53f8\u6253\u7535\u8bdd\u8be2\u95ee\uff0c\u5e94\u8be5\u80fd\u6709\u6bd4\u8f83\u786e\u5b9a\u7684\u6c34\u4f4d\u7b54\u590d<\/li>\n<li>\u51c6\u5907\uff1a2\u5206\uff0c\u4e09\u4e2a\u5b57\uff1a\u4e0d\u9760\u8c31\uff01\u4e0d\u7ba1\u505a\u4e86\u591a\u5c11\u4e07\u5168\u7684\u51c6\u5907\uff0c\u51fa\u53d1\u4e4b\u524d\u4e24\u5929\u4e0b\u4e00\u573a\u96e8\u5c31\u6709\u53ef\u80fd\u628atrip\u6bc1\u4e86\uff1b\u53e6\u5916\u4e5f\u8981\u62ff\u8bb8\u53ef\u8bc1\uff0c\u7ec4\u7ec7shuttle, \u7b56\u5212\u8def\u7ebf\u548c\u627e\u6c34\u7b49\u7b49<\/li>\n<li>\u4e8c\u4eba\u4e16\u754c\uff1a5\u5206\uff0c\u79d8\u5883<\/li>\n<li>\u6d3b\u52a8\uff1a5\u5206\uff0c\u53c8\u80fd\u8d70\u8def\u53c8\u80fd\u770b\u98ce\u666f\u8fd8\u80fd\u5b66\u4e60\u4e00\u70b9\u722c\u6d1e\u7684\u5c0f\u77e5\u8bc6\uff0c\u4f55\u4e50\u800c\u4e0d\u4e3a\uff1f<\/li>\n<\/ul>\n<hr \/>\n<p><strong>\u7b2c2\u540d<\/strong><\/p>\n<p><strong>\u54c8\u74e6\u82cf\u84dd\u6c34\u7011\u5e03\u7fa4<\/strong><\/p>\n<p><strong>Havasu Falls<\/strong><\/p>\n<p><strong>Arizona<\/strong><\/p>\n<p><a href=\"http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/sw2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1569 aligncenter\" src=\"http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/sw2.jpg?resize=443%2C665\" sizes=\"auto, (max-width: 443px) 100vw, 443px\" srcset=\"http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/sw2.jpg?resize=200%2C300 200w, http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/sw2.jpg?resize=100%2C150 100w, http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/11\/sw2.jpg?w=640 640w\" alt=\"sw2\" width=\"443\" height=\"665\" \/><\/a><\/p>\n<p>\u4e00\u53e5\u8bdd\u603b\u7ed3\uff1a\u7ea2\u8272\u5ce1\u8c37\u4e4b\u4e2d\u7684\u84dd\u6c34\u7011\u5e03<\/p>\n<p>\u603b\u5206\uff1a19\/25<\/p>\n<p>\u5982\u679c\u4e24\u4e2a\u4eba\u60f3\u8981\u53bb\u4e00\u4e2a\u65e2\u597d\u770b\u53c8\u597d\u73a9\u3001\u65e2\u521d\u7ea7\u53c8\u9ad8\u7aef\u3001\u65e2\u80fd\u540c\u7518\u4e5f\u80fd\u5171\u82e6\u3001\u65e2\u6709\u6311\u6218\u66f4\u6709\u6536\u83b7\u7684\u7ebf\u8def\uff0c\u9996\u63a8Havasupai\u3002 \u5927\u5ce1\u8c37\u4e1c\u90e8\u7684\u5370\u7b2c\u5b89\u4fdd\u62a4\u533a\u4e4b\u4e2d\uff0c\u6df1\u7ea2\u8272\u7684\u5ce1\u8c37\u79d8\u5883\u91cc\uff0c\u5750\u843d\u7740Havasu Falls\/Mooney Falls\/Beaver Falls\u7b49\u51e0\u4e2a\u7011\u5e03\u7fa4\uff0c\u6c34\u5448\u51b0\u84dd\u8272\uff0c\u6bcf\u5e743\u6708\u548c10\u6708\u4e3a\u6700\u4f73\u6765\u8bbf\u65f6\u95f4\uff1b\u8fd9\u91cc\u4e5f\u53ef\u4ee5\u5750\u76f4\u5347\u673a\u548c\u9a91\u9aa1\u5b50\u524d\u5f80\uff0c\u6709\u5c71\u6709\u6c34\uff0c\u8fd8\u53ef\u4ee5\u4e0b\u6cb3\u4e0b\u7011\u5e03\u6e38\u6cf3\u6d17\u6fa1\uff0c\u6cbf\u9014\u7684\u8bbe\u65bd\u56e0\u4e3aHavasu Village\u7684\u5b58\u5728\uff0c\u4e5f\u53ef\u7b97\u4f5c\u201c\u8bbe\u65bd\u9f50\u5168\u201d\u3002<\/p>\n<ul>\n<li>\u666f\u8272\uff1a5\u5206\uff0c\u9648\u9752\u6843\u6559\u4e3b\u628a\u54c8\u74e6\u82cf\u6d3e\u4f5c\u4e3a\u4ed6\u897f\u5357\u79d8\u5883\u6587\u7684\u7b2c\u4e00\u4e2a\u63a8\u8350\u666f\u70b9\uff0c\u90a3\u5f20Havasu Falls\u7684\u7167\u7247\u6211\u5f88\u4e45\u90fd\u4e0d\u80fd\u5fd8\u6000\u3002\u4eb2\u773c\u770b\u5230\u4e4b\u540e\uff0c\u9664\u4e86\u60ca\u8273\u8fd8\u662f\u60ca\u8273\uff1b\u4f46\u662f\u5b83\u9664\u4e86\u597d\u770b\uff0c\u66f4\u597d\u7528\uff0c3\u670810\u6708\u8df3\u8fdb\u84dd\u6c34\u91cc\uff0c\u6c34\u6e29\u4e0d\u80fd\u66f4\u8212\u670d<\/li>\n<li>\u5c0f\u5f84\uff1a3\u5206\uff0c\u7070\u5c18\u591a\uff0c\u9a6c\u7caa\u7070\u5c24\u5176\u591a\uff1b\u5f80\u8fd4\u7684\u8def\u7ebf\u53ef\u80fd\u5728\u56de\u7a0b\u6709\u4e9b\u65e0\u804a\uff08\u4e0d\u8fc7\u4f60\u4eec\u53ef\u4ee5\u9009\u62e9\u5750\u76f4\u5347\u673a\u51fa\u53bb\uff09\uff1b\u4eceMooney Falls\u5230Beaver Falls\u518d\u5230\u79d1\u7f57\u62c9\u591a\u6cb3\u4e4b\u95f4\u7684\u8fd9\u4e00\u6bb5\u8def\u4e3b\u8981\u662f\u6c34\u8def\u548c\u811a\u5370\uff0c\u6c34\u978b\u4e00\u5b9a\u8981\u5907\u597d<\/li>\n<li>\u51c6\u5907\uff1a4\u5206\uff0c\u5728\u8c37\u5e95\u7684Havasu Village\u4ed8\u8d39\u9886\u53d6\u6602\u8d35\u7684\u9732\u8425\u8bb8\u53ef\u8bc1\u548c\u4e71\u4e03\u516b\u7cdf\u4e00\u5927\u5806\u624b\u7eed\u8d39\u7528\u4e5f\u662f\u5f88\u96be\u5fd8\u7684\u4f53\u9a8c\uff08\u8fd9\u91cc\u6bd5\u7adf\u662f\u5370\u7b2c\u5b89\u4eba\u7684\u5730\u76d8\uff0c\u4ed6\u4eec\u8bf4\u4e86\u7b97\uff09\uff0c\u4e0d\u8fc7\u54c8\u74e6\u82cf\u6751\u5b50\u91cc\u6709\u5403\u6709\u559d\uff0c\u6709\u90ae\u5c40\u548c\u533b\u9662\uff0c\u6559\u5802\u548c\u5b66\u6821\uff0c\u4e00\u5207\u975e\u5e38\u65b9\u4fbf\uff1b\u5f80\u8fd4\u7ebf\u8def\u4e5f\u610f\u5473\u7740\u4e0d\u7528\u7ec4\u7ec7shuttle<\/li>\n<li>\u4e8c\u4eba\u4e16\u754c\uff1a2\u5206\uff0c\u7f8e\u597d\u666f\u8272\u7684\u98ce\u58f0\u603b\u662f\u8d70\u6f0f\u5f97\u592a\u5feb\uff0c\u54c8\u74e6\u82cf\u5728\u4eca\u5929\u5df2\u7ecf\u662f\u5927\u5b66\u751f\u6625\u5047\u7684\u4e50\u56ed\uff0c\u79cb\u6e38\u7684\u573a\u6240\uff0c\u8bdd\u8bf4\u6211\u81ea\u5df1\u4e5f\u662f\u5728\u4e00\u6b21\u6625\u5047\u4e4b\u4e2d\u53bb\u7684\uff1b\u8425\u5730\u7ecf\u5e38\u4eba\u6ee1\u4e3a\u60a3\uff0c\u800c\u4e14\u4ec0\u4e48\u4eba\u90fd\u6709\uff08\u56e0\u4e3a\u54c8\u74e6\u82cf\u5f92\u6b65\u7684\u96be\u5ea6\u8f83\u4f4e\uff0c\u52a0\u4e0a\u76f4\u5347\u673a\u98de\u4e0b\u6765\u548c\u9a91\u9aa1\u5b50\u4e0b\u6765\u7684\u4eba\u4e5f\u4e0d\u5c11\uff09\uff0c\u6240\u4ee5couple\u5982\u679c\u975e\u8981\u627e\u4e2a\u5b89\u5b89\u9759\u9759\u7684\u5730\u65b9\uff0c\u8fd9\u91cc\u53ef\u80fd\u4e0d\u662f\u9996\u9009<\/li>\n<li>\u6d3b\u52a8\uff1a5\u5206\uff0c\u5927\u5bb6\u53d1\u73b0\u4e86\u5427\uff0c\u6709\u6c34\u53ef\u73a9\u7684\u5730\u65b9\u6211\u603b\u662f\u6beb\u4e0d\u541d\u556c\u5730\u7ed9\u6ee1\u5206\u7684\u2026<\/li>\n<\/ul>\n<hr \/>\n<p><strong>\u7b2c\u4e00\u540d<\/strong><\/p>\n<p><strong>\u79d1\u7f57\u62c9\u591a\u5c0f\u5f84<\/strong><\/p>\n<p><strong>Colorado Trail<\/strong><\/p>\n<p><strong>Colorado<\/strong><\/p>\n<p><a href=\"http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/02\/tbct-10.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-356 aligncenter\" src=\"http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/02\/tbct-10.jpg?resize=740%2C555\" sizes=\"auto, (max-width: 4000px) 100vw, 4000px\" srcset=\"http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/02\/tbct-10.jpg?resize=300%2C225 300w, http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/02\/tbct-10.jpg?resize=1024%2C768 1024w, http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/02\/tbct-10.jpg?resize=240%2C180 240w, http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/02\/tbct-10.jpg?w=4000 4000w\" alt=\"tbct (10)\" width=\"698\" height=\"524\" \/><\/a><\/p>\n<p>\u4e00\u53e5\u8bdd\u603b\u7ed3\uff1a\u4e0d\u77e5\u662f\u7231\u4e0a\u4e86\u8fd9\u91cc\uff0c\u8fd8\u662f\u7231\u4e0a\u4e86\u4f60<\/p>\n<p>\u603b\u5206\uff1a21\/25<\/p>\n<p>\u5373\u4f7f\u6781\u529b\u8fa9\u89e3\u6211\u662f\u7ad9\u5728\u5f88\u516c\u6b63\u516c\u5e73\u7684\u89d2\u5ea6\u6765\u6253\u5206\u7684\uff0c\u4e5f\u4f1a\u5f15\u8d77\u4e0d\u5c11\u4eba\u7684\u6000\u7591\uff0c\u6bd5\u7adf\u6211\u5bf9\u8fd9\u6761\u7ebf\u8def\u7684\u60c5\u7ed3\u592a\u8fc7\u6d53\u58a8\u91cd\u5f69\u3002\u5176\u5b9e\uff0c\u8fd9\u6574\u7bc7\u6587\u7ae0\u7684\u6e90\u5934\uff0c\u5c31\u662f\u6211\u8fd9\u51e0\u5e74\u4e00\u76f4\u5728\u60f3\u7684\u4e00\u4e2a\u95ee\u9898\uff1a\u5982\u679c\u8981\u628a\u6211\u672a\u6765\u7684\u53e6\u4e00\u534a\u5e26\u53bb\u8d70\u4e00\u6761\u6211\u8d70\u8fc7\u7684\u3001\u6700\u559c\u6b22\u7684\u7ebf\u8def\uff0c\u6211\u4f1a\u9009\u62e9\u54ea\u4e00\u6761\uff1f\u4ece\u8d70\u5b8cCT\u7684\u90a3\u4e00\u523b\u76f4\u5230\u4eca\u5929\uff0c\u6211\u90fd\u4f1a\u6beb\u4e0d\u72b9\u8c6b\u5730\u628a\u8fd9\u4e00\u7968\u6295\u7ed9\u5b83\u3002\u5b83\u7b80\u5355\u3001\u76f4\u63a5\u3001\u6beb\u65e0\u77eb\u9970\uff1b\u5b83\u504f\u50fb\u3001\u7eaf\u51c0\u3001\u8fdc\u79bb\u5c18\u56a3\uff1b\u5b83\u80fd\u8ba9\u4e00\u4e2a\u4eba\u7231\u4e0a\u5f92\u6b65\uff0c\u4e5f\u80fd\u7528\u6700\u5feb\u7684\u901f\u5ea6\u8fa8\u8bc6\u51fa\u4e00\u4e2a\u4eba\u4f1a\u4e0d\u4f1a\u771f\u6b63\u6295\u8eab\u6237\u5916\uff1b\u5b83\u662f\u5f88\u597d\u7684\u542f\u8499\uff0c\u66f4\u662f\u5b8c\u7f8e\u7684\u53e5\u70b9\uff1b\u662f\u5f00\u59cb\uff0c\u4e5f\u662f\u7ed3\u675f\u3002<\/p>\n<p>\u79d1\u7f57\u62c9\u591a\u5c0f\u5f84\u7684\u7279\u8d28\u662f\u660e\u663e\u7684\u3002\u843d\u57fa\u5c71\u8109\uff0c\u9ad8\u539f\uff0c\u9ad8\u6d77\u62d4\uff0c\u6797\u7ebf\u4ee5\u4e0a\uff0c\u9488\u53f6\u6797\uff0c\u6b8b\u96ea\uff0c14ner, 13ner\u2026\u2026\u5728\u8fd9\u6761500\u82f1\u91cc\u7684\u7ebf\u8def\u4e0a\uff0c\u6709\u65f6\u5019\u4e00\u8fde\u51e0\u5929\u89c1\u4e0d\u5230\u4eba\u3002\u518d\u6ca1\u6709\u6bd4\u8fd9\u4e2a\u66f4\u80fd\u8bd5\u70bc\u611f\u60c5\u3001\u6df1\u5165\u4e86\u89e3\u5bf9\u65b9\u548c\u4e86\u89e3\u81ea\u5df1\u7684\u673a\u4f1a\u4e86\u3002<\/p>\n<ul>\n<li>\u666f\u8272\uff1a4.5\u5206<\/li>\n<li>\u5c0f\u5f84\uff1a4.5\u5206<\/li>\n<li>\u51c6\u5907\uff1a3.5\u5206<\/li>\n<li>\u4e8c\u4eba\u4e16\u754c\uff1a4.5\u5206<\/li>\n<li>\u6d3b\u52a8\uff1a4\u5206<\/li>\n<\/ul>\n<p>\u6211\u4e0d\u5bf9\u4ee5\u4e0a5\u4e2a\u8bc4\u5206\u505a\u89e3\u91ca\uff0c\u670b\u53cb\u4eec\u53ef\u4ee5\u53c2\u8003\u6211\u5199\u7684<a href=\"http:\/\/www.zhangnuoya-walk.com\/?p=325\">\u51e0\u7bc7\u5173\u4e8e\u8fd9\u6761\u7ebf\u8def\u7684\u6587\u7ae0<\/a>\u3002\u6700\u5927\u7684\u539f\u56e0\u662f\uff1a\u6211\u5e0c\u671b\u4f60\u4eec\u81ea\u5df1\u8d70\u4e0aCT, \u5e26\u4e0a\u53e6\u4e00\u534a\uff0c\u5706\u5f88\u591a\u4eba\u4e0d\u80fd\u5706\u7684\u68a6\u60f3\u3002<\/p>\n<p>\u4e5f\u8bb8\u5728\u90a3\u4e2a\u65f6\u5019\uff0c\u6211\u4eec\u624d\u4f1a\u77e5\u9053\u81ea\u5df1\u8d70\u5165\u5c71\u6797\u7684\u539f\u56e0\u3002<\/p>\n<p>\u4e5f\u8bb8\u5728\u90a3\u4e2a\u65f6\u5019\uff0c\u6211\u4eec\u624d\u80fd\u56de\u7b54TA\u7684\u8fd9\u4e2a\u95ee\u9898\uff1a<\/p>\n<p>Do you love me better, or adventure better?<\/p>\n<p>I would say: both.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u7f8e\u56fd\u672c\u571f\u6700\u9002\u5408\u60c5\u4fa3\u768416\u6761\u5f92\u6b65\u9732\u8425\u7ebf\u8def \u65c5\u884c\u662f\u6700\u52b3\u987f\uff0c\u6700\u9ebb\u70e6\uff0c\u53eb\u4eba\u672c\u76f8\u6bd5\u9732\u7684\u65f6\u5019\u3002\u7ecf\u8fc7\u957f\u671f\u82e6\u65c5\u884c\u800c\u5f7c\u6b64\u4e0d\u8ba8\u538c\u7684\u4eba\uff0c\u624d\u53ef\u4ee5\u7ed3\u4ea4\u4f5c\u670b\u53cb\u2014\u2014\u4e14\u6162\uff0c\u4f60\u542c\u6211\u8bf4\u2014\u2014\u7ed3\u5a5a\u4ee5\u540e\u7684\u871c\u6708\u65c5\u884c\u662f\u6b21\u5e8f\u98a0\u5012\u7684\uff0c\u5e94\u8be5\u5148\u540c\u65c5\u884c\u4e00\u4e2a\u6708\uff0c\u4e00\u4e2a\u6708\u821f\u8f66\u4ec6\u4ec6\u4ee5\u540e\uff0c\u53cc\u65b9\u8fd8\u6ca1\u6709\u5f7c\u6b64\u770b\u7834\uff0c\u5f7c\u6b64\u538c\u6076\uff0c\u8fd8\u6ca1\u6709\u5435\u5634\u7ffb\u8138\uff0c\u8fd8\u8981\u7ef4\u6301\u539f\u6765\u7684\u5a5a\u7ea6\uff0c\u8fd9\u79cd\u592b\u5987\u4fdd\u8bc1\u4e0d\u4f1a\u79bb\u5a5a\u3002\u2014\u2014\u94b1\u949f\u4e66 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