{"id":1215,"date":"2010-03-05T12:17:11","date_gmt":"2010-03-05T18:17:11","guid":{"rendered":"http:\/\/tsinghua-boston.org\/wp-based\/?p=1215"},"modified":"2016-03-05T12:23:08","modified_gmt":"2016-03-05T18:23:08","slug":"%e5%a4%a7%e5%b3%a1%e8%b0%b7rim-to-rim-to-rim%e5%8f%8c%e9%87%8d%e7%a9%bf%e8%b6%8a","status":"publish","type":"post","link":"https:\/\/tsinghua-boston.org\/wp-based\/2010\/%e5%81%a5%e5%ba%b7%e8%b7%91%e6%ad%a5%e7%be%a4\/1215","title":{"rendered":"\u5927\u5ce1\u8c37Rim to Rim to Rim\u53cc\u91cd\u7a7f\u8d8a"},"content":{"rendered":"<h1 class=\"entry-title\"><\/h1>\n<div class=\"entry-content\">\n<p><a href=\"http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1520 aligncenter\" src=\"http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/6.jpg?resize=740%2C416\" sizes=\"auto, (max-width: 2704px) 100vw, 2704px\" srcset=\"http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/6.jpg?resize=300%2C169 300w, http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/6.jpg?resize=1024%2C576 1024w, http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/6.jpg?w=2704 2704w\" alt=\"6\" width=\"698\" height=\"393\" \/><\/a><\/p>\n<p>72\u516c\u91cc\u30026036\u7c73\u6d77\u62d4\u5347\u964d\u300211\u4e07\u6b65\u3002<\/p>\n<p>\u5728\u4e00\u5929\u4e4b\u5185\uff0c\u7a7f\u8d8a\u4e24\u6b21\u79d1\u7f57\u62c9\u591a\u5927\u5ce1\u8c37\u3002<\/p>\n<p>\u8fd9\u5c31\u662f\u4e16\u754c\u8d8a\u91ce\u8dd1\u6700\u7ecf\u5178\u7684\u7ebf\u8def \u2014 \u79d1\u7f57\u62c9\u591a\u5927\u5ce1\u8c37\u5357\u7f18\u81f3\u5317\u7f18\u81f3\u5357\u7f18\uff0c\u5373Rim 2 Rim 2 Rim \uff08R3\uff09\u7ebf\u8def\uff0c\u53c8\u79f0\u201c\u9b54\u9b3c\u4e4b\u8def\u201d\u3002<\/p>\n<p>\u4ece\u5357\u7f18\u5230\u5317\u7f18\uff0c\u7a7f\u8d8a\u79d1\u7f57\u62c9\u591a\u5927\u5ce1\u8c37\uff0c\u662f\u8bb8\u591a\u5f92\u6b65\u7231\u597d\u8005\u7ec8\u8eab\u7684\u68a6\u60f3\u3002Rim to Rim (R2R) \u7ebf\u662f\u5168\u4e16\u754c\u6700\u8457\u540d\u7684\u201c\u5148\u4e0b\u540e\u4e0a\u201d\u7ebf\u8def\uff0c\u4ece\u5357\u7f18\u7684\u5149\u660e\u5929\u4f7f\u6808\u9053\u53e3\u6216\u662f\u5357\u51ef\u73ed\u6808\u9053\u53e3\uff0c\u4e0b\u964d1400\u7c73\u5230\u8fbe\u5927\u5ce1\u8c37\u8c37\u5e95\uff0c\u7a7f\u8d8a\u79d1\u7f57\u62c9\u591a\u6cb3\uff0c\u518d\u4e0a\u53471756\u7c73\u5230\u8fbe\u5317\u51ef\u73ed\u6808\u9053\u53e3\uff0c\u5168\u957f35\u516c\u91cc\u3002<\/p>\n<p>\u800c\u672c\u6587\u7684\u4e3b\u89d2\u2013R3\uff0c\u5373\u662f\u628a\u4e0a\u8ff0R2R\u5357\u5317\u7f18\u7a7f\u8d8a\u5927\u5ce1\u8c37\u7684\u8def\u7a0b\uff0c\u518d\u4e58\u4ee52\uff01\u4ece\u5357\u7f18\u6cbf\u7740\u5357\u51ef\u73ed\u6808\u9053\u5230\u8fbe\u5317\u7f18\u4e4b\u540e\uff0c\u6cbf\u5317\u51ef\u73ed\u6298\u8fd4\uff0c\u4ece\u5149\u660e\u5929\u4f7f\u6808\u9053\u518d\u5ea6\u8fd4\u56de\u5357\u7f18\u3002\u5168\u7a0b\u4e00\u517172\u516c\u91cc\uff0c\u6d77\u62d4\u722c\u53473093\u7c73\uff0c\u6d77\u62d4\u4e0b\u964d3213\u7c73\uff0c\u76f8\u5f53\u4e8e\u628a\u7f8e\u56fd\u7684\u5e1d\u56fd\u5927\u53a6\u4ece\u5e95\u5230\u9876\u722c9\u904d\u3002\u5176\u4e2d\u9661\u5ced\u5904\u7684\u5e73\u5747\u5761\u5ea6\u4e3a30%\uff0c\u6d77\u62d4\u6700\u4f4e\u65f6\u4e3a723\u7c73\uff08\u79d1\u7f57\u62c9\u591a\u6cb3\u7554\uff09\uff0c\u6d77\u62d4\u6700\u9ad8\u65f6\u4e3a2213\u7c73\uff08\u5317\u7f18\uff09\u3002<\/p>\n<p>\u5927\u5ce1\u8c37\u5730\u5904\u79d1\u7f57\u62c9\u591a\u9ad8\u539f\uff0c\u8c37\u5e95\u548c\u8c37\u9876\u662f\u98ce\u683c\u8fe5\u5f02\u7684\u201c\u4e24\u91cd\u5929\u201d\uff0c\u4e00\u5929\u4e4b\u5185\u7684\u6e29\u5dee\u53ef\u4ee5\u8fbe\u523070\u534e\u6c0f\u5ea6\u3002\u8c37\u5e95\u6d77\u62d4\u4f4e\u3001\u98ce\u529b\u5c0f\uff0c\u6240\u4ee5\u8d8a\u5f80\u4e0b\u8d70\uff0c\u6e29\u5ea6\u8d8a\u9ad8\u3002\u800c\u5317\u7f18\u7684\u6d77\u62d4\u63a5\u8fd13000\u7c73\uff0c\u65e2\u662f\u5f92\u6b65\u5168\u7a0b\u7684\u6700\u9ad8\u70b9\uff0c\u4e5f\u662f\u6574\u6761\u8def\u4e0a\u6700\u5bd2\u51b7\u7684\u5730\u65b9\u3002\u6311\u6218R3\u8981\u9762\u5bf9\u7684\u98ce\u9669\u5305\u62ec\u4e2d\u6691\u3001\u5931\u6e29\u3001\u8131\u6c34\u3001\u9ad8\u53cd\u3001\u79bb\u5b50\u5931\u8861\u3001\u5728\u9ed1\u591c\u91cc\u884c\u8d70\u7b49\u7b49\u3002<\/p>\n<p>\u8fd9\u6761\u201c\u9b54\u9b3c\u4e4b\u8def\u201d\u5df2\u7ecf\u8d85\u8d8a\u4e86\u5f92\u6b65\u548c\u9732\u8425\u7684\u8303\u7574\uff0c\u800c\u88ab\u8d85\u8dd1\u754c\u548c\u8d8a\u91ce\u8dd1\u754c\u5949\u4e3a\u7ecf\u5178\uff1b\u6bcf\u5e74\u90fd\u6709\u6570\u4ee5\u767e\u8ba1\u7684\u4e16\u754c\u9876\u7ea7\u6237\u5916\u8fd0\u52a8\u5458\uff0c\u8bd5\u56fe\u5728\u4e00\u5929\u7684\u65f6\u95f4\u5185\uff0c\u4e0d\u8d1f\u91cd\u3001\u4e0d\u9732\u8425\uff0c\u7528\u8d8a\u91ce\u8dd1\u7684\u5f62\u5f0f\u7a7f\u8d8a\u4e24\u6b21\u5927\u5ce1\u8c37\u3002<\/p>\n<p><strong>\u9ad8\u80fd\u9884\u8b66<\/strong>\uff1a\u5982\u679c\u4e0d\u662f\u4f53\u80fd\u65e0\u4e0a\u9650\u7684\u9009\u624b\uff0c\u5efa\u8bae\u5148\u53bb\u5927\u5ce1\u8c37\u8d70\u51e0\u6761\u77ed\u9014\u953b\u70bc\u7ecf\u9a8c\uff0c\u6700\u597d\u80fd\u5728\u8d70R3\u4e4b\u524d\u8d70\u8fc7R2R\u3002\u6709\u4e00\u5b9a\u7684\u5f92\u6b65\u548c\u767b\u5c71\u7ecf\u9a8c\uff0c\u80fd\u826f\u597d\u5730\u6d4b\u63a7\u81ea\u5df1\u7684\u8eab\u4f53\u72b6\u6001\uff08\u808c\u8089\u3001\u5173\u8282\u3001\u6c34\u3001\u76d0\u3001\u8fdb\u98df\u3001\u6362\u8863\u670d\u3001\u6d77\u62d4\u9002\u5e94\u3001\u80fd\u91cf\u8fd0\u7528\u7b49\u7b49\uff09\u3002\u5c31\u50cf\u67d0\u4eba\u603b\u7ed3\u7684\uff0c\u201c\u6240\u6709\u8d70\u8fc7R2R\u7684\u4eba\u90fd\u8868\u793a\u6b64\u7ebf\u8def\u7684\u96be\u5ea6\u8d85\u4e4e\u9884\u671f\u201d\uff0c\u90a3\u4e48R3\u7684\u96be\u5ea6\u5219\u66f4\u751a; 2015\u5e7410\u67083\u65e5\u6211\u548c\u4e09\u4f4d\u5c0f\u4f19\u4f34\u7684R3\u4e4b\u65c5\u88ab\u624b\u673aAPP\u8bfb\u51fa\u6765\u70e7\u4e8610000\u591a\u5361\u8def\u91cc\u3002\u201cNo one can get you out of the Canyon other than yourself.\u201d \u73cd\u7231\u751f\u547d\uff0c\u8c28\u614e\u5c1d\u8bd5\u5355\u65e5\u5f92\u6b65\/\u8d8a\u91ce\u8dd1R3\u3002<\/p>\n<ul>\n<li><strong>\u603b\u91cc\u7a0b\uff1a44.7\u82f1\u91cc\uff0c\u540872\u516c\u91cc<\/strong><\/li>\n<li><strong>\u4e0a\u5347\u6d77\u62d4\uff1a3093\u7c73<\/strong><\/li>\n<li><strong>\u4e0b\u964d\u6d77\u62d4\uff1a3213\u7c73<\/strong><\/li>\n<\/ul>\n<p><a href=\"http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/grand_canyon_rim_to_rim_trail_3d.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1517 aligncenter\" src=\"http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/grand_canyon_rim_to_rim_trail_3d.jpg?resize=740%2C400\" sizes=\"auto, (max-width: 1452px) 100vw, 1452px\" srcset=\"http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/grand_canyon_rim_to_rim_trail_3d.jpg?resize=300%2C162 300w, http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/grand_canyon_rim_to_rim_trail_3d.jpg?resize=1024%2C554 1024w, http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/grand_canyon_rim_to_rim_trail_3d.jpg?resize=150%2C81 150w, http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/grand_canyon_rim_to_rim_trail_3d.jpg?w=1452 1452w\" alt=\"grand_canyon_rim_to_rim_trail_3d\" width=\"698\" height=\"378\" \/><\/a><\/p>\n<p>\uff08\u56fe\u7247\u6765\u81ea\uff1ahttp:\/\/www.cafechoo.com\/index.php?page=search\/images&amp;search=rim+to+rim+hike+in+grand+canyon&amp;type=images\uff09<\/p>\n<p><strong>\u5927\u5ce1\u8c37\u7b80\u4ecb<\/strong><\/p>\n<p>\u7f8e\u56fd\u4f5c\u5bb6<a href=\"http:\/\/baike.baidu.com\/view\/780517.htm\" target=\"_blank\">\u7ea6\u7ff0\u00b7\u7f2a\u5c14<\/a>\u6e38\u5386\u4e86\u5927\u5ce1\u8c37\u540e\u5199\u9053\uff1a\u201c\u4e0d\u7ba1\u4f60\u8d70\u8fc7\u591a\u5c11\u8def\uff0c\u770b\u8fc7\u591a\u5c11\u540d\u5c71\u5927\u5ddd\uff0c\u4f60\u90fd\u4f1a\u89c9\u5f97\u5927\u5ce1\u8c37\u4eff\u4f5b\u53ea\u80fd\u5b58\u5728\u4e8e\u53e6\u4e00\u4e2a\u4e16\u754c\uff0c\u53e6\u4e00\u4e2a\u661f\u7403\u3002\u201d \u6b64\u8a00\u4e0d\u865a\u3002<\/p>\n<p>\u7f8e\u56fd\u79d1\u7f57\u62c9\u591a\u5927\u5ce1\u8c37\uff08Grand Canyon\uff09\u4f4d\u4e8e\u4e9a\u5229\u6851\u90a3\u5dde\u897f\u5317\u90e8\uff0c\u79d1\u7f57\u62c9\u591a\u9ad8\u539f\u897f\u5357\u90e8\uff0c\u662f\u4e16\u754c\u4e0a\u6700\u5927\u7684\u5ce1\u8c37\u4e4b\u4e00\uff0c\u4e5f\u662f\u5730\u7403\u4e0a\u81ea\u7136\u754c\u4e03\u5927\u5947\u89c2\u4e4b\u4e00\u3002\u5927\u5ce1\u8c37\u662f\u7531\u79d1\u7f57\u62c9\u591a\u6cb3\u4fb5\u8680\u5207\u5272\u5f62\u6210\u768419\u4e2a\u5ce1\u8c37\u4e2d\u6700\u5e38\u6700\u6df1\u7684\u4e00\u4e2a\uff08\u5176\u4ed6\u5ce1\u8c37\u5305\u62ec\u683c\u4f26\u5ce1\u8c37\u3001\u9ed1\u5ce1\u8c37\u3001\u5ce1\u8c37\u5730\u3001\u5e03\u83b1\u65af\u5ce1\u8c37\u7b49\u7b49\uff09\u3002\u5728\u4fb5\u8680\u671f\u95f4\uff0c\u9ad8\u539f\u4e2d\u6bd4\u8f83\u575a\u786c\u7684\u5ca9\u5c42\u6784\u6210\u6cb3\u8c37\u4e4b\u95f4\u5730\u533a\u7684\u7a81\u8d77\uff0c\u5f62\u6210\u201c\u684c\u72b6\u9ad8\u5730\u201d\u3002\u9020\u5c71\u8fd0\u52a8\u4f7f\u9ad8\u5730\u5d1b\u8d77\uff0c\u7136\u800c\u7531\u4e8e\u77f3\u8d28\u677e\u8f6f\uff0c\u7ecf\u8fc7\u6570\u767e\u4e07\u5e74\u6e4d\u6025\u7684\u79d1\u7f57\u62c9\u591a\u6cb3\u7684\u51b2\u5237\uff0c\u624d\u5f62\u6210\u4eca\u5929\u5168\u957f\u8fd1400\u5343\u7c73\u3001\u5bbd\u7ea620\u5343\u7c73\u3001\u5e73\u5747\u6df1\u5ea61500\u7c73\u7684\u4e16\u754c\u8457\u540d\u5927\u5ce1\u8c37\u3002\u4ece\u8c37\u5e95\u5230\u9876\u90e8\u5206\u5e03\u7740\u4ece\u5bd2\u6b66\u7eaa\u5230\u65b0\u751f\u4ee3\u5404\u4e2a\u65f6\u671f\u7684\u5ca9\u5c42\uff0c\u5c42\u6b21\u6e05\u6670\uff0c\u8272\u8c03\u5404\u5f02\uff0c\u5e76\u4e14\u542b\u6709\u5404\u4e2a\u5730\u8d28\u5e74\u4ee3\u7684\u4ee3\u8868\u6027\u751f\u7269\u5316\u77f3\uff0c\u88ab\u79f0\u4e3a\u201c\u6d3b\u7684\u5730\u8d28\u53f2\u6559\u79d1\u4e66\u201d\u3002\u5ce1\u8c37\u4e24\u58c1\u53ca\u8c37\u5e95\u6c14\u5019\u3001\u666f\u89c2\u6709\u5f88\u5927\u4e0d\u540c\uff0c\u5357\u58c1\u5e72\u6696\uff0c\u690d\u7269\u7a00\u5c11\uff1b\u5317\u58c1\u9ad8\u4e8e\u5357\u58c1\uff0c\u6c14\u5019\u5bd2\u6e7f\uff0c\u6797\u6728\u82cd\u7fe0\uff1b\u8c37\u5e95\u5219\u5e72\u70ed\uff0c\u5448\u4e00\u6d3e\u8352\u6f20\u666f\u89c2\u3002<\/p>\n<p><a href=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/10348633_10207679349123323_8094763971295948634_o.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1515 aligncenter\" src=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/10348633_10207679349123323_8094763971295948634_o.jpg?resize=740%2C416\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" srcset=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/10348633_10207679349123323_8094763971295948634_o.jpg?resize=300%2C169 300w, http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/10348633_10207679349123323_8094763971295948634_o.jpg?resize=1024%2C576 1024w, http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/10348633_10207679349123323_8094763971295948634_o.jpg?w=1280 1280w\" alt=\"10348633_10207679349123323_8094763971295948634_o\" width=\"698\" height=\"393\" \/><\/a><\/p>\n<p>(\u56fe\u7247\u7531\u961f\u53cbJesse Yuan\u63d0\u4f9b\uff09<\/p>\n<p><strong>R3\u5f92\u6b65\/\u8d8a\u91ce\u8dd1\u7b80\u4ecb<\/strong><\/p>\n<p>\u79d1\u7f57\u62c9\u591a\u6cb3\u4ece\u5ce1\u8c37\u4e2d\u95f4\u5207\u8fc7\uff0c\u6574\u4e2a\u8c37\u5e26\u5448\u4e1c\u897f\u65b9\u5411\uff0c\u5f62\u6210\u5357\u5317\u76f8\u671b\u7684\u4e24\u5cb8\uff0c\u5373\u201c\u5357\u7f18\u201d\u548c\u201c\u5317\u7f18\u201d\u3002Rim to Rim to Rim\u7684\u5b97\u65e8\u5373\u662f\u8981\u4ece\u5357\u7f18\u4e0b\u5230\u8c37\u5e95\u3001\u4ece\u8c37\u5e95\u4e0a\u5230\u5317\u7f18\u3001\u4ece\u5317\u7f18\u8fd4\u56de\u8c37\u5e95\uff0c\u518d\u4ece\u8c37\u5e95\u4e0a\u5230\u5357\u7f18\u3002<\/p>\n<p><strong>\u8def\u7ebf\u9009\u62e9\uff1a<\/strong>\u5357\u7f18\u6709\u4e24\u6761\u5c0f\u5f84\u2013South Kaibab\u548cBright Angel\u901a\u5f80\u8c37\u5e95\u3002South Kaibab\u5168\u957f7\u82f1\u91cc\uff0c\u4e2d\u9014\u6ca1\u6709\u6c34\u6e90\uff0c\u5761\u5ea6\u6bd4Bright Angel\u66f4\u9661\u5ced\uff0c\u6240\u4ee5\u666e\u904d\u8ba4\u4e3a\u4eceSouth Kaibab\u5f00\u59cb\u4e0b\u5761\u3001\u6700\u540e\u4eceBright Angel\u4e0a\u5761\u662f\u6700\u4f73\u7684R3\u8def\u7ebf\u3002\u5317\u7f18\u7684\u5c0f\u5f84\u53ea\u6709North Kaibab\u4e00\u6761\u3002<\/p>\n<p><strong>\u4e09\u5927\u5c0f\u5f84\uff1a<\/strong><\/p>\n<ul>\n<li>South Kaibab (\u5357\u7f18): \u603b\u51717.4\u82f1\u91cc\u81f3\u8c37\u5e95Phantom Ranch\uff0c\u4e0b\u964d4780\u82f1\u5c3a\uff081457\u7c73\uff09<\/li>\n<li>Bright Angel (\u5357\u7f18\uff09\uff1a\u603b\u51719.9\u82f1\u91cc\u81f3\u8c37\u5e95Phantom Ranch, \u4e0b\u964d4386\u82f1\u5c3a\uff081337\u7c73\uff09<\/li>\n<li>North Kaibab \uff08\u5317\u7f18\uff09\uff1a\u603b\u517114\u82f1\u91cc\u81f3\u8c37\u5e95Phantom Ranch, \u4e0b\u964d5761\u82f1\u5c3a\uff081756\u7c73\uff09<\/li>\n<\/ul>\n<p>\u4e09\u6761\u5c0f\u5f84\u98ce\u683c\u5404\u6709\u4e0d\u540c\uff1aBright Angel\u5761\u5ea6\u6700\u7f13\u3001\u6cbf\u8def\u6c34\u6e90\u4e30\u5bcc\uff0c\u4f46\u662f\u6bd4South Kaibab\u957f\u4e24\u82f1\u91cc\uff1bSouth Kaibab\u6bd4\u8f83\u9661\u5ced\uff0c\u6cbf\u9014\u6ca1\u6709\u6c34\u6e90\uff0c\u5374\u662f\u4e0b\u5230\u8c37\u5e95\u6700\u5feb\u7684\u7ebf\u8def\uff1b\u5317\u7f18\u768414\u82f1\u91ccNorth Kaibab\u5f53\u4e2d\u67097\u82f1\u91cc\u51e0\u4e4e\u662f\u5e73\u8def\uff0c\u5269\u4e0b\u76847\u82f1\u91cc\u5341\u5206\u9661\u5ced\uff0c\u4f46\u662f\u6cbf\u9014\u6c34\u7ad9\u4e30\u5bcc\uff0c\u4e14\u5317\u7f18\u6d77\u62d4\u66f4\u9ad8\u3001\u690d\u88ab\u66f4\u7e41\u8302\uff0c\u603b\u4f53\u800c\u8a00\u662f\u4e09\u6761\u7ebf\u8def\u4e2d\u6700\u51c9\u723d\u7684\u4e00\u6761\u7ebf\uff0c\u4f46\u6625\u51ac\u5b63\u6709\u53ef\u80fd\u9047\u5230\u79ef\u96ea\u548c\u574f\u5929\u6c14\u3002<\/p>\n<p><strong>\u6700\u4f73\u7ebf\u8def\u5982\u4e0b\uff1a<\/strong><\/p>\n<p><strong>South Kaibab \u2014 \u8c37\u5e95Phantom Ranch \u2014 North Kaibab \u2014 \u5317\u7f18 \u2014 North Kaibab \u2014 \u8c37\u5e95Phantom Ranch \u2014 Bright Angel \uff1a\u517144.7\u82f1\u91cc<\/strong><\/p>\n<p>\u9664\u6b64\u4e4b\u5916\uff0c\u5f53\u7136\u8fd8\u53ef\u4ee5\u4eceBright Angel\u5f00\u59cb\u4e0b\u964d\uff0c\u4eceSouth Kaibab\u4e0a\u5761\uff1b\u5982\u679c\u4e0d\u60f3\u8d70\u4e24\u6761\u4e0d\u540c\u7684\u5357\u7f18\u8def\u7ebf\uff0c\u4e5f\u53ef\u4ee5\u5b8c\u5168\u539f\u8def\u8fd4\u56de\uff0c\u628aNorth Kaibab\u548c\u5357\u7f18\u7684\u4e00\u6761\u7ebf\u8def\u90fd\u8d70\u4e24\u6b21\u3002<\/p>\n<p><a href=\"http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/seasons.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1518 aligncenter\" src=\"http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/seasons.jpg?resize=574%2C237\" sizes=\"auto, (max-width: 574px) 100vw, 574px\" srcset=\"http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/seasons.jpg?resize=300%2C124 300w, http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/seasons.jpg?resize=150%2C62 150w, http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/seasons.jpg?w=574 574w\" alt=\"seasons\" width=\"574\" height=\"237\" \/><\/a><\/p>\n<p>\uff08\u56fe\u7247\u6765\u81eaAndrew Skurka\u5b98\u65b9\u7f51\u7ad9\uff1ahttp:\/\/andrewskurka.com\/adventures\/grand-canyon-rim-to-rim-to-rim\/\uff09<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u7ebf\u8def\u548c\u6c34\u6e90<\/strong><\/p>\n<p>\u5927\u5ce1\u8c37\u56fd\u5bb6\u516c\u56ed\u8bbe\u65bd\u9f50\u5168\uff0cR3\u6cbf\u7ebf\u76843\u6761\u5c0f\u5f84\u4e0a\u51e0\u4e4e\u6bcf\u4e2a\u91cc\u7a0b\u70b9\u90fd\u6709\u7d27\u6025\u7535\u8bdd\u3002\u9664\u4e86\u5357\u7f18\u7684South Kaibab\u4e4b\u5916\uff0c\u5e73\u57472-4\u82f1\u91cc\u6709\u6c34\u7ad9\u3002<\/p>\n<table dir=\"ltr\" border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<colgroup>\n<col width=\"122\" \/>\n<col width=\"194\" \/>\n<col width=\"85\" \/>\n<col width=\"100\" \/>\n<col width=\"100\" \/>\n<col width=\"36\" \/><\/colgroup>\n<tbody>\n<tr>\n<td><\/td>\n<td><\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u8ddd\\u79bb\\uff08\\u82f1\\u91cc\\uff09&quot;]\">\u8ddd\u79bb\uff08\u82f1\u91cc\uff09<\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u6d77\\u62d4\\uff08\\u82f1\\u5c3a\/\\u7c73\\uff09&quot;]\">\u6d77\u62d4\uff08\u82f1\u5c3a\/\u7c73\uff09<\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u996e\\u7528\\u6c34&quot;]\">\u996e\u7528\u6c34<\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u5395\\u6240&quot;]\">\u5395\u6240<\/td>\n<\/tr>\n<tr>\n<td colspan=\"1\" rowspan=\"7\" data-sheets-value=\"[null,2,&quot;\\u4ece\\u5149\\u660e\\u5929\\u4f7f\\u81f3\\u8c37\\u5e95&quot;]\">\n<div>\u4ece\u5149\u660e\u5929\u4f7f\u81f3\u8c37\u5e95<\/div>\n<\/td>\n<td data-sheets-value=\"[null,2,&quot;Bright Angel Trailhead to:&quot;]\"><strong>Bright Angel Trailhead to:<\/strong><\/td>\n<td data-sheets-value=\"[null,3,null,0]\"><strong>0<\/strong><\/td>\n<td data-sheets-value=\"[null,2,&quot;6860\/2093&quot;]\"><strong>6860\/2093<\/strong><\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u5168\\u5e74&quot;]\">\u5168\u5e74<\/td>\n<td data-sheets-value=\"[null,2,&quot;Y&quot;]\">Y<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"[null,2,&quot;Mile-and-a-Half Resthouse&quot;]\">Mile-and-a-Half Resthouse<\/td>\n<td data-sheets-value=\"[null,3,null,1.6]\">1.6<\/td>\n<td data-sheets-value=\"[null,2,&quot;5729\/1748&quot;]\">5729\/1748<\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u4e94\\u6708\\u4e2d\\u81f3\\u5341\\u6708\\u4e2d&quot;]\">\u4e94\u6708\u4e2d\u81f3\u5341\u6708\u4e2d<\/td>\n<td data-sheets-value=\"[null,2,&quot;Y&quot;]\">Y<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"[null,2,&quot;Three-Mile Resthouse&quot;]\">Three-Mile Resthouse<\/td>\n<td data-sheets-value=\"[null,3,null,3.1]\">3.1<\/td>\n<td data-sheets-value=\"[null,2,&quot;4748\/1449&quot;]\">4748\/1449<\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u4e94\\u6708\\u4e2d\\u81f3\\u5341\\u6708\\u4e2d&quot;]\">\u4e94\u6708\u4e2d\u81f3\u5341\u6708\u4e2d<\/td>\n<td data-sheets-value=\"[null,2,&quot;Y&quot;]\">Y<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"[null,2,&quot;Indian Garden Campground&quot;]\">Indian Garden Campground<\/td>\n<td data-sheets-value=\"[null,3,null,4.8]\">4.8<\/td>\n<td data-sheets-value=\"[null,2,&quot;3800\/1160&quot;]\">3800\/1160<\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u5168\\u5e74&quot;]\">\u5168\u5e74<\/td>\n<td data-sheets-value=\"[null,2,&quot;Y&quot;]\">Y<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"[null,2,&quot;River Resthouse&quot;]\">River Resthouse<\/td>\n<td data-sheets-value=\"[null,3,null,8]\">8<\/td>\n<td data-sheets-value=\"[null,2,&quot;2480\/756&quot;]\">2480\/756<\/td>\n<td><\/td>\n<td data-sheets-value=\"[null,2,&quot;Y&quot;]\">Y<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"[null,2,&quot;Bright Angel Campground&quot;]\">Bright Angel Campground<\/td>\n<td data-sheets-value=\"[null,3,null,9.5]\">9.5<\/td>\n<td data-sheets-value=\"[null,2,&quot;2480\/756&quot;]\">2480\/756<\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u5168\\u5e74&quot;]\">\u5168\u5e74<\/td>\n<td data-sheets-value=\"[null,2,&quot;Y&quot;]\">Y<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"[null,2,&quot;Phantom Ranch&quot;]\"><strong>Phantom Ranch<\/strong><\/td>\n<td data-sheets-value=\"[null,3,null,9.9]\"><strong>9.9<\/strong><\/td>\n<td data-sheets-value=\"[null,2,&quot;2546\/776&quot;]\"><strong>2546\/776<\/strong><\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u5168\\u5e74&quot;]\">\u5168\u5e74<\/td>\n<td data-sheets-value=\"[null,2,&quot;Y&quot;]\">Y<\/td>\n<\/tr>\n<tr>\n<td colspan=\"1\" rowspan=\"6\" data-sheets-value=\"[null,2,&quot;\\u4ece\\u8c37\\u5e95\\u81f3\\u5317\\u7f18&quot;]\">\n<div>\u4ece\u8c37\u5e95\u81f3\u5317\u7f18<\/div>\n<\/td>\n<td data-sheets-value=\"[null,2,&quot;Ribbon Falls&quot;]\">Ribbon Falls<\/td>\n<td data-sheets-value=\"[null,3,null,15.1]\">15.1<\/td>\n<td data-sheets-value=\"[null,2,&quot;3720\/1134&quot;]\">3720\/1134<\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"[null,2,&quot;Cottonwood Campground&quot;]\">Cottonwood Campground<\/td>\n<td data-sheets-value=\"[null,3,null,16.7]\">16.7<\/td>\n<td data-sheets-value=\"[null,2,&quot;4080\/1244&quot;]\">4080\/1244<\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u4e94\\u6708\\u4e2d\\u81f3\\u5341\\u6708\\u4e2d&quot;]\">\u4e94\u6708\u4e2d\u81f3\u5341\u6708\u4e2d<\/td>\n<td data-sheets-value=\"[null,2,&quot;Y&quot;]\">Y<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"[null,2,&quot;Pumphouse Ranger Station&quot;]\">Pumphouse Ranger Station<\/td>\n<td data-sheets-value=\"[null,3,null,18.1]\">18.1<\/td>\n<td data-sheets-value=\"[null,2,&quot;4600\/1402&quot;]\">4600\/1402<\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u5168\\u5e74&quot;]\">\u5168\u5e74<\/td>\n<td data-sheets-value=\"[null,2,&quot;Y&quot;]\">Y<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"[null,2,&quot;Roaring Springs&quot;]\">Roaring Springs<\/td>\n<td data-sheets-value=\"[null,3,null,18.9]\">18.9<\/td>\n<td data-sheets-value=\"[null,2,&quot;5220\/1591&quot;]\">5220\/1591<\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u4e94\\u6708\\u4e2d\\u81f3\\u5341\\u6708\\u4e2d&quot;]\">\u4e94\u6708\u4e2d\u81f3\u5341\u6708\u4e2d<\/td>\n<td data-sheets-value=\"[null,2,&quot;Y&quot;]\">Y<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"[null,2,&quot;Supai Tunnel&quot;]\">Supai Tunnel<\/td>\n<td data-sheets-value=\"[null,3,null,21.9]\">21.9<\/td>\n<td data-sheets-value=\"[null,2,&quot;6800\/2073&quot;]\">6800\/2073<\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u4e94\\u6708\\u4e2d\\u81f3\\u5341\\u6708\\u4e2d&quot;]\">\u4e94\u6708\u4e2d\u81f3\u5341\u6708\u4e2d<\/td>\n<td data-sheets-value=\"[null,2,&quot;Y&quot;]\">Y<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"[null,2,&quot;North Rim&quot;]\"><strong>North Rim<\/strong><\/td>\n<td data-sheets-value=\"[null,3,null,23.6]\"><strong>23.6<\/strong><\/td>\n<td data-sheets-value=\"[null,2,&quot;8241\/2512&quot;]\"><strong>8241\/2512<\/strong><\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u4e94\\u6708\\u4e2d\\u81f3\\u5341\\u6708\\u4e2d&quot;]\">\u4e94\u6708\u4e2d\u81f3\u5341\u6708\u4e2d<\/td>\n<td data-sheets-value=\"[null,2,&quot;Y&quot;]\">Y<\/td>\n<\/tr>\n<tr>\n<td colspan=\"1\" rowspan=\"6\" data-sheets-value=\"[null,2,&quot;\\u4ece\\u5317\\u7f18\\u81f3\\u8c37\\u5e95&quot;]\">\n<div>\u4ece\u5317\u7f18\u81f3\u8c37\u5e95<\/div>\n<\/td>\n<td data-sheets-value=\"[null,2,&quot;Supai Tunnel&quot;]\">Supai Tunnel<\/td>\n<td data-sheets-value=\"[null,3,null,25.3]\">25.3<\/td>\n<td data-sheets-value=\"[null,2,&quot;6800\/2073&quot;]\">6800\/2073<\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u4e94\\u6708\\u4e2d\\u81f3\\u5341\\u6708\\u4e2d&quot;]\">\u4e94\u6708\u4e2d\u81f3\u5341\u6708\u4e2d<\/td>\n<td data-sheets-value=\"[null,2,&quot;Y&quot;]\">Y<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"[null,2,&quot;Roaring Springs&quot;]\">Roaring Springs<\/td>\n<td data-sheets-value=\"[null,3,null,28.3]\">28.3<\/td>\n<td data-sheets-value=\"[null,2,&quot;5220\/1591&quot;]\">5220\/1591<\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u4e94\\u6708\\u4e2d\\u81f3\\u5341\\u6708\\u4e2d&quot;]\">\u4e94\u6708\u4e2d\u81f3\u5341\u6708\u4e2d<\/td>\n<td data-sheets-value=\"[null,2,&quot;Y&quot;]\">Y<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"[null,2,&quot;Pumphouse Ranger Station&quot;]\">Pumphouse Ranger Station<\/td>\n<td data-sheets-value=\"[null,3,null,29.1]\">29.1<\/td>\n<td data-sheets-value=\"[null,2,&quot;4600\/1402&quot;]\">4600\/1402<\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u5168\\u5e74&quot;]\">\u5168\u5e74<\/td>\n<td data-sheets-value=\"[null,2,&quot;Y&quot;]\">Y<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"[null,2,&quot;Cottonwood Campground&quot;]\">Cottonwood Campground<\/td>\n<td data-sheets-value=\"[null,3,null,30.5]\">30.5<\/td>\n<td data-sheets-value=\"[null,2,&quot;4080\/1244&quot;]\">4080\/1244<\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u4e94\\u6708\\u4e2d\\u81f3\\u5341\\u6708\\u4e2d&quot;]\">\u4e94\u6708\u4e2d\u81f3\u5341\u6708\u4e2d<\/td>\n<td data-sheets-value=\"[null,2,&quot;Y&quot;]\">Y<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"[null,2,&quot;Ribbon Falls&quot;]\">Ribbon Falls<\/td>\n<td data-sheets-value=\"[null,3,null,32.1]\">32.1<\/td>\n<td data-sheets-value=\"[null,2,&quot;3720\/1134&quot;]\">3720\/1134<\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"[null,2,&quot;Phantom Ranch&quot;]\"><strong>Phantom Ranch<\/strong><\/td>\n<td data-sheets-value=\"[null,3,null,37.3]\"><strong>37.3<\/strong><\/td>\n<td data-sheets-value=\"[null,2,&quot;2546\/776&quot;]\"><strong>2546\/776<\/strong><\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u5168\\u5e74&quot;]\">\u5168\u5e74<\/td>\n<td data-sheets-value=\"[null,2,&quot;Y&quot;]\">Y<\/td>\n<\/tr>\n<tr>\n<td colspan=\"1\" rowspan=\"5\" data-sheets-value=\"[null,2,&quot;\\u4ece\\u8c37\\u5e95\\u81f3\\u5357\\u51ef\\u73ed&quot;]\">\n<div>\u4ece\u8c37\u5e95\u81f3\u5357\u51ef\u73ed<\/div>\n<\/td>\n<td data-sheets-value=\"[null,2,&quot;Bright Angel Campground&quot;]\">Bright Angel Campground<\/td>\n<td data-sheets-value=\"[null,3,null,37.7]\">37.7<\/td>\n<td data-sheets-value=\"[null,2,&quot;2480\/756&quot;]\">2480\/756<\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u5168\\u5e74&quot;]\">\u5168\u5e74<\/td>\n<td data-sheets-value=\"[null,2,&quot;Y&quot;]\">Y<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"[null,2,&quot;Tip Off&quot;]\">Tip Off<\/td>\n<td data-sheets-value=\"[null,3,null,40.3]\">40.3<\/td>\n<td data-sheets-value=\"[null,2,&quot;4000\/1219&quot;]\">4000\/1219<\/td>\n<td colspan=\"1\" rowspan=\"3\" data-sheets-value=\"[null,2,&quot;\\u65e0\\u6c34&quot;]\">\n<div>\u65e0\u6c34<\/div>\n<\/td>\n<td data-sheets-value=\"[null,2,&quot;Y&quot;]\">Y<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"[null,2,&quot;Skeleton Point&quot;]\">Skeleton Point<\/td>\n<td data-sheets-value=\"[null,3,null,41.7]\">41.7<\/td>\n<td data-sheets-value=\"[null,2,&quot;5220\/1591&quot;]\">5220\/1591<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"[null,2,&quot;Cedar Ridge&quot;]\">Cedar Ridge<\/td>\n<td data-sheets-value=\"[null,3,null,43.2]\">43.2<\/td>\n<td data-sheets-value=\"[null,2,&quot;6120\/1865&quot;]\">6120\/1865<\/td>\n<td data-sheets-value=\"[null,2,&quot;Y&quot;]\">Y<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"[null,2,&quot;South Kaibab Trailhead&quot;]\"><strong>South Kaibab Trailhead<\/strong><\/td>\n<td data-sheets-value=\"[null,3,null,44.7]\"><strong>44.7<\/strong><\/td>\n<td data-sheets-value=\"[null,2,&quot;7260\/ 2213&quot;]\"><strong>7260\/ 2213<\/strong><\/td>\n<td data-sheets-value=\"[null,2,&quot;\\u5168\\u5e74&quot;]\">\u5168\u5e74<\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\u7ebf\u8def\u6982\u51b5<\/strong><\/p>\n<p>\u4eceSouth Kaibab\u5230\u8fbe\u8c37\u5e95\u76847\u82f1\u91cc\u4ee5\u53f0\u9636\u4e3a\u4e3b\uff0c\u5c11\u6570\u8def\u6bb5\u5761\u5ea6\u8f83\u9661\uff0c\u8def\u9762\u5305\u62ec\u6c99\u571f\u3001\u77f3\u9762\u7b49\u7b49\uff0c\u6cbf\u9014\u6ca1\u6709\u6c34\u6e90\u3002\u5230\u8fbe\u8c37\u5e95\u4e4b\u540e\uff0c\u5728Phantom Ranch\u8865\u7ed9\u3001\u53d6\u6c34\uff1b\u8c37\u5e95\u4ece\u5e7b\u5f71\u7267\u573a\u5230\u68c9\u6728\u76847\u82f1\u91cc\u5f53\u4e2d\u67093\u82f1\u91cc\u7684\u66b4\u9732\u533a\u57df\uff0c\u6bcf\u592910\u70b9\u5230\u4e0b\u53485\u70b9\u4e4b\u95f4\u9177\u6691\u96be\u5f53\uff0c\u5efa\u8bae5\u6708\u548c10\u6708\u5f92\u6b65\u7684\u670b\u53cb\u6bcf\u4eba\u5e26\u4e0a\u4e24\u5347\u4ee5\u4e0a\u7684\u996e\u7528\u6c34\u3002\u8fd9\u6bb5\u8def\u51e0\u4e4e\u662f\u5e73\u8def\uff0c\u53ea\u6709\u5c11\u91cf\u4e0a\u5761\u3002\u68c9\u6728Cottonwood Campground\u4e4b\u540e\u7684Pumphouse Station\u662f\u5317\u7f18\u4e0a\u5761\u7684\u6b63\u5f0f\u8d77\u70b9\u3002\u5728Pump House\u63a5\u4e0a\u8db3\u591f\u7684\u6c34\u6e90\uff0c\u56e0\u4e3aRoaring Springs\u7684\u6c34\u6e90\u5728\u5c0f\u5f840.4\u82f1\u91cc\u4e4b\u5916\uff0c\u5f80\u8fd4\u9700\u8981\u82b1\u53bb\u4e0d\u5c11\u65f6\u95f4\u3002\u5317\u7f18\u7684\u4e0a\u5761\u6700\u9661\u5ced\uff0c\u8def\u9762\u6700\u590d\u6742\uff0c\u5efa\u8bae\u4fdd\u5b88\u7b56\u5212\u65f6\u95f4\u3002<\/p>\n<p>\u4ece\u5317\u7f18\u539f\u8def\u8fd4\u56de\uff1b\u5728\u8c37\u5e95Bright Angel Campground\u4e4b\u540e\u7684\u5206\u53c9\u53e3\u4e0a\u6865\uff0c\u8fdb\u5165River Trail, \u8fc7\u79d1\u7f57\u62c9\u591a\u6cb3\uff0c\u6cbf\u7740\u6cb3\u7554\u884c\u8d701\u82f1\u91cc\u5de6\u53f3\u7684\u5e73\u8def\u3002\u4e4b\u540e\u76849\u82f1\u91cc\u4e0a\u5761\u4ee5\u77f3\u9636\u4e3a\u4e3b\uff0cswitchback\u8f83\u591a\uff0c\u5761\u5ea6\u662f\u4e09\u6761\u7ebf\u8def\u5f53\u4e2d\u6700\u7f13\u7684\uff0c\u4f46\u611f\u89c9\u5341\u5206\u5197\u957f\u3002\u5982\u679c\u5728\u665a\u4e0a\u8d70\u8fd9\u6761\u7ebf\u8def\uff0c\u53ef\u4ee5\u8fdc\u8fdc\u5730\u671b\u89c1\u5357\u7f18\u4e0a\u7684Bright Angel Lodge\u7684\u706f\u5149\u3002Indian Garden\u5728\u8fd9\u6761\u4e0a\u5761\u7684\u6b63\u4e2d\uff0c\u4e4b\u540e\u6bcf1.5\u82f1\u91cc\u5de6\u53f3\u6709\u4e00\u4e2a\u6c34\u7ad9\u3002<\/p>\n<p>\u4ee5\u4e0b\u662f\u6211\u548c\u5c0f\u4f19\u4f34\u5f92\u6b65R3\u7684\u5927\u6982\u65f6\u95f4\u8868\uff0c\u4ec5\u4f9b\u53c2\u8003\uff1a<\/p>\n<ul>\n<li>\u4eceSouth Kaibab\u4e0b\u964d7\u82f1\u91cc\u81f3\u8c37\u5e95Phantom Ranch: 3\u82f1\u91cc\/\u5c0f\u65f6\uff0c\u7528\u65f62.5\u5c0f\u65f6\u5de6\u53f3<\/li>\n<li>\u4ecePhantom Ranch\u81f3\u68c9\u6728Cottonwood Campground: 3\u82f1\u91cc\/\u5c0f\u65f6\uff0c\u7528\u65f62.5\u5c0f\u65f6\u5de6\u53f3<\/li>\n<li>\u4eceCottonwood Campground\u4e0a\u57617\u82f1\u91cc\u81f3\u5317\u7f18\uff1a2\u82f1\u91cc\/\u5c0f\u65f6\uff0c\u7528\u65f64\u5c0f\u65f6\u5de6\u53f3<\/li>\n<\/ul>\n<p>\u52a0\u4e0a\u4e2d\u9014\u5728\u8c37\u5e95\u5934\u5c3e\u4e24\u5904\u7684\u4f11\u606f\u65f6\u95f4\uff0c\u4ece\u5357\u7f18\u81f3\u5317\u7f18S2N\u603b\u517110.5\u5c0f\u65f6\u3002<\/p>\n<ul>\n<li>\u4ece\u5317\u7f18\u8fd4\u56deCottonwood Campground\u4e0b\u57617\u82f1\u91cc\uff1a2.5\u82f1\u91cc\/\u5c0f\u65f6\uff0c\u7528\u65f63\u5c0f\u65f6\u5de6\u53f3<\/li>\n<li>\u4ece\u68c9\u6728\u81f3\u5e7b\u5f71\u519c\u573a\uff1a2.5\u82f1\u91cc\/\u5c0f\u65f6\uff0c\u7528\u65f63\u5c0f\u65f6\u5de6\u53f3<\/li>\n<li>\u4ece\u5e7b\u5f71\u519c\u573a\u6cbfBright Angel Trail\u8fd4\u56de\u5357\u7f18\uff0c\u51719\u82f1\u91cc\uff1a\u5c11\u4e8e2\u82f1\u91cc\/\u5c0f\u65f6\uff0c4-5\u5c0f\u65f6<\/li>\n<\/ul>\n<p>\u52a0\u4e0a\u4e2d\u9014\u5728\u5e7b\u5f71\u519c\u573a\u7761\u7684\u4e00\u4e2a\u591a\u5c0f\u65f6\uff0c\u548c\u5728\u68c9\u6728\u7684\u4f11\u606f\u65f6\u95f4\uff0c\u4ece\u5317\u7f18\u81f3\u5357\u7f18N2S\u603b\u5171\u7528\u65f612.5\u5c0f\u65f6\u3002<\/p>\n<p><a href=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1521 aligncenter\" src=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/7.jpg?resize=740%2C412\" sizes=\"auto, (max-width: 2514px) 100vw, 2514px\" srcset=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/7.jpg?resize=300%2C167 300w, http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/7.jpg?resize=1024%2C569 1024w, http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/7.jpg?w=2514 2514w\" alt=\"7\" width=\"698\" height=\"388\" \/><\/a><\/p>\n<p><strong>\u5f92\u6b65\u65f6\u95f4<\/strong><\/p>\n<p>R3\u7684\u6700\u5feb\u7eaa\u5f55\u662f2007\u5e74\u7531Dave Mackey\u7834\u4e0b\u76846\u5c0f\u65f659\u520657\u79d2\u3002\u4e00\u822c\u8d8a\u91ce\u8dd1\u9009\u624b\u7684\u603b\u65f6\u95f4\u662f10-14\u5c0f\u65f6\u3002\u4e00\u6b21\u6027\u5f92\u6b65\u7684\u884c\u8d70\u65f6\u95f4\u4e00\u822c\u572818\u5c0f\u65f6\u4ee5\u4e0a\u3002\u5982\u679c\u8981\u5728\u8c37\u5e95\u9732\u8425\uff0c\u4e00\u5929\u534a\u81f3\u4e24\u5929\u534a\u662f\u6bd4\u8f83\u7a33\u59a5\u7684\u65f6\u95f4\u3002<\/p>\n<p><strong>\u5f92\u6b65\u5b63\u8282<\/strong><\/p>\n<p>\u4e0eR2R\u4e0d\u540c\uff0cR3\u5e76\u4e0d\u9700\u8981\u5728\u5317\u7f18\u5f00\u8f66\uff0c\u800c\u5357\u7f18\u5168\u5e74\u5f00\u653e\uff0c\u6240\u4ee5\u4ece\u7406\u8bba\u4e0a\u8bb2R3\u5168\u5e74\u5f92\u6b65\u90fd\u662f\u53ef\u4ee5\u7684\u3002\u4e0d\u8fc7\u9700\u8981\u8003\u8651\u7684\u6700\u91cd\u8981\u56e0\u7d20\u662f\u6c34\u6e90\uff1a\u5982\u4e0a\u8868\u6240\u793a\uff0cR3\u6cbf\u7ebf\u7684\u8bb8\u591a\u6c34\u7ad95\u6708\u4e2d\u65ec\u624d\u5f00\u653e\uff0c10\u6708\u4e2d\u65ec\u5173\u95ed\uff08\u56e0\u5929\u6c14\u592a\u51b7\u7684\u7f18\u6545\uff09\u3002\u4e2d\u95f4\u8fd95\u4e2a\u6708\u7684\u65f6\u95f4\u662f\u80cc\u6c34\u8d1f\u62c5\u6700\u5c0f\u7684\u3002\u5bf9\u4e8e\u901f\u5ea6\u7279\u522b\u5feb\u7684\u8d8a\u91ce\u8dd1\/\u8d85\u8dd1\u9009\u624b\uff0c\u54ea\u6015\u6c34\u7ba1\u5173\u95ed\u4e86\uff0c\u8fd9\u4e2a\u52a3\u52bf\u4e5f\u53ef\u4ee5\u7528\u901f\u5ea6\u6765\u5f25\u8865\uff1b\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u5f88\u591a\u5927\u725b\u90fd\u57283\u30014\u6708\u6765\u8dd1\u5927\u5ce1\u8c37\u3002<\/p>\n<p>\u5bf9\u4e8e\u54b1\u4eec\u4e00\u822c\u201c\u51e1\u4eba\u201d\u800c\u8a00\uff0c\u65e2\u4e0d\u60f3\u80cc\u6c34\u53c8\u6015\u70ed\uff0c\u6700\u4f73\u7684\u5f92\u6b65\u65f6\u95f4\u5e94\u8be5\u662f5\u6708\u4e2d\u65ec\u5927\u5ce1\u8c37\u521a\u521a\u5f00\u653e\u7684\u90a3\u4e2a\u661f\u671f\u548c10\u6708\u4e2d\u65ec\u5927\u5ce1\u8c37\u5317\u7f18\u5173\u95ed\u524d\u7684\u90a3\u4e2a\u661f\u671f\u3002\u8fd9\u4e24\u4e2a\u65f6\u95f4\u5177\u6709\u4e00\u5b9a\u7684\u6076\u52a3\u5929\u6c14\u98ce\u9669\uff08\u6697\u51b0\u3001\u964d\u96ea\u7b49\u7b49\uff09\uff0c\u4f46\u786e\u5b9e\u662f\u4e00\u5e74\u4e2d\u6c34\u7ba1\u5f00\u653e\u4e4b\u9645\u6700\u51c9\u723d\u7684\u65f6\u5019\uff0c\u4e5f\u662f\u5927\u5ce1\u8c37\u8c37\u5e95\u5f92\u6b65\u4eba\u6570\u6700\u9ad8\u7684\u65f6\u5019\u3002<\/p>\n<p>5\u6708\u4e4b\u540e\u548c10\u6708\u4e4b\u524d\uff0c\u5f3a\u70c8\u5efa\u8bae\u4e0d\u8981\u8f7b\u6613\u5c1d\u8bd5R3\u3002<\/p>\n<p>\u5728\u4e00\u5929\u4e4b\u5185\uff0c\u548c\u4e00\u5929\u4e2d\u7684\u540c\u4e00\u65f6\u95f4\u70b9\uff0c\u5927\u5ce1\u8c37\u91cc\u5404\u4e2a\u533a\u57df\u548c\u5404\u4e2a\u6d77\u62d4\u7684\u6c14\u6e29\u5dee\u8ddd\u6781\u5927\u3002\u5982\u679c\u5728\u51cc\u66684\u70b9\u4ece\u5357\u7f18\u51fa\u53d1\uff0c\u4ee55\u6708\u548c10\u6708\u7684\u5929\u6c14\u4e3a\u51c6\uff0c\u6c14\u6e29\u5927\u6982\u572840-50\u5ea6\u4e4b\u95f4\u3002\u8d8a\u5f80\u8c37\u5e95\u8d70\uff0c\u6d77\u62d4\u8d8a\u4f4e\uff0c\u592a\u9633\u8d8a\u9ad8\uff0c\u4e5f\u5c31\u8d8a\u662f\u708e\u70ed\uff1b\u65e9\u4e0a8\u70b9\u7684\u6c14\u6e29\u5728\u8c37\u4e0b\u4fbf\u53ef\u4ee5\u5230\u8fbe70\u5ea6\u3002\u4ece\u5e7b\u5f71\u519c\u573a\u5230\u68c9\u6728\u4e4b\u95f4\u7684\u8fd97\u82f1\u91cc\u8981\u907f\u514d\u5728\u4e2d\u534812\u70b9\u5230\u4e0b\u53484\u70b9\u4e4b\u95f4\u884c\u8d70\uff0c\u4e2d\u95f4\u90a3\u66b4\u9732\u76843\u82f1\u91cc\u6c14\u6e29\u53ef\u4ee5\u8f7b\u800c\u6613\u4e3e\u5730\u98d9\u5347\u5230100\u5ea6\u4e4b\u4e0a\u3002\u5317\u7f18\u56e0\u4e3a\u671d\u5411\u4e3a\u4e1c\u5357\uff0c\u5728\u4e0b\u5348\u5e76\u4e0d\u4f1a\u88ab\u6652\u5230\u592a\u9633\uff0c\u6cbf\u9014\u6709\u5f88\u591a\u9634\u51c9\u5904\uff0c\u53cd\u800c\u662f\u6bd4\u8f83\u51c9\u723d\u76847\u82f1\u91cc\u4e0a\u5761\u3002<\/p>\n<p>\u5982\u679c\u662f\u4e00\u6b21\u6027\u5f92\u6b65R3, \u4f1a\u4e0d\u53ef\u907f\u514d\u5730\u9047\u5230\u591c\u884c\u7684\u72b6\u51b5\u3002\u636e\u7b14\u8005\u4eb2\u8eab\u4f53\u9a8c\uff0c10\u6708\u521d\u5927\u5ce1\u8c37\u7684\u5348\u591c\u4f9d\u7136\u708e\u70ed\uff0c\u8c37\u5e95\u7684\u6e29\u5ea6\u572870-80\u5ea6\u5de6\u53f3\u3002\u9700\u8981\u62c5\u5fc3\u7684\u662f\u6700\u540e\u7684\u4e0a\u5761\uff1b\u8d8a\u63a5\u8fd1\u51cc\u6668\uff0c\u6c14\u6e29\u8d8a\u4f4e\uff1b\u8d8a\u5f80\u5357\u7f18\u8d70\uff0c\u98ce\u529b\u8d8a\u5927\uff0c\u56e0\u6d77\u62d4\u4e0a\u5347\uff0c\u6c14\u6e29\u4e5f\u81ea\u7136\u4e0b\u964d\u3002<\/p>\n<p>\u7efc\u4e0a\u6240\u8ff0\uff0c\u5927\u5ce1\u8c37\u7684R3\u7684\u6700\u4f73\u5f92\u6b65\u65f6\u95f4\u662f5\u6708\u5e95\u548c10\u6708\u521d\uff0c\u6e29\u5dee\u572830\u81f3110\u5ea6\u4e4b\u95f4\uff0c\u4e2d\u6691\u3001\u5931\u6e29\u90fd\u662f\u53ef\u80fd\u7684\u5371\u9669\u4e4b\u4e00\uff0c\u5efa\u8bae\u5907\u597d\u590f\u5b63\u81f3\u51ac\u5b63\u7684\u8863\u7269\uff0c\u5728\u5f92\u6b65\u5f00\u59cb\u524d3\u5929\u7814\u7a76\u6700\u65b0\u5929\u6c14\u9884\u62a5\u3002<\/p>\n<p><a href=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1514 aligncenter\" src=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/1.png?resize=740%2C381\" sizes=\"auto, (max-width: 1431px) 100vw, 1431px\" srcset=\"http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/1.png?resize=300%2C154 300w, http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/1.png?resize=1024%2C527 1024w, http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/1.png?resize=150%2C77 150w, http:\/\/i2.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/1.png?w=1431 1431w\" alt=\"1\" width=\"698\" height=\"359\" \/><\/a><\/p>\n<p><strong>\u6c14\u8c61\u9884\u62a5<\/strong>\uff1a<strong>Wunderground (http:\/\/www.wunderground.com\/us\/az\/grand-canyon)<\/strong><\/p>\n<p>\u5efa\u8bae\u641c\u7d22\u4ee5\u4e0b\u4e09\u4e2a\u5730\u65b9\u7684\u6c14\u8c61\u6570\u636e\uff1aSouth Rim, North Rim, Phantom Ranch<\/p>\n<p>\u6700\u9760\u8c31\u3001\u5b9e\u65f6\u7684\u60c5\u62a5\u5e94\u5f53\u6765\u81ea\u4e8e\u5927\u5ce1\u8c37\u56fd\u5bb6\u516c\u56ed\u672c\u8eab\uff1ahttp:\/\/www.nps.gov\/grca\/planyourvisit\/weather-condition.htm<\/p>\n<p><strong>\u88c5\u5907\u548c\u98df\u7269<\/strong><\/p>\n<p>\u88c5\u5907\uff1a30-100\u5ea6\u7684\u8863\u7269\uff08\u96e8\u8863\u3001\u7fbd\u7ed2\u670d\u3001\u624b\u5957\u3001\u906e\u9633\u5e3d\u3001\u6696\u5e3d\u3001\u77ed\u88e4T\u6064\u7b49\u7b49\uff09\uff1b\u8212\u9002\u7684\u8d8a\u91ce\u8dd1\u6216\u662f\u5f92\u6b65\u978b\uff1b1\u53cc\u5206\u6307\u889c\u548c1-2\u53ccliner socks\uff1b\u6709\u8170\u5e26\u768420\u5347\u5de6\u53f3\u7684\u5355\u65e5\u80cc\u5305\uff0c\u6216\u662f\u8f7b\u91cf\u5316\u7684\u8212\u9002\u7684\u5f92\u6b65\u5305 \uff08\u8d8a\u91ce\u8dd1\u7684\u670b\u53cb\u4e5f\u53ef\u4ee5\u80cc\u6c34\u888b\u751a\u81f3\u662f\u4e0d\u80cc\u5305\uff09\uff1b\u5f3a\u5927\u7684\u5934\u706f\uff0c\u4e00\u5b9a\u8981\u6362\u4e0a\u65b0\u7535\u6c60\uff1b\u5907\u7528\u624b\u7535\uff1b\u62a4\u819d\uff1b\u6025\u6551\u7bb1\uff08\u9488\uff0c\u9152\u7cbe\u7eb8\uff0c\u5e03\u6d1b\u82ac\uff0c\u521b\u53ef\u8d34\uff0c\u80f6\u5e03\uff0c\u7898\u9152\/\u53cc\u6c27\u6c34\u7b49\u7b49\uff09\uff1b2\u5347\u4ee5\u4e0a\u7684\u50a8\u6c34\u7cfb\u7edf\uff0c\u8c28\u614e\u7684\u670b\u53cb\u53ef\u4ee5\u5e26\u4e0a\u51c0\u6c34\u88c5\u7f6e\u4ee5\u5e94\u5bf9\u6c34\u7ba1\u5728\u4e0d\u8fd0\u4f5c\u60c5\u51b5\u4e0b\u5728\u6cb3\u91cc\u53d6\u6c34\u7684\u60c5\u51b5\uff1b\u9632\u6652\u4e09\u4ef6\u2013\u906e\u9633\u5e3d\/\u773c\u775b\/\u9632\u6652\u971c\uff1b\u5176\u4ed6\u5c0f\u4ef6\u5305\u62ecziplock\u5bc6\u5c01\u888b\u3001\u536b\u751f\u7eb8\u3001sanitizer\u7b49\u7b49\u3002<\/p>\n<p>\u98df\u7269\uff1a\u5b97\u65e8\u662f\u76d0\u5206\u98df\u7269\u548c\u7cd6\u5206\u98df\u7269\u5404\u5360\u4e00\u534a\u3001\u4ee5\u78b3\u6c34\u5316\u5408\u7269\u4e3a\u4e3b\uff0c\u9644\u52a0\u9002\u5f53\u7684\u86cb\u767d\u8d28\u548c\u8102\u80aa\u3002\u9ad8\u7cd6\u98df\u7269\uff1a\u9762\u997ctortillas, \u679c\u812f\uff0ccandy bars\uff1b\u9ad8\u8102\u80aa\u98df\u7269\uff1a\u5404\u79cd\u575a\u679c\uff0ctrailmix\uff1b\u9ad8\u76d0\u98df\u7269\uff1a\u91d1\u67aa\u9c7c\uff0c\u725b\u8089\u5e72\uff0c\u5404\u79cd\u9999\u80a0\u8089\uff08\u5982Salami\uff09\uff0c\u8c46\u8150\u5e72\u7b49\u7b49\u3002\u643a\u5e26\u5927\u91cf\u7684\u80fd\u91cf\u68d2\uff0c\u4f46\u4e0d\u8981\u9009Clif Bar\u90a3\u79cd\u7ea4\u7ef4\u542b\u91cf\u9ad8\u7684\uff0c\u4e0d\u7136\u4e0a\u5395\u6240\u4f1a\u5f88\u9891\u7e41\uff1b\u80fd\u91cf\u80f6gel\u548c\u8f6f\u7cd6chew\u7684\u80fd\u91cf\u8f6c\u5316\u5feb\uff0c\u80fd\u8fc5\u901f\u8865\u5145\u7cd6\u5206\u548c\u7ef4\u751f\u7d20\uff0c\u6709\u4e9b\u8fd8\u542b\u5496\u5561\u56e0\uff0c\u63a8\u8350\u643a\u5e26\u3002\u76d0\u7247\u53ef\u4ee5\u4f5c\u4e3a\u7d27\u6025\u98df\u7269\u643a\u5e26\u3002<\/p>\n<p>\u5728\u88c5\u5907\u4e2d\uff0c\u6700\u91cd\u8981\u7684\u4e24\u4ef6\u4e1c\u897f\u662f\u978b\u548c\u80cc\u5305\u3002<\/p>\n<p>\u5728\u98df\u7269\u4e2d\uff0c\u6700\u91cd\u8981\u7684\u5b97\u65e8\u662f\u76d0\u6c34\u5e73\u8861\u3002<\/p>\n<p>\u5728\u7b14\u8005\u7684R3\u7ecf\u5386\u4e2d\uff0c\u961f\u53cb\u548c\u81ea\u5df1\u666e\u904d\u6709\u808c\u8089\u9178\u8f6f\u4e0d\u9002\u7684\u72b6\u51b5\uff0c\u8bf4\u660e\u6cbf\u9014\u8865\u5145\u86cb\u767d\u8d28\u4e5f\u662f\u76f8\u5f53\u91cd\u8981\u7684\u3002\u8089\u5e72\u65e2\u6709\u76d0\u5206\u4e5f\u6709\u86cb\u767d\u8d28\uff0c\u5f3a\u70c8\u63a8\u8350\u3002<\/p>\n<p><a href=\"http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/20.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1524 aligncenter\" src=\"http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/20.jpg?resize=740%2C416\" sizes=\"auto, (max-width: 2704px) 100vw, 2704px\" srcset=\"http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/20.jpg?resize=300%2C169 300w, http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/20.jpg?resize=1024%2C576 1024w, http:\/\/i1.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/20.jpg?w=2704 2704w\" alt=\"20\" width=\"698\" height=\"393\" \/><\/a><\/p>\n<p><strong>\u5176\u4ed6\u51c6\u5907\u4e8b\u9879<\/strong><\/p>\n<p><strong>\u98de\u673a\u573a\uff1a<\/strong>Phoenix, AZ; Las Vegas, NV\u548cFlagstaff, AZ<\/p>\n<p><strong>\u4f4f\u5bbf\uff1a<\/strong>Flagstaff, AZ\u79bb\u5357\u7f18\u4e00\u5c0f\u65f6\uff1bWilliams, AZ\u79bb\u5357\u7f18\u4e00\u5c0f\u65f6\uff0c\u4f4f\u5bbf\u4fbf\u5b9c\uff1bTusayan\u79bb\u5357\u7f1815\u5206\u949f\u4f46\u4f4f\u5bbf\u6602\u8d35\uff1b\u516c\u56ed\u5357\u7f18\u7684Mather Campground\u4e00\u665a\u4e00\u4e2a\u8425\u573018\u7f8e\u91d1\uff0c\u5728Market Plaza\u4e4b\u4e2d\uff0c\u8425\u5730\u6709\u6fa1\u5802\u548c\u5c0f\u5356\u90e8\u7b49\u8bbe\u65bd\uff0c\u79bbBright Angel Trailhead\u5f00\u8f66\u7ea610\u5206\u949f\u5de6\u53f3<\/p>\n<p><strong>\u505c\u8f66\uff1a<\/strong>\u628a\u8f66\u505c\u5728\u5149\u660e\u5929\u4f7f\u505c\u8f66\u573a\uff0c\u5750\u6700\u65e9\u73ed\u7684Hiker Express\u53bbSouth Kaibab\u5f00\u59cb\u5f92\u6b65\u3002\u5982\u679c\u6709R2R\u7684\u5c0f\u4f19\u4f34\u63a5\u5e94\uff0c\u5efa\u8bae\u51cc\u66683-4\u70b9\u5c31\u51fa\u53d1\uff0c\u628a\u8f66\u505c\u5728BA\u505c\u8f66\u573a\u4e4b\u540e\u8ba9\u5c0f\u4f19\u4f34\u9001\u53bbSK\u3002<\/p>\n<p>***************\u6ce8\u610f\uff1aSouth Kaibab\u5c0f\u5f84\u53ea\u80fd\u4e58\u5750shuttle\u5230\u8fbe*******************<\/p>\n<p><strong>Shuttle:<\/strong> \u6700\u65b9\u4fbf\u7684\u662fHiker Express Shuttle. 5\u6708\u7684\u6700\u65e9\u73ed\u662f\u51cc\u66685\u70b9\uff0c\u59cb\u53d1\u7ad9\u662fBright Angel Lodge. 10\u6708\u7684\u6700\u65e9\u73ed\u662f\u51cc\u66686\u70b9\u3002\u5230South Kaibab\u5355\u7a0b\u7684\u65f6\u95f4\u662f\u534a\u5c0f\u65f6\u3002\u8fd9\u6761\u7ebf\u6700\u65b9\u4fbfR3\u5f92\u6b65\u8005\uff1a\u628a\u8f66\u505c\u5728Bright Angel Lodge, \u8df3\u4e0a\u65e9\u73ed\u8f66\uff0c\u534a\u4e2a\u5c0f\u65f6\u4e4b\u540e\u6765\u5230South Kaibab\u5f00\u59cb\u5f92\u6b65\u3002<\/p>\n<p>\u5b98\u65b9shuttle\u65f6\u95f4\u8868\uff1ahttp:\/\/www.nps.gov\/grca\/planyourvisit\/hiker-express-shuttle.htm<\/p>\n<p><strong>\u7ebf\u8def\u6539\u9053\u548c\u66f4\u65b0\uff1a<\/strong>http:\/\/www.nps.gov\/grca\/planyourvisit\/trail-closures.htm<\/p>\n<p><strong>\u8bb8\u53ef\u8bc1\uff1a<\/strong>\u4e00\u6b21\u6027\u5355\u65e5\u5f92\u6b65R3\u548c\u8d8a\u91ce\u8dd1\uff08\u5373\u4e0d\u9732\u8425\u8005\uff09\u4e0d\u9700\u8981\u8bb8\u53ef\u8bc1\u3002\u5728\u8c37\u5e95\u9732\u8425\u9700\u8981backpacking permit:\u00a0http:\/\/www.nps.gov\/grca\/planyourvisit\/backcountry-permit.htm<\/p>\n<p><strong>\u8425\u5730\uff1a<\/strong>\u9664\u4e86\u5357\u7f18\u7684Mather\u548c\u5317\u7f18\u7684North Rim\u5c5e\u4e8e\u975ebackpacking\u7684\u5927\u578b\u8425\u5730\u4e4b\u5916\uff0c\u5f92\u6b65\u8005\u53ef\u4ee5\u5728\u4e2d\u9014\u9009\u62e9Indian Gardens\u3001Bright Angel (\u8c37\u5e95\uff09\u548cCottonwood\u4e09\u4e2a\u8425\u5730\u3002\u5728\u8fd9\u4e09\u4e2a\u5730\u65b9\u9732\u8425\u90fd\u9700\u8981\u8bb8\u53ef\u8bc1\uff0c\u800c\u5728\u5357\u5317\u7f18\u7684car camping\u9732\u8425\u4e0d\u9700\u8981\u3002\u5927\u5ce1\u8c37\u7684\u9732\u8425\u8bb8\u53ef\u8bc1\u975e\u5e38\u96be\u7533\u8bf7\uff0c\u8bf7\u63d0\u65e9\u6570\u6708\u505a\u597d\u51c6\u5907\u3002<\/p>\n<p>\u6700\u540e\u5949\u4e0ahttp:\/\/www.r2r2r.org\u4e0a\u4e00\u6bb5\u7ecf\u5178\u7684\u8bdd\uff1a<\/p>\n<p>\u201cWords can not express the\u00a0natural beauty and raw emotions you experience when you\u00a0hike Rim to Rim.\u00a0 It is gut wrenching when getting up to the Rim looks like you have to climb to the clouds, yet quitting is not an option.\u00a0\u00a0 No one can get you out of the canyon but yourself, and this realization can be devastating.\u00a0 But step by step you get yourself out, and that is where you learn about your own strength and determination.\u00a0 You get a pure sense of accomplishment.\u00a0\u00a0 You help other hikers along the way, and you are reminded of the rewards of kindness.\u00a0 You learn that a dream you never knew you had just came true.<\/p>\n<p>One thing is certain if you hike R2R2R.\u00a0 You will love or hate the Grand Canyon, and you will never be the same again.\u201d<\/p>\n<p><a href=\"http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1519 aligncenter\" src=\"http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/5.jpg?resize=740%2C416\" sizes=\"auto, (max-width: 2704px) 100vw, 2704px\" srcset=\"http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/5.jpg?resize=300%2C169 300w, http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/5.jpg?resize=1024%2C576 1024w, http:\/\/i0.wp.com\/www.zhangnuoya-walk.com\/wp-content\/uploads\/2015\/10\/5.jpg?w=2704 2704w\" alt=\"5\" width=\"698\" height=\"393\" \/><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>72\u516c\u91cc\u30026036\u7c73\u6d77\u62d4\u5347\u964d\u300211\u4e07\u6b65\u3002 \u5728\u4e00\u5929\u4e4b\u5185\uff0c\u7a7f\u8d8a\u4e24\u6b21\u79d1\u7f57\u62c9\u591a\u5927\u5ce1\u8c37\u3002 \u8fd9\u5c31\u662f\u4e16\u754c\u8d8a\u91ce\u8dd1\u6700\u7ecf\u5178\u7684\u7ebf\u8def \u2014 \u79d1\u7f57\u62c9\u591a\u5927\u5ce1\u8c37\u5357\u7f18\u81f3\u5317\u7f18\u81f3\u5357\u7f18\uff0c\u5373Rim 2 Rim 2 Rim \uff08R3\uff09\u7ebf\u8def\uff0c\u53c8\u79f0\u201c\u9b54\u9b3c\u4e4b\u8def\u201d\u3002 \u4ece\u5357\u7f18\u5230\u5317\u7f18\uff0c\u7a7f\u8d8a\u79d1\u7f57\u62c9\u591a\u5927\u5ce1\u8c37\uff0c\u662f\u8bb8\u591a\u5f92\u6b65\u7231\u597d\u8005\u7ec8\u8eab\u7684\u68a6\u60f3\u3002Rim to Rim (R2R) 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2015\u5e7410\u67083\u65e5\u6211\u548c\u4e09\u4f4d\u5c0f\u4f19\u4f34\u7684R3\u4e4b\u65c5\u88ab\u624b\u673aAPP\u8bfb\u51fa\u6765\u70e7\u4e8610000\u591a\u5361\u8def\u91cc\u3002\u201cNo one can get you out of the Canyon other than yourself.\u201d \u73cd\u7231\u751f\u547d\uff0c\u8c28\u614e\u5c1d\u8bd5\u5355\u65e5\u5f92\u6b65\/\u8d8a\u91ce\u8dd1R3\u3002 \u603b\u91cc\u7a0b\uff1a44.7\u82f1\u91cc\uff0c\u540872\u516c\u91cc \u4e0a\u5347\u6d77\u62d4\uff1a3093\u7c73 \u4e0b\u964d\u6d77\u62d4\uff1a3213\u7c73 \uff08\u56fe\u7247\u6765\u81ea\uff1ahttp:\/\/www.cafechoo.com\/index.php?page=search\/images&amp;search=rim+to+rim+hike+in+grand+canyon&amp;type=images\uff09 \u5927\u5ce1\u8c37\u7b80\u4ecb 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(\u56fe\u7247\u7531\u961f\u53cbJesse Yuan\u63d0\u4f9b\uff09 R3\u5f92\u6b65\/\u8d8a\u91ce\u8dd1\u7b80\u4ecb \u79d1\u7f57\u62c9\u591a\u6cb3\u4ece\u5ce1\u8c37\u4e2d\u95f4\u5207\u8fc7\uff0c\u6574\u4e2a\u8c37\u5e26\u5448\u4e1c\u897f\u65b9\u5411\uff0c\u5f62\u6210\u5357\u5317\u76f8\u671b\u7684\u4e24\u5cb8\uff0c\u5373\u201c\u5357\u7f18\u201d\u548c\u201c\u5317\u7f18\u201d\u3002Rim to Rim to Rim\u7684\u5b97\u65e8\u5373\u662f\u8981\u4ece\u5357\u7f18\u4e0b\u5230\u8c37\u5e95\u3001\u4ece\u8c37\u5e95\u4e0a\u5230\u5317\u7f18\u3001\u4ece\u5317\u7f18\u8fd4\u56de\u8c37\u5e95\uff0c\u518d\u4ece\u8c37\u5e95\u4e0a\u5230\u5357\u7f18\u3002 \u8def\u7ebf\u9009\u62e9\uff1a\u5357\u7f18\u6709\u4e24\u6761\u5c0f\u5f84\u2013South Kaibab\u548cBright Angel\u901a\u5f80\u8c37\u5e95\u3002South Kaibab\u5168\u957f7\u82f1\u91cc\uff0c\u4e2d\u9014\u6ca1\u6709\u6c34\u6e90\uff0c\u5761\u5ea6\u6bd4Bright Angel\u66f4\u9661\u5ced\uff0c\u6240\u4ee5\u666e\u904d\u8ba4\u4e3a\u4eceSouth Kaibab\u5f00\u59cb\u4e0b\u5761\u3001\u6700\u540e\u4eceBright 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