{"id":1294,"date":"2010-03-11T22:15:05","date_gmt":"2010-03-12T04:15:05","guid":{"rendered":"http:\/\/tsinghua-boston.org\/wp-based\/?p=1294"},"modified":"2016-03-11T22:17:24","modified_gmt":"2016-03-12T04:17:24","slug":"americas-hardest-dayhikes","status":"publish","type":"post","link":"https:\/\/tsinghua-boston.org\/wp-based\/2010\/%e5%81%a5%e5%ba%b7%e8%b7%91%e6%ad%a5%e7%be%a4\/1294","title":{"rendered":"America\u2019s Hardest Dayhikes"},"content":{"rendered":"

1. Timberline Trail
\nMt. Hood, OR <\/strong>
\nScore:<\/strong> 95 Miles<\/strong>: 41 Elevation Change:<\/strong> 12,000 feet X Factor: <\/strong>Insane mileage<\/p>\n

This legendary path deserves top honors for its mileage alone: Most sane hikers take 4 days-not 1-to conquer the Timberline, which circles the base of 11,239-foot Mt. Hood. But these are Oregon\u2019s Cascades, so the challenge goes well beyond trekking more than a marathon and a half\u2019s worth of miles. Numerous climbs and descents hamper your progress. From Cloud Cap Saddle, for example, you\u2019ll lurch 1,500 feet up in less than 3 miles, then drop more than 1,800 feet in the next 2. There are dicey river crossings-glacier-fed streams rise in the afternoon-and the wind, rain, even blizzards can kick up at any time. In a typical incident in 2003, five climbers had to be rescued in unexpected whiteout conditions. The good news: It\u2019s tough to get lost; hike clockwise and keep the volcano on your right. And meadows awash in flowers, waterfalls, and towering glaciers distract you from the pain. Start and finish at the great Timberline Lodge on Hood\u2019s south side. Contact: Mt. Hood National Forest, (503) 668-1700; www.fs.fed.us\/r6\/mthood<\/a><\/p>\n

2. Pemi Loop
\nWhite Mountains, NH <\/strong>
\nScore:<\/strong> 92 Miles:<\/strong> 32 Elevation Change:<\/strong> 18,000 feet X Factor:<\/strong> Knee-hammering rocks<\/p>\n

Extreme types hardened on the Whites\u2019 granite staircases obsess over the better-known Presidential Range Traverse, but we consider that so-called Death March a mere training jaunt for this classic in the rugged Pemigewasset Wilderness. From Lincoln Woods trailhead on the Kancamagus Highway (NH 112), this circuit chugs up and over eight craggy 4,000-footers: the four peaks of Franconia Ridge (Flume, Liberty, Lincoln, and Lafayette), and Mts. Garfield, South Twin, and the Bonds. The long stretches of abusively rocky trail never seem more demoralizing than on the South Twin ascent, a straight-uphill section that ascends 1,150 feet in less than a mile, midway through. Be ready for dazzling views and pitiless winds above treeline-and go hard; even if you\u2019ve lucked into a tailwind, this is likely a 16-hour trek, with miles of jouncing descent on shaky legs in the dark, even on summer\u2019s longest days. The Appalachian Mountain Club\u2019s Galehead Hut, near the halfway point, provides the logistical advantage of a water resupply and leftover pancakes-but tempts you to linger so long you may never get up again. Which might not be a bad idea, if you\u2019re not truly ready for this. The state\u2019s 6-year-old “reckless hiker” law means that if you try something hairball and need to be rescued, you reimburse the costs. Contact: White Mountain National Forest, (603) 528- 8721; www.fs.fed.us\/r9\/white<\/a><\/p>\n

3. Great Range Traverse
\nAdirondacks, NY <\/strong>
\nScore: <\/strong>90 Miles:<\/strong> 25 Elevation Change:<\/strong> 17,600 feet X Factor:<\/strong> Endless ups and downs<\/p>\n

There\u2019s no small irony in the fact that New York\u2019s tallest peak is merely the last challenge on this classic loop-and far from the toughest. The route scales nine peaks, including six 4,000-footers and the aforementioned 5,344-foot Mt. Marcy. But numerous cols and false summits, plus heinously eroded trail beds, wear you down physically and psychologically. From Keene Valley, the murderer\u2019s row of peaks includes Rooster Comb, Hedgehog, Lower Wolf Jaw, Upper Wolf Jaw, Armstrong, Gothics, Saddleback, Haystack, and Marcy, from which you descend the Phelps Trail. Gut-check moments include a half-mile of teetering above a 700-foot drop on a knife-edge between the Wolf Jaws-inevitably followed by a steep climb-and the southeast face of Gothics, a scary-steep, exposed descent over open slab rock. (The face used to have cables to aid hikers, but, fittingly, they\u2019ve been removed.) There are long stretches of scrambling and ladder-climbing, and you\u2019ll need to carry enough water for the day. Contact: Adirondack Mountain Club, (518) 668-4447; www.adk.org<\/a><\/p>\n

4. Windom Peak
\nSan Juan Mountains, CO <\/strong>
\nScore:<\/strong> 85 Miles:<\/strong> 20 Elevation Change: <\/strong>11,600 feet X Factor:<\/strong> Violent thunderstorms<\/p>\n

Once you commit to Windom, there\u2019s no dawdling over views: In summer, the lightning risk is so great that climbers should top out by 11 a.m. That isn\u2019t easy, given the 10-mile, 5,800-foot hump through increasingly thin air to the precarious 14,082-foot summit. You\u2019ll likely hear the clock ticking as you maneuver through a talus field halfway up, solve off-trail scrambling and route-finding problems, and tackle the crux: a brutal ascent from Chicago Basin to the summit that climbs 2,900 feet in just under 2 miles. Wind, hail, and snow often enter the picture, even in summer, and then there are the daunting logistics. Windom lies deep in the heart of the San Juans, part of the aptly named Needle Mountains, so it\u2019s tougher than most 14ers to bag in a day. In fact, you\u2019ll need to catch an 1880s steam locomotive that follows the Animas River Canyon just to get to the trailhead, then camp nearby (no hardship-it\u2019s lovely aspen country) for the compulsory alpine start. Contact: San Juan National Forest, (970) 247-4874;<\/p>\n

– See more at: http:\/\/www.backpacker.com\/trips\/wyoming\/grand-teton-national-park\/america-s-hardest-dayhikes\/2\/#sthash.OPgx90Fd.dpuf<\/p>\n

5. Cactus to Clouds Trail
\nMt., San Jacinto from Palm Springs, CA <\/strong>
\nScore:<\/strong> 80 Miles:<\/strong> 23 Elevation Change:<\/strong> 13,400 feet X Factor:<\/strong> Broiling temps<\/p>\n

Sure, it\u2019s a big deal to climb Mt. Whitney-but on the highest peak in the lower 48, you begin at 8,360 feet. To conquer Cactus to Clouds, you start on the desert floor and ascend 10,700 feet-a vertical half-mile more than Whitney. Two fun ways to put your pain in perspective as you churn up the unmaintained trail: The trek to San Jacinto\u2019s 10,804-foot, boulder-strewn crown is only 800 vertical feet shorter than the climb from Everest basecamp to summit-and comparable to doing more than a thousand flights of stairs. Start before dawn, because temps hit triple digits more than 100 days a year, and there\u2019s no water below 8,500 feet. But come prepared for wild temperature inversions and possible rain and hail up high; the worst scenario is to be forced to descend waterless in the ruthless afternoon heat. From the top, where you\u2019ll see every major peak in Southern California and all the way to the coast, most people hike down 2,300 feet and take the tram back to town; the hike\u2019s tough enough without adding another 8,000 feet of downhill. Contact: Long Valley Ranger Station, Mt. San Jacinto State Park, (951) 659-2607; www.sanjac.statepark.org. Palm Springs Aerial Tram, (760) 325-1391; www.pstramway.com<\/a><\/p>\n

6. Great Smoky Mountains End-to-End
\nTN\/NC <\/strong>
\nScore:<\/strong> 78 Miles:<\/strong> 32 Elevation Change:<\/strong> 12,300 feet X Factor: <\/strong>Mud, bugs, humidity<\/p>\n

It\u2019s a safe bet that leisurely Bill Bryson won\u2019t ever wax poetic about doing this one-day walk in the woods. The Appalachian Trail<\/a>\u2018s infamous switchback-free section from Newfound Gap to TN 32 at the national park\u2019s northeast corner breaks you down mentally and physically, rising 4,600 feet and dropping (perhaps literally) a staggering 7,678. The Smokies\u2019 famed low clouds and chronically wet ground (Bryson writes of rain falling there “with an endless, typewriter pattern) lend the incessant downhill a distinctly Appalachian flavor-you\u2019ll churn through slick mud, rocks, and roots. When it\u2019s clear, the views from ridgelines along one of the AT\u2019s highest stretches are the best in the Southeast. Contact: Great Smoky Mountains National Park, (865) 436-1297; www.nps.gov\/grsm<\/a><\/p>\n

– See more at: http:\/\/www.backpacker.com\/trips\/wyoming\/grand-teton-national-park\/america-s-hardest-dayhikes\/3\/#sthash.9VkNXjJ2.dpuf<\/p>\n

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7. Grand Canyon South Rim to North Rim
\nAZ <\/strong>
\nScore:<\/strong> 74 Miles:<\/strong> 21 Elevation Change:<\/strong> 10,500 feet X Factor:<\/strong> Dehydrating heat<\/p>\n

For sheer majesty, this beauty takes the cake. But there\u2019s nothing pretty about the prospect of a 5,800-foot climb out in the afternoon sun, which can bring triple-digit temps as early as May. So strap on a headlamp and head for the depths of Bright Angel Canyon before dawn; you\u2019ll be perfectly positioned for one of the world\u2019s most colorful sunrises-and for a midmorning river crossing to start up the other side. Your best bet is to go in early spring or mid-autumn; there may be snow on the rims and temp swings of up to 40 degrees, but you\u2019ll avoid the scalding heat that makes dehydration a real risk here. The South Kaibab Trail drops 7 stunning miles and 4,700 feet from the South Rim to the Colorado River; the 14 miles up the North Kaibab Trail are less steep (and less crowded) but beyond epic in duration. Locals ID dayhikers who pull off this feat by their gimpy gait; they call it the “Grand Canyon Shuffle.”Contact: Grand Canyon National Park, (928) 638-7888; www.nps.gov\/grca<\/a><\/p>\n

8. Enchantment Lakes Traverse
\nCascade Range, WA <\/strong>
\nScore:<\/strong> 71 Miles:<\/strong> 18 Elevation Change:<\/strong> 11,000 feet X Factor:<\/strong> Sketchy footing up high<\/p>\n

When you eyeball the route over 7,800-foot Aasgard Pass into the massive cliffs hemming in Colchuck Lake, you\u2019ll know why this hike made the list: The loose, primitive footpath climbs a ridiculously steep 2,200 feet in three-quarters of a mile. (Try not to contemplate just how far you\u2019d tumble if you slipped.) And after the 4,600-foot climb from the Colchuck Lake-Stuart Lake trailhead beats you silly, the 6,500-foot drop to the Snow Creek trailhead delivers a knee-jarring coup de gr\u00e1ce. Focus instead on the Eden of wildflowers, gnarled trees, glaciers, and mountain goats. Contact: Wenatchee National Forest, (509) 548-6977; www.fs.fed.us\/r6\/wenatchee<\/a><\/p>\n

– See more at: http:\/\/www.backpacker.com\/trips\/wyoming\/grand-teton-national-park\/america-s-hardest-dayhikes\/4\/#sthash.xMJ1ad1b.dpuf<\/p>\n

 <\/p>\n

9. Paintbrush Canyon-Cascade Canyon Loop
\nGrand Teton National Park<\/a>, WY <\/strong>
\nScore:<\/strong> 66 Miles:<\/strong> 19 Elevation Change:<\/strong> 8,000 feet X Factor:<\/strong> The occasional ultramarathoner passing you<\/p>\n

Why does the 4,000-foot climb from String Lake up Paintbrush Canyon seem to last longer than Paris Hilton\u2019s overextended 15 minutes of fame? There\u2019s no shade, and the climb stretches endlessly out over 8 miles. Start before dawn to beat the high-altitude sun-and to get over 10,700-foot Paintbrush Divide before early afternoon, the witching hour for the Tetons\u2019 infamous thunderstorms. At the pass, drink in views up and down the range, but don\u2019t celebrate yet: 11 long miles down Cascade Canyon await. Contact: Grand Teton National Park, (307) 739-3300; www.nps.gov\/grte<\/a><\/p>\n

10. Bigelow Range Traverse
\nME
\nScore:<\/strong> 64 Miles: <\/strong>17 Elevation Change:<\/strong> 10,000 feet X Factor:<\/strong> Black flies with attitude<\/p>\n

You\u2019ll be tempted to run this northbound traverse of the AT from ME 27\/16-not because you\u2019re feeling jaunty, but to escape the Maine woods\u2019 infamous black flies. But the relentlessly steep and rocky trail along long, forested ridges discourages any such fantasies. The trail gets ruthless on the fierce half-mile climb to 3,331-foot South Horn, the ridges are waterless, and the summits windy and exposed. But the wild-north panoramas stretch all the way to Mt. Washington. Contact: Appalachian Trail Conference, (304) 535-6331; www.appalachiantrail.org<\/a><\/p>\n

– See more at: http:\/\/www.backpacker.com\/trips\/wyoming\/grand-teton-national-park\/america-s-hardest-dayhikes\/5\/#sthash.zs7KazDn.dpuf<\/p>\n","protected":false},"excerpt":{"rendered":"

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